How gross am I? I am 5 "4", 168, measurements 42-32-42, with 36dd boobs. my body fat% is 131.8 muscle 37.2 fat
Homeopathic Treatment for Excessive Fat and Weight :- PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals. Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results. To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying. Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription. Take care and God Bless !
What are the most desperate measures to lose weight?
Gastric Bypass - which I think is dangerous & unnecessary unless one is morbidly obese
What will my measurements be after I lose weight?
I'm trying to lose 30 pounds. I'm going to lose it in 6 months which I think is a good amount of time to lose it. I've been eating healthy and exercising well. I was wondering what will my measurements be after I lose the weight. Right now my measurements are 36' bust 29' waist 40' hips 26' thighs I want my measurements to be 36' bust 24'-26' waist 36' hips 20'-22' thighs. Do you think I can reach this goal and be these measurements if in lose 30 pounds?
If I'm trying to lose belly fat, what are the best measurements to take?
There are many different ways to measure body fat.Having tried many, the DXA scanner is widely regarded as the most accurate and the one I put the most trust in, but also unnecessary in my opinion.Even though the DXA scanner is considered the most accurate it still has a margin of error and can be expensive.Keep in mind that it is just another tool to make an informed decision on nutrition and training for fat loss so you can lose belly fat.I cheapest and most consistent measurements you can make that take the least amount time are a digital weigh scale and a mirror.For the most consistent weigh ins, weigh yourself as soon as you wake up after you go to the washroom each day.Weighing yourself daily and taking the average the week is how you should go about weighing yourself.You should be targeting to lose 1-2lbs per week for a healthy loss.Myth-busting!!!There is no such thing as specific exercises for fat loss to specific areas of the body!Everyone loses fat in different places based on their genetics given these things are in order.Nutrition - a calorie deficit. Consuming fewer calories than you are burning over time will help you lose weight and fat.2. Training - Proper resistance training to build or maintain your muscle mass will increase your metabolism, so you are burning fat when you aren’t when working out.Let's assume you have lost enough fat that your abs are starting to show.Your abs are just another muscle. If you want your six pack to be deep and defined you want to focus on exercises that work your rectus abdominis.Two of the best exercises to build your abs for a defined six pack are hanging leg raises and weighted cable crunches.By adding these 2 exercises into your workouts you can increase the depth and shape of your abs, so once you have lost enough fat you will see your abs pop!I recommend introducing these exercises 3x per week. 3 sets of 15 reps per exercise.For a FREE fat loss cheat sheet check out:Fat Loss Cheat Sheet
If my measurements are 37-31-44 is this Big/Normal?????
Considering your height, I would say that you are normal, especially if you are large framed (big boned). Are you in the U.S.? The average american woman is 5'4", weighs 140 pounds, and wears a size 12. I am 5'8" and weigh 130 and wear a size 2. Most people think I am anorexic. When I weighed in the 160's everyone said I looked great. I think the best weight for me personally is around 150 so I am trying to put on a few pounds without putting on too many. Everyone is different so just be happy with who you are and don't worry about what others think. If YOU are unhappy with your weight and think you need to lose a few pounds, then go ahead, but if you are happy then don't worry about it and just enjoy life and have fun.
Am I fat/overweight? My measurements are: 37 bust, 30 waist, and my hips are 41 ?
Hi all, I am confused as to whether I need to lose more weight or if I'm okay now, according to friends and family I have a nice figure. But do u think I need to lose weight going by my measurements. I have a slim face, I'm 5'4, my bust is 37, waist is 30 and my hips are 41, my thighs are toned. I do cardio everyday for 20 to 30 mins and eat 2 times a day... small portions that consist of healthy food (no junk). Is it time for me to just maintain or should I continue to lose weight?
Is 34-27-35 measurements healthy?
lmao KMcG I'm 36 25 36 so yes I do have perfect measurements. I agree with kitty. I only eat fresh foods. Anything in a package I don't eat besides dairy, nuts/seeds, eggs, whole wheat bread and oatmeal. I haven't had a chip since I was 17 and I'm very healthy now. Though my measurements were always perfect. Before I was 38 30 38. I was quite tubby before.
My goal is to get the perfect measurements 35-23-35. Do you find it appealing?
I was both and my body fluctuated, from one measurement to the other, i think they are both great! These were considered the perfect Measurements in the 70's - 80's and i hope still sexy today.........though i tell you what i see is more legs like they have never been fed, looking like two vegetable spikes from the garden, it's sad how people can think this attractive!
How much speed should I keep on a treadmill to lose weight fast?
Walking and jogging never help you to lose weight and fat. First of all clear your all misconception about weight loss and fat loss. What do you want to lose weight or fat..??.I think you want to lose fat. But people always measure their weights they never measure their body fat %. So decide first what do you want because weight loss never healthy for body.And walking and jogging never helps you to lose fat, because its a cardiovascular activity which only train your heart.My suggestion for you join gym and do weight training which actually helps you to lose fat. For more detail you can ask me anything i will guide and suggest you anything if you need any help.