How much should a 15 year old Highschool freshman football player bench press, and squat, also powerclean. I a?
It depends on how strong you are.... Work with your strength and conditioning coach and he should be able to make up a plan for you that you can follow that will enhance your lifting abilities... Good luck.....
How much should a freshman football player bench and squat?
I am a freshman football player, I play safety and tight end, I weigh 160 and am 6 feet tall. Currently I bench press 165 2 times and I squat 205 4 times. I also dead lift 310 2 times, am I at a good level? Am I above average or average? What should I be lifting
How much should the average highschool football player be able to bench?
Kind of depends on the position too, what position do you play?
For a freshman football player in highschool,how much should I deadlift,bench,powerclean,and squat?
Deadlift: 350lbs Bench press: 220lbs Power clean: 200lbs Squat: 300lbs For the best power clean turotial I have found online (with pics and videos), use this one: http://www.manlycurls.com/2011/09/manly-... Take care.
Is sophomore year too late to start football?
No.. Your sophomore year is not to late to start football..... Based upon your height and weight, as well as your 40 time and bench press, I believe that you will make a very good fit at wide receiver.. You have the ideal size for a high school wide receiver... My best advice for you is to work hard and perform very well in practice every day.. In addition, what you need to do is eat healthy, exercise by doing weight lifting, and either, jogging or going for a long run everyday.... If you do these things, you will get stronger, faster, and into better shape, which will greatly improve your chances of becoming a successful, top notch wide receiver in high school varsity football, who could go on to play college football.... Good luck....
I'm a 7th grader. i bench 190 squat 300 deadlift 315. i'm 6'0 and 173 lbs do i have a good chance of going pro
quit lying
How much weight should the average highschool football lineman be able to bench press?
try around your own weight and if you can, raise it up until your comfortable doing reps of 10.. try to max out around 5-10 lbs above that