Are sweet potato pancakes healthy?
Sweet potatoes are starchy, high carbohydrate content, but they have some good stuff in them. I'm diabetic but I find sweet potatoes affect my blood sugar less than regular potatoes, not sure why. So anyway I'd say yes, in moderation, and depending on what the other ingredients are.
Do you love or hate sweet potatoes?
I love them! I find them to be quite versatile because they can be used in such a wide variety of dishes. Personally, my favorite way to eat them is in desserts, like pies or pancakes, but they can also be eaten in savory dishes, like hashes, rice bowls, and more. In addition to being tasty, they have many health benefits and are considered a “super food.”