Has anyone lost weight drinking green tea?
Green Tea does help your metabolism out a bit, but it is good for you for other reasons as well, being as it has lots of antioxidants in it.
Green tea and weight loss?
Yes, many scientists claim that it could reduce calories from your body. I haven't tried it yet. For benefits of green tea, visit http://www.egcg.co.uk
Which time is good for drinking green tea to lose weight?
THE BEST TIME TO DRINK GREEN TEAGreen tea is an amazing weight loss tea and all the health and weight conscious people are crazy for it. It doesn’t taste that good, but it is favorite among weight conscious people out there, including me. After all, to gain something you need to sacrifice on something. Green tea contains a high amount of antioxidants as well as enzymes, amino acids, and phytochemicals like polyphenols. It also has B vitamins, foliate, manganese, potassium, magnesium and caffeine.How can you be sure if you are getting all the green tea benefits by simply drinking it? You cannot simply just get up and have green tea any time of the day; if you want to reap all the benefits, you need to be aware of the right ways and time to have a cup of this anti-oxidant rich drink. Read on to know about the best times to drink green tea:Read More: THE BEST TIME TO DRINK GREEN TEA
Which is the best green tea for weight loss in India?
Body fat once accumulated can only be removed by three things :-ExerciseCaloried reductionCombination of the above two.Green tea does not reduce any weight. It is just another health drink like Complan or Lime water or Mosambi Juice.Another important thing to note is that there is no short cut to weight loss.Avoid spending your precious time and money over short cuts. Your journey to fitness and health will begin the day you stop looking for short cuts and start walking towards your goal.
Best Tea to drink as weight loss?
Green tea is high in antioxidant flavonoids. A diet high in antioxidant foods can elevate your metabolism. A high metabolism burns more calories. A diet burning more calories can burn excess body fat. So green tea = weight loss! This is the formula used by most "diet pill" peddlers. This is also the logic used by the acai, maqui, hoodia, and mango seed con artists as well. A healthy diet including green tea and exercise will work every time. Just drinking tea will not cause weight loss. Good luck.
Is green tea really help you lose weight and then which kind should i use????
Green tea has worked for me! Though along with drinking green tea you still need to diet and exercise, because if you don't diet and exercise and take in like 3000 calories a day thinking you drank your green tea and you are going to lose weight you are wrong!!! Green tea will only make the weight loss process faster!!! ........another thing do not eat after dinner and have dinner at like 6:00 PM.......and eat when you are hungry but eat things like tomatoes and/or fruits but veggies are a whole lot better with losing weight then fruit because fruit has that extra sugar and fat. ohhh......yeah and i drink one cup of Bromley (a blend of pure green teas) in the morning
Which is better to drink for weight loss- green tea or lemon water?
Well! both lemon as well as green tea help in losing weight and have their own benefits.Let us first know how green tea help in weight loss:Compounds in the green tea that are known as polyphenols help burn fat even when you are at rest. These polyphenols may even block the conversion of calories into fat. One study has confirmed that the combination of green tea and caffeine improves weight loss and maintenance in overweight and moderately obese individuals.Green tea’s healthful properties are largely attributed to these polyphenols, which have strong antioxidant properties. Antioxidants scavenge and neutralize free radicals in the body that damage cells and DNA. Many scientists believe that free radicals contribute to the aging process as well. Free radicals occur naturally, but environmental toxins, such as radiation and cigarette smoke, also cause free damaging radicals to occur.How Lemon helps?It is a belief that lemon water helps in weight reduction but just keep it in mind that it is not a magic wand. It is more about water then lemon. Keeping yourself well-hydrated, elevates your metabolism. So, if you are in the habit of taking lemon water to reduce weight just make sure that you take ice cold water. The reason behind this is simple enough. Cold water enables your body burn calories because it needs to be at par with the temperature of your body.
Whats a good brand for green tea for weight loss?
The best way to lose weight is through a balanced diet and regular exercise. Green Tea is a powerful antioxidant that can aid in weight loss by improving your metabolism, which in turn allows your body to burn fat faster. Green Tea contains an active ingredient, epigallocatechin-3-gallate (EGCG) which is known for its antioxidant activity. Recent studies have shown that Green Tea reduces food intake, decreases leptin levels and increases thermogenesis. It is usually recommended to drink 3-4 cups of Green Tea a day in order to receive its full health benefits. In Japan, we usually drink Green Tea together with our meals. I recommend drinking quality Japanese Green Tea such as Sencha, which has a perfect balance of sweet and bitter flavours, and Gyokuro, which has a naturally sweet aftertaste and soft aroma. Read more about the Health Benefits of Green Tea here http://japan-australia.blogspot.com/2010...