What is the best hair product to use to keep hair healthy when swimming daily?
Swimming capProtecting SerumSwimming accelerates hair loss if you do not follow certain habits while practicing it.Particularly if you have colored hair then need to follow some rulesHow swimming accelearte hair lossHair loss can be caused by a number of different factors.normally, swimmers lose no more hair than their non-swimming counterparts, so any hair loss is likely to have a different cause.The rare exception to this is in cases when people are severely allergic to chemicals used in swimming pools, such as chlorine, or whereby the level of chlorine is dangerously high. In these instances hair breakage and temporary hair loss is possiblePrecautions to stop hair loss while swimmingRinse your hair as soon as you can:- the longer the chlorine or salt are in your hair, the more damage they'll do.Just rinsing your hair with plain water will suffice until you can give it a little more attention.Condition your hair before swimming -comb properly and use extra virgin coconut oil to condition hair this will form protective layerUse swimming cap that is gentle on hair, (lycra are lightweights)Use shampoo and conditiomer to wash hair after swimmingAfter rinsing or shampooing, give your hair some moisture and lasting love with a leave-in conditioner.Look for one that has SPF built in so you can continue your day in the sun without further damage.Chlorine in swimming pools eats away at the protective, natural lubricant — called sebum — that protects the hair shaft so you need to take special care of hairIf you see or feel any residue or build up on scalp then in general rinse hair by apple cider vinegar below is process for rinsing hair with apple cider vinegarHealthy hair tipsMassage at least 3 times a week by rosemary oil to enjoy healthy and shiny hairEat a balanced diet that includes hair superfoods for nourishment to stop hair fall , below is diet plan for hair growthSwimming is best exercise for body which will give you healthy bodyRememberGood luck :)Subscribe me on you tube channel cocoa sonaliofficial for more hair care videos
What are some tips for growing and maintaining long hair?
Well maintaining long hair is surely not easy but every girl loves to flaunt her long and shiny hair. Being a girl who loves long hair , I can totally understand what one goes through after a bad-haircut. Here are few tricks that can help you grow and maintain your hair :1. Apply Amla paste: Amla contains high amount of Vitamin C which promotes hair growth. All you have to do is mix powered amla with lemon juice and apply it on your scalp. Let the paste dry for 20 minutes and wash off to see the results.2. Oiling regularly: Oiling is the best tip to boost your hair growth as oil nourishes your hair from the roots and contains essential vitamins which make your hair healthy , strong and shiny. Use almond oil or olive oil on your hair overnight.3. Mustard Oil contains proteins and omega 3 fatty acids which helps for hair growth and brings back the lost luster from your damaged hair. Apply mustard oil or ghee(yes, desi ghee) at least once a week once on your scalp and give yourself a nice hot champi!4. Use herbal shampoo: Chemical in the shampoo can damage your hair in the long run so opt for a herbal shampoo to get shiny and smooth hair.5. Cover your hair: Cover your hair from direct sunlight, dirt and pollution as it damages your hair. You can use a scarf when you step out in a bad weather.6. Apply onion juice: Onions are rich in sulphur and promote hair growth. Apply the onion juice in your scalp and wash off to see the results.7. Trim your hair regularly: Yes you heard it right you should trim your hair as it removes the split ends from your hair which can damage your hair growth. Trim your hair at regular intervals.You can also read: The ULTIMATE Guide on How to Maintain Long Hair