I am 30 weeks pregnant and my feet and legs are swelling so much, what could be causing this? normal?
I'm on my third pregnancy and with my first two I never had any swelling. Now, with this one my feet and legs have been swelling and by the time I got to bed at night my toes look like little sausages and I can leave finger marks on my legs. What could be causing all this swelling, should I bring it up on my check up on wednesday or is this normal?
I am not pregnant, but my feet/ankles are very swollen. Why?
First see how bad the edema is. Gently press your finger into your skin in a swollen area. Notice if your skin returns to normal or leaves an impression/depression. If there is a sustained impression, you have pitted edema. How many seconds until your skin returns to normal? If it's more than a couple of seconds, you may be better off going to the doctor, especially if elevating your feet and reducing salt intake doesn't help. Diabetes can cause this. Diet can cause this. Blood pressure, lifestyle, fluid intake, vitamin deficiency or fluid/electrolyte imbalance are all possibilities. Congestive heart failure as well as liver or kidney disease are also possibilities. You should get some bloodwork done to find out what's up. The doc will probably prescribe a diuretic. This can cause you to be drowsy and will also cause potassium loss (unless it's a potassium sparing diuretic) and will drastically increase urination.
How can I treat swollen feet at 36 weeks pregnant?
‘What can I do to reduce swelling during pregnancy?You can reduce swelling during pregnancy by lying on your side to relieve the increased pressure on your veins. Here are some other tips to reduce swelling:Put your feet up whenever possible. At work, keep a stool or pile of books under your desk.Don't cross your legs or ankles while sitting.Stretch your legs frequently while sitting: Stretch out your leg, heel first, and gently flex your foot to stretch your calf muscles. Rotate your ankles and wiggle your toes.Take regular breaks from sitting or standing. Frequent short walks will keep your blood from pooling in your lower extremities.Wear comfortable shoes that stretch to accommodate swelling in your feet.Don't wear socks or stockings that have tight bands around the ankles or calves.Wear waist-high maternity support stockings. Put them on before you get out of bed in the morning so blood doesn't have a chance to pool around your ankles.Drink plenty of water. Surprisingly, this helps your body retain less fluid. Try to have about 10 8-ounce cups of water or other hydrating beverages each day. (You can tell you're getting enough if your urine looks pale yellow or clear.)Exercise regularly. Activities like walking, swimming, or riding an exercise bike are good options. Or try a water aerobics class – being immersed in water may reduce swelling temporarily, particularly if you're in the water up to your shoulders.Eat a healthy diet and limit junk food.Try not to let the swelling get you down. The sight of your swollen ankles may add to your feeling of ungainliness, but edema is a temporary condition that will pass soon after you give birth.’Do note that there are some concerns though (including swelling or puffiness in your face).. so check the link as well for further information.Swollen feet, ankles, and hands (edema) during pregnancy | BabyCenter
Is it normal to have swollen feet after 9 months of pregnancy?
No it is not normal to have swollen feet after 9 months of pregnancy. This is caused due to mineral imbalance and fluid over load.During pregnancy one may not walk and do the things as people doing in day to day life. That causes fluid overload. Taking leave from work, resting all the time is the cause.This may also result in problems in delivery. The following will ensure normal and quick delivery in 95% of the cases.Hydration dehydration cycles will help in balancing every mineral and walking and rest routines will increase the RMR.Read my blog for more details**In brief hydration dehydration cycles is as given here -**Day 1 - Drink 150 ml water every hour from 7 am to 6 pm. Reduce meal size by 20%. No other fluid/ liquid.Day 2,3 - Drink 150 ml water 1 hour before each meal. Total fluid intake 450 ml in the day. Reduce meal size by 20%.Repeat for 2–3 weeks.**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**Walk for 5 minutes at easy pace within your home in the morning. Reduce the meal size by 20%.After walking rest for 15 minutes in bed.Repeat the above 3 times in the morning and 3 times at night before sleeping.The more you rest after walking it will be better. The recommendation of 10 minutes is keeping in view busy schedule of people. 30 minutes is ideal.For explanation of the above read my blog.
Why do my feet and ankles swell only when I am not wearing socks?
I recently had a daughter in May. While I was pregnant I had slight problems with swelling. After she was born my feet swelled up just like they did with my first daughter. Except, this time the swelling never went away. I went to the doc and he gave me water pills and they didnt help at all. I've learned that my feet will stay a normal size as long as I wear socks/shoes (keep compression on them). I don't have insurance now and I cannot see a doctor. It really sucks because I can't wear tennis shoes to work but that's all I can do to keep the swelling down. If I don't wear shoes/socks during the day, by the end of that day my ankles are so swollen I can't even fit my shoes back on and the whole de-swelling process has to start all over again. Help?? PS- no pain. Not even when they are swollen. No pitting either. They used to pit but not anymore.
Why shouldn't you wear heels when you're pregnant?
We all love a fabulous pair of stilettos, but you may be better off shelving them as you get further along in your pregnancy. Wearing heels is no big deal during your first trimester, but as your pregnancy progresses, you'll probably find that pounding the pavement in your favorite pumps will start to feel uncomfortable. In the second trimester, your body ramps up production of the hormone relaxin, which loosens your ligaments so your baby can pass through your pelvis more easily. However, this loosening can also cause your pelvic, hip, and back joints to shift uncomfortably. Donning high heels disrupts your body's alignment to begin with, but wearing them when your joints are already shifty will likely result in extra back and hip pain. This may not happen the minute you slip them on, but if you wear heels every day for a week, by Thursday or Friday you could be pretty miserable.In the third trimester when your belly is at its biggest, safety comes into play, too. At this point, your center of gravity will be so off kilter that you may find it increasingly difficult to balance in high heels (not to mention that squeezing your swollen feet into them will be pure agony). We suggest you forgo fashion in favor of not falling down. Instead, use your pregnancy as an excuse to go shoe shopping. Pack away all your 3-inchers and stock up on cute ballet flats or kitten heels (no higher than an inch). And keep in mind while you shop that your feet may expand by as much as a half to a whole size by the end of your pregnancy, so go for styles that have some extra room to grow into.
What causes swollen feet at 36 weeks pregnant?
Swelling (oedema) can happen in pregnancy because your body is holding on to more fluid than usual. Oedema can happen anywhere in the body, but it's particularly common in the legs, ankles, feet and hands.As your baby grows, your womb (uterus) puts pressure on the blood vessels in your pelvis. This particularly affects the large vein on your right-hand side which receives blood from your lower limbs (inferior vena cava). This pressure slows blood circulation in the area and causes the blood to pool.Pressure from this trapped blood forces water down and out through tiny vessels (capillaries), and into the tissues of your feet and ankles. This water is normally absorbed by your body, but because you're pregnant, you retain more water, which adds to the swelling.Oedema tends to get progressively worse as the day goes on, and is better in the morning, after you've been lying in bed. Later in the day, if you press the skin around your ankles, the skin may not spring back straight away.
What causes your feet to swell when you drive?
Foot, leg, and ankle swelling is common with the following situations: Prolonged standing Long car drives without stretching exercises Long airplane flights or automobile rides Menstrual periods (for some women) Pregnancy -- excessive swelling may be a sign of pre-eclampsia, a serious condition sometimes called toxemia, that includes high blood pressure and swelling Being overweight Increased age Injury or trauma to your ankle or foot Swollen legs may be a sign of heart failure, kidney failure, or liver failure. In these conditions, there is too much fluid in the body. Other conditions that can cause swelling to one or both legs include: Blood clot Leg infection Venous insufficiency (when the veins in your legs are unable to adequately pump blood back to the heart) venous stasis or pooling of the blood from prolonged horizontal postioning Varicose veins Burns (including sunburn) Insect bite or sting Starvation or malnutrition Surgery to your leg or foot Certain medications may also cause your legs to swell: Hormones like estrogen (in birth control pills or hormone replacement therapy) and testosterone A group of blood pressure lowering drugs called calcium channel blockers (such as nifedipine, amlodipine, diltiazem, felodipine, and verapamil) Steroids Antidepressants, including MAO inhibitors (such as phenelzine and tranylcypromine) and tricyclics (such as nortriptyline, desipramine, and amitriptyline) That is the extensive and lengthy answer. The short version is due to gravity.which causes your venous blood to pool at the lowest periphery which are your legs from non-movement. and stretching exercises.
Swollen feet and hands during pregnancy?
Oh the joys of pregnancy. I have cankles as well! Your blood supply doubles in pregnancy so that could be the reason you are swollen, you doctor should be monitoring your blood pressure and protein in your urine at every visit. I drink a lot of water and elevate my feet with ice packs on them at night by morning they look some what more normal. I also try to limit my salt intake, very hard to do. Good luck, after your baby comes you will go back to normal, I can not wait!