I have an anxiety disorder, does any one know how to help me stand my panic attacks?(without medication)?
I find that I have my attack's at the most inopportune times but it help's me to find one thing to focus on when it hits me, some people that don't know that I have these attack's think I'm just being rude but then they realize that I'm having a problem and help me through it. Just try to make sure that you have someone you trust with you when your out and about this will help sometimes. I hope this has help you in some little way
Anxiety disorder questions?
Hello, I suffer from a really major anxiety disorder ( I have panic attacks twice a week and avoid leaving home ) my stomach always has discomfort from that butterfly feeling. I just turned 17 and have been dealing with this problem for 3 years, I've avoided medical treatment and took the natural methods but they weren't enough, I'm ready to try medication and maybe see a counsellor, have you had any experience with healin anxiety? Also which medication is best in my circumstance?
Essential question about anxiety disorders?
what is a good essential question to ask about anxiety disorders in case your not familiar with an essential question it is an open ended non judgmental question that has purpose, that is also argumentative. when answering the question you should be able to consider both sides and talk about the pros and cons and should also have facts to prove your opinion
How to be less shy with anxiety disorders?
As a fellow sufferer, I can tell you that you're on the wrong anxiety med. I had to try two different ones before I found the right one. When I found the right one (Klonopin for ME,) I knew immediately. Go back to your doctor, tell him/her EVERYTHING. That'll help him figure out which one would be better for you. No more anxiety/panic attacks really helps you not only physically, but mentally too! Don't put it off. You owe it to yourself to have calm nerves. What a difference!! :)
Can fern-c help cure anxiety disorder?
I doubt it. Fern-C is a proprietary vitamin c formulation. It is not a prescription drug but a nutritional supplement. Anxiety is a mental problem related to fear of something or a situation. There are prescription medications to relieve it but they need to be taken along with professional psychotherapy.
Generalized Anxiety Disorder?
Okay, so I know that I can't (or shouldn't) self diagnose. I am not even sure that this is what I have, but it's pretty darn close to all the symptoms I've been experiencing in my life for the last four years. I am not going to bore you with all the details considering I have been doing that on yahoo answers for 4 years now, (when I was 12: http://answers.yahoo.com/question/index;_ylt=AruwOz6pnlGTodt9EjhHCffty6IX;_ylv=3?qid=20091101184158AArlS5X and now when I'm 16: http://answers.yahoo.com/question/index;_ylt=AmRIxiKRiubMOnkr8QQtsF7ty6IX;_ylv=3?qid=20130719013400AAKQF1k). If you really are interested in helping me (I would sincerely appreciate it), just email me from my profile, along with that most recent in-depth question, I have an even most in-depth story events that I believe play a part in my anxiety for the last 6 years. Anyways, to my ACTUAL QUESTION now. I am not close to my parents, don't get me wrong, but there is just literally nobody in my life that I'm comfortable enough to tell them I think I have an anxiety disorder and that I need help. Basically I am just stuck in the void of worry and nervousness. Over the last 7 years I have had sleeping problems that my mom is aware of, and just recently at my sports physical I told my doctor that, and I was about to confess all this but I second guessed myself and stopped. But basically my insomnia is the only part of this that I feel l could lead into to get sufficient help with all my problems! And recently I got this back scan and heart rate test at my chiropractor and my heart rate was 120 beats per minute RESTING, I am always wired up like that. My mom and chiropractor just joked around saying I'm not a "basket case" and the machine probably just didn't work right on me. I knew that it was the anxiety, but I couldn't say it. Ugh, I am getting so off topic. Basically the only symptoms my mom knows of mine are insomnia, high heart rate, and excessive headaches. But she hasn't put it together and ugh I just don't know what to do, someone please help me?!