How do you correct knock knees without surgery?
Go for running for about 1 to 1.5 kilometer in the morning. After running do little 30–40 squats.Then do Stretching. Stretch your legs, thighs and calf muscles. Stretch and hold for 30 seconds at every position.2.3.Sleep keeping a pillow or something between your legs and tie it up with a cloth everyday.Do each exercise and hold at each position for about 30 seconds.Do after complete warm up, and once you start sweating. Seated forward bend is the most important exercise to correct your knock knees. Go ahead, hold your toes and bend your head ahead and for about 2 minutes at least. Slowly, slowly it will show improvement with your knock knees. It will take time, about 20 days to a month.
Do women feel uncomfortable in short dresses/mini skirts? If so, why do they wear them? I have seen women struggling to maintain themselves while sitting, climbing stairs, etc.
By your question details I guess there could be two things :You saw the one who have worn them for the first timesThey don’t know the basics how to flaunt them for eg.If the skirt is up to knees , you can simply sit with crossed legs.But while wearing a short skirt, you better sit with crossed ankles, better note it down.wrong !!right !!While climbing the stairs, make sure you take small steps and one at a time. Never show hurry. And if possible try to move in a diagonal way up to the top and avoid climbing in a straight line. Try to cross the legs whenever you put a step forward.like here..cross your legshere, climbing in a diagonal way, helps to cross your legs one behind another, thus less chances of mishappening .If you think, you need to be active like on picnic going here and there, avoid heels, wear flats, or sneakers etcSitting on floor or ground..do not cross your legsyou can which one’s better ..For God sake, if you drop something, please sit and then pick it up.. don’t you bend downI guess, this all is enough to differentiate what can make you comfortable and what not.We girls love these cute outfits, that’s why we carry them no matter if have to learn to be friends with struggle. Can you compare it with the struggle girls go through in the chillings winters nights, when they carry low waist saree or lenhanga choli ?Thanks :)
So is the show "The Boondocks" right? Does re-vitiligo exist and do republicans believe Obama has it?
1. It was a joke. 2. You are actually saying Fox News is fair and balanced reporting? You seriously have to visit a doctor soon. I don't think your emotional intelligence is quite right.
I got injured on my knee from an awkward tackle while playing soccer to my lateral collateral and ACL.?
You need to be asking these questions of your doctor as s/he is the only one who actually knows what is going on. If you are unsure about the job the surgeon did then you should find another doctor and have that one confirm that it was the correct procedure for your condition. The rest of what you are asking (being able to play soccer again, knee locking, ligaments growing back) can only be answered by your doctor - not anyone here on YA as these are all just people's opinions.