Best Self-help Book For Happiness

Which is bestself help book for happiness?

I think it’s the one you haven’t yet written! If something is troubling you and is occupying your mind from being happy. Write it down. Yes, keep a diary if you feel like it. When you are done writing, forget about it. After an hour or so, with a clear when you come back you will realise hiw stupid ot was of you to be pondering over something that silly.Well, that is a different case if re-reading it makes you more sad. What you can do then is write again. And you’ll find a completely different perspective of the situation and may be a clearer one.I know it’s time consuming. But I hope it helps.

Do self-help books on happiness raise expectations so high that all they can bring you in the end is disappointment, instead of  happiness?

I think self-help books on happiness (or any theme, for that matter) should only ever be considered as pointers - a pointer to show the 'path', the path that YOU have to follow by taking actions. Some books contain good pointers, some not so good; some books resonate with you, some don't. I think the problem lies in believing that happiness can be found in a book - it can't. Trite-alert, but you can only find happiness from within yourself - and these books merely point out how you can do that.So it's useful to read books, etc., but at some point the books have to be dispensed with and 'real life' has to be experienced first hand; particularly the realisation that life cannot be controlled. Thankfully, happiness is not about control but about allowing, accepting and a few other words beginning with 'A' I'm sure.Here endeth the Happy lecture! LolSteve

What is the best self-help/happiness/improvement book for a beginner aiming to improve habits and happiness?

The Miracle Morning by Hal Elrod.It will completely change your life around by showing you how to make the best out of your morning and enjoying waking up, and thus of your day because you happily planned everything. It will also give you a rundown of the most important things you need to know about habits, so it’s a great introduction to Self-Improvement!The Miracle Morning | Changing the World One Morning at a Time

Are there any self-help books which suggest not to worry about money and be happy with what one has?

The Monk Who Sold His Ferrari. - Robin SharmaThis inspiring tale provides a step-by-step approach to living with greater courage, balance, abundance, and joy. A wonderfully crafted fable, The Monk Who Sold His Ferrari tells the extraordinary story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life