I feel like I'm going crazy. What should I do?
Whenever you or anyone else is “feeling” like that - it is because:You are unable to silence the noise in your mindThere are too many external signals which are affecting you.Here is a question for you to think about.When you are sleeping or you are in deep sleep - do you feel like you are going crazy?The answer without a doubt is - No.You can ask anyone and everyone this question and the answer will still remain the same - a total and emphatic ‘NO’. For that matter have you ever watched a noisy crazy hyper-active baby when it is sleeping?One of the most beautiful sights you can ever see.Reason being:The mind and body is relaxingThere are no external stimuli that communicate to the bodyThe internal communication is switch offThere is no communication from inside to outsideThink about this for a second.And now I want you to picture this.Someone in deep state of meditation or trance. What do you picture?Do you picture something hyper? fast? out of control? disturbing?Or do you sense a feeling of serene, tranquil and silent peace?Of course - you know the answer this…And to date - I have never met anyone who meditates or who lives a life devoid of stimulation - going crazy.Have you?So now coming to your questionWhy do you feel crazy?It can be a whole host of reasons.So why you are going crazy?It can be because of all the external signals that are bombarding youSocial MediaMoviesMusicEmailsFriendsFamilyWorkTravelPeopleIt can be because of your lifestyleToo less sleepToo much milk, sugar, carbs, artificial or processed foodsToo many stimulantsIt can be because of so many factors.Sometimes even something as small yet very powerful factor like “money” can be a major factor.So what you need to do is - step away from all the chaos and confusion and ask yourself - what is happening. Be aware of what is happening and slow down.So if I were you - I wouldn’t ask myself “Why am I going crazy”Rather I would ask myself - How can I find peace or be more relaxed?Because with the former question, you are finding out all the ways to go fuel the fire of being ‘crazy’ but with the second question, you are looking at ways to eliminate what is driving you mad - and see happiness, peace, calm and achieve a sense of serenity.I hope you find the right answer to the right question and find peace.Loy Machedo
I can hear voices in my head...i am going crazy?
i dont remember when but since i was just a child i always think i dont understand...sometimes voices in my head ask and tells me things that makes me crazy! here is the things i remember: 1.The brain named itself 2.Have you ever wondered when you see green that if another person saw that green to them it would look different but they would still call it green because they were told it is green? 3.If you were born deaf, what language do you think in? 4.If the multiverse theory is true, then there must be a universe where the multiverse theory is false. 5.The word shark looks like a shark.. my mind is full of fck even as i am writing this i cans till hear them what is wrong with me!!?? sometimes when i just watch any object for 4-6 seconds my brain starts saying things about it!
Can anxiety make you feel like you're going crazy?
Yes it can...but you are not. :) Anxiety, even when it is involving an anxiety "disorder" is a very normal reaction to stress. What is abnormal is the amount of stress and negative thinking and worry that you do. Your brain works just fine. It is releasing the amount of adrenaline that your negative thinking is calling for. But you don't know you are calling for all that adrenaline with your negative thinking and worry. So here you are feeling the side effects of adrenaline that you don't know is coursing through your veins and you think something is mentally wrong with you. But that is not the case. You are the captain of the ship. The brain can only release adrenaline on your command. Whatever your emotions tell it do, that is what it does. Laughing, crying, panicking. You are in charge. Anxiety is not confusing at all. People just have it backwards. They think that the anxiety symptoms are causing the worry and fear and negative thinking. But the truth is that the worry and fear and negative thinking is what came first. THEN the adrenaline and anxiety symptoms came. And then you start worrying even MORE because of the adrenaline symptoms that are making you feel physical and mental side effects, and so than you start making even MORE adrenaline and eventually you are just a dog chasing your tail over and over and you don't know what came first, the chicken or the egg. How many analogies can I fit in one paragraph? lolYou are not crazy. Your brain is not crazy. Nothing about this is crazy. Its just a case of bad communication between you and your brain. Your brain wants you to calm down and relax and slow down you life so that it can trust that you are safe and shut off the adrenaline. YOU, on the other hand want your brain to shut off the adrenaline so that you can relax and stop worrying. Its like a game of "chicken" and I can tell you right now that your brain is NOT going to flinch. It will NOT back down first. Your brain has a job to do and it takes it very seriously so if you want the anxiety to change, YOU have to go first. You have to make changes to your life, change the way you think, etc. It can be done! I could write all day but I am out of time but you can read more at my blog at www.theworrygames.com
Can anyone help me? im going crazy here!!?
1. Figure out how many electrons are in a 31 cm x 17 mm cylinder given the density you specified. 2. Figure out how long it would take to replace those electrons given the current you specified.
Going Crazy Here!! : Does anyone know the difference between Groupthink and Abilene Paradox?
Am preparing for a Leadership workshop, two modules covered are groupthink and abilene, am going crazy trying to sort out the difference between both, but everything i try i end up more confused!!! Tried asking my boss, who assigned this task to me in the first place, but he doesn't want to answer me, he gave me very misleading info because he wanted to do the workshop himself but doesn't have time, so he had to assign it to me.. Can someone help please?