Is resting metabolic rate changeable?
i heard the resting metabolic rate RMR, calories you burn for basic metabolic functions, are dependent on genetics. height and muscle mass. i have had mine tested before, and a friend of mine who was 200 lbs had 1200 kcal/day and i had 1400/day. is it possible to change this number? if it is dependent on muscle mass, will resistant training increase it? also, is there a place in NY where i can get a reliable test for RMR?
Can some one tell me if using a potted plant for an ash tray hurts plants?
It might hurt you! sitting so close to the plant wreaking of chemicals. But as or the plant, here is a scary truth. Nicotine is still used regularly in the green house setting as a pesticide. Look up nicotine bomb See how many sites you come up with...for commercial plant use. Then there are the Neonicotidoids. Merit, Marathon,Safari, and on and on...New nicotine products. All of these are some of the best pest eliminators. So, Yes the cig butts, stinky will help kill pests in your plants, while KILLING YOU at the same time! After all, nicotine is a strong pesticide! Nasty? who cares! It is endangering YOU!!! MAKE them stop. Just told you how effective as a pesticide it is! It just as effectively kills humans!
When will i start seeing results with Whey Protein?
yes you will see results with whey protein but not suddenly. give it about 2 weeks and then youll start seeing some small changes, but dont let that get you down. just keep doin what your doin and dont look for results to come quick.. just keep doin it and i guarantee that if you keep it up, in 2 months you will see a very desirable transformation. some tips since it seems as if your new to protein: -only drink protein if your not getting 150g+ protein a day from food. -if your definitely not getting 150g+ protein a day, then 1 serving of whey protein for breakfast, post-workout, before bedtime -since your trying to get bigger and stronger, keep weight high and reps low (between 4-8 reps each set) -do not give up
What would you do if you found out a guy was wearing heel lifts? girls mainly,but guys if they have experience?
First off can you tell me where to get your heel lifts? I'd like a pair because I want to be taller as well (But I'm a girl). Secondly, don't tell her before because that would just scare her off. Why would you go up to her and tell her about your 'flaws'. They aren't really flaws, but you think of it as one. If you're the same height as her without the lifts then it's fine. At least you're not drastically shorter than her, or that would be bad. Go on a few dates and then one day just casually mention it, but not too soon. If she likes you enough after those few dates she won't just dislike you after you tell her your real height. It's really not a big deal trust me! Look at Tom Cruise. He's like 5"6-7 and wears height insoles and other things to make him appear taller, and I'm pretty sure one of his girl friends was taller than him. I'm insecure about my height too, because the guys I like are usually 6"5 kind of thing, so I feel like a guy wont like me for being short. They aren't worth it though if they would judge you off of a stupid thing like height to begin with. By the way, even though I like super tall guys I wouldn't not date a guy if he was my height. Of course, if she does ask you your height (which why would she?) be honest.