What is under weight for 5'1?
I'm 19yrs old, 5'1, and 145lbs. I know I'm chunky so I need to lose weight. I want to go down to 100 lbs but people are telling me it will be underweight for me. Is 100 lbs underweight for a 5'1 19yr old? Does anyone know what weight ranger I should be at?
Best weight gainer shake?
My boyfriend have been buying weight gainers for the pass years and he was recommended to have Dark Matter. Before that one he had Mass-Peak. Always accompanied with Opti-men. But really it all depends on your workout routine. You should always double check though.
Is this a good weight?
I'm 5,4 and I'm 98lb and I'm just skinny. It's just that we're skinny. Nothing's wrong with us. We make everyone jealous. (:
What is the ideal weight of a male who is 6'0?
It's not about how much you weigh, it's how much body fat you have. 7% is average. You can use the BMI (body mass index) calculators online to see where you should be at for a sedentary person. BMI fails miserably for athletes and strength athletes in particular. I'm 5'9" and weigh 220 with low body fat, but for someone else 170 might be best. For me the best weight is 242, but that's my preference. Don't worry about weight, and get a skin-fold caliper to judge how much fat you have. Not the best method for determining body fat, but it is the cheapest.
What medicine should I take to gain weight?
Before answering the questions few things you should have told us like your Height, and Current Weight/ BMI etc, Age, Food habits etc etc.For some people, gaining weight or adding muscle can be just as difficult as losing weight.Well in market there are lot of medicine/supplements available to gain good weight like Oxandrolone, Oxymetholone, Methyltestosterone etc but trust me you should be staying out of all these stuffs coz there are a hell lot of consequences of these medicines.Its always better to trust on natural foods like Fruits i.e, Banana etc, Dates with Milk, Nuts and Butters, Potatoes and Starches. Protein Supplements also benefits in this case. If you are a non-vegeterian, you can see remarkable changes with Red Meats, Salmon and Oily Fish, Eggs, Chicken…The secret behind gaining weight is consistently eating more calories than you need. Lifting weight is important too, so that the additional calories can be used to build muscle instead of just adding fat.Incorporate the foods on this list into meals and meal plans that you enjoy and can stick with over the long term.All the best!!!
The best weight loss pills and the side effects please?
Hey Alexandra, I've tried just about every diet pill under the sun, and I can tell you that the only things I've ever had success with were natural supplements like acai berry. I tried a lot of the products like Hydroxycut, but they only made me dizzy and nauseous, not skinny! :) lol I'd recommend you check out things like acai berry or colon cleanse products that help to boost energy levels and speed up metabolism naturally. Add them to a strictly healthy diet and a lot of exercise, and you should start to see results pretty quickly. Remember - there are no miracle pills, so if you want to lose weight, you can't just sit around on your butt all day eating pizza! Anyways, let me know if you have any other questions. I'd be happy to talk to you about the plan that worked for me. Sara
Are there any weight loss pills for 14 year olds?
Hmmmm.. I would go with some natural green tea extract weight loss pills, try to keep it as good as possible if you are going to take pills. I'm not going to try to talk you out of it like everyone else on here since I know you are going to do it anyway, I'm just giving you the best option. You have to be 18 to buy any diet pills and they may ask for ID but if it's something like what I said and it sounds healthy instead of the usual weight loss pill you may be able to talk your parents into getting them for you a little easier, just tell them that they really aren't that bad and it's for the better of your own health. If you can't buy them, then try to drink 3-5 cups of green tea a day, that is something you can buy on your own.
Is There A Weight Limit In Volleyball?
I play volleyball and for once in my life, I filled out the forms instead of my mom (man those forms get personal) ANYWAYS, I was looking over it, and it said something about a weight requirement. I had NO idea that there even WAS one in volleyball. The sheet didn't say how much I'm supposed to weigh. My BMI is fine, but I'm REALLY tall for my age. (I'm 13 and 5 ft. 11 inches) so I weigh more no matter HOW good my BMI is.