Approximately how many calories will this burn?
I'm an 18 year old girl, 5'4" and weight 118 pounds. I just did this workout: -20 burpees of a variation we do at my karate school (basically a jumping jack, jump down into pushup position, hop your feet out into a "v" and then back together, do a push up, then hop your feet in and jump up with your arms over your head) -30-45 seconds of high knees -30-45 seconds of mummy kicks (they're from Insanity, they look like this: http://www.youtube.com/watch?v=PpRug9vfY0E) -3 minutes of dancing (basically I just hopped around like crazy to the music and looked like a fool haha) -30 jumping jabs on each side (jumping jack, then a jab in front, alternating) -1 minute or so of jumping in place, pretend jump rope -20 jumping front kicks on each side (we do this in karate, it's not both feet at the same time, one knee comes up and the other kicks so it's kind of a propelling motion) -3 more minutes of dancing I did these moves all the way through and started them again until I had been doing them for 20 minutes. It's pretty vigorous exercise, my heart rate was around 160-170 bpm for most of the time, about 70-85% of my maximum heart rate. About how many calories do you think I burned?
Approximately how many calories do you burn during sex?
If your doing me, ill have u burning more than u can count, plus I have a protein shake for you afterwards :-x
How many calories did I burn?
For the past week I've started to bike approx. 4.5 miles a day. There are a good amount of inclines and declines on the bike path and going one way (2.25 miles) I have a headwind and the way back with a tailwind. I'm a 150 pound 16 year old. I looked on other posts and they said calorie burn depends on many factors, so I tried my best to cover them all. Thanks in advance for your help.
Approximately how many calories are burnt in the Tough Mudder NorCal race?
Depends on the distance, and your weight / height etc. Bigger people burn more calories, also how hard you run. A 8 min/mile pace for for me will burn 110 cal per mile. 100 if I am going at 9:30 min/mile. That;s 1100 just for the running part for a 10 mile race. Add another 1000 calories (at the most for obstacles). Another way would be to think by time. If you run it really hard, it should be atmost 900 cal / hour. but then you will be done in 2 hours. That is again 1800 cal. Don't count on burning more than 2200 cal
I have walked 9.01 km. How many calories did I burn?
Bearing in mind some variables like pace, terrain, and fitness, a very rough guess would be 50 to 70 calories per km. that equates to between 450 and 630 calories.What you need to take into account is that in the time it takes to cover the distance, if you were inactive you would still have burned anything from 100 to 300 calories.
I have walked 190 km. How many calories did I burn?
Wear a activity tracker the device can precisely calculate your activity levels while running because it is hard to determine that exact calorie burned by an individual because there might be chances of any human error.It will find out your intensity levels which you worked out and then at last find out your heart rate which ultimately defines your burned calories.I may not assume than you walked 190 Km continuously with same intensity because its not possible we take rest intervals in between.But roughly I would say that you walked approx 3800 minutes which derives to 5882 calories burnt.Hope it helps.Like us on Facebook Mensquats
How many calories do we burn walking 1 km?
This depends on how much you weigh and how fast you walk, but you will likely burn upwards of 30 calories per km.The chart in this article outlines how many calories you’d burn walking 1 mile depending on your weight in pounds. I copied the data into Microsoft Excel to translate it into km and kg:If you want a more accurate estimate on how many calories you’d burn walking, use this online calculator:Walking Calorie Burn Calculator-ALYGWANT TO LOSE WEIGHT COUNTING CALORIES?USE MY FREE WEIGHT LOSS SPREADSHEET
How many calories did I burn at tumbling?
Well your obviously a female but I do not know how much you weigh which is a big factor. For a tumbling class for a 130lb female probably about 250 calories Tumbling is decent muscle conditioning but it is no where near as good as running for cardio and calorie burning
How many Calories do you burn doing 100 Squats?
To calculate the amount of calories you burn while doing squats without additional weights, multiply your weight by .096. Take the answer and multiply it by the amount of minutes you perform the exercise. For instance, if you weigh 160 lbs. and you take 15 minutes to complete your squats, you will burn approximately 230 calories.
How many calories do I burn if I run 3 km in 22 minutes?
Sorry for being lazy but am just going to quote an old answer of mine.Tom Thomas's answer to How many calories are burned by running 3.4 km in 25 minutes?This is not easy math :) You ran outside or on a treadmill? What was the inclination? If you were running outside, were you running uphill or downhill by some chance? Was there a lot of wind?More importantly this depends on your weight also. Without any of these questions, we can only give projections. According to google, an average man weighs about 195.5 pounds. So by assuming you are a man and weighs roughly 195.5 pounds and adding this to the mix, you burned roughly 312 calories. Not bad for an average man aey? :)Tip - You'd get accurate results either using some sort of tracking app like endomondo or a fitness band if you can afford. I just taught you how you can basically calculate the numbers of calories you burned otherwise. Teach a man to fish and he will calculate calories burned everyday :)Source - Calories Burned Calculator Google.