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How Many Calories Does 500 Situps Burn

How many calories would doing 1000 sit-ups burn?

here:

http://www.healthstatus.com/calculate/cb...

type in your weight in lbs, then scroll down to where it says "situps/crunches vigorous"

i'm guessing the average is like 40 per minute, so 1000/40= 25 min

for a 153 lb guy i burn 233

but u might wanna time yourself to see how many u can do in a minute, then divide it by 1000

How many calories would 500 sit ups burn?

you have to do 17000 situps to burn one lb.
500 situps burns 100cals.

How many calories does one sit up burn?

Number of sit ups ( 2 sit ups burn more calories than 1 sit up )Frequency ( faster reps burn more than slow reps)Body weight (Person with 80 kg burns more calories than 60 kg for same workout )Time (Individual working out for 40 mins burn more calories than who has done for 20 mins )So the answer is I don't know :-P

How many sit ups does it take to burn 500 calories? PLEASE HELPP?

Calorie burning information cited by Fitness Partner indicates that a 150-lb. person burns approximately 9 calories per minute of sit-ups. Combining this information with the time frame above shows that 100 sit-ups will burn about 15 to 30 calories.


At that rate you'd need to do between 3,330 and 1,660 sit up and it would take you about three to six hours to do.

By doing 60 sit ups how many calories do you burn??

Sit-ups do not burn many calories at all in comparison to aerobic exercise. To lose one pound of fat you have to expend around 3500 calories more than you consume. You would have to do about 20,000 sit-ups to burn 3500 calories! Compare this with jogging at 5mph, which burns around 500 calories per hour (depending on your weight, fitness and metabolic rate) and you can see that sit-ups are not an effective way of burning fat. Do an aerobic activity - dancing, swimming, fast walking, jogging, rowing - for one hour 4 or 5 times a week and you will soon shift fat. No matter how many sit-ups you do, if you do not shift the fat on top of your stomach muscles, you will not look slimmer. Sit-ups are for strengthening and toning, not fat-burning.

How many sit-up do I have to do to burn 500 Calories?

depends on your size, age, body wight, weather or not your in good physical condition and BMD body mass index, it is completely different for everybody!

on average though running is always the best way to lose weight, a 30 min fast run ( 7 min miles) will burn about 500-800 calories if your in good shape, 900-1500 if you not in shape or heavier then average.

yeah, really.

How many calories do I burn when I do about 400 - 450 sit-ups ?

http://www.healthatoz.com/healthatoz/Atoz/tl/misc/caloriesburned.jsp is a great site to reference to calculate how many calories burned

How many push-ups will burn 100 calories?

Depends on your weight. Use this Bodyweight workout calories calculator to get your own personal estimate

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