How can I grow taller (I'm fourteen)?
First of all thank you for asking a question about me. This will be my first answer in quora about myself.Okay, so first of all I wana tell u that genetic is always a first priority but handwork always show it's results. In my case, my family parents are of medium height around 5ft to 5′5ft, and others like my uncles and other relatives are 3inch more in height.Now, I had joined gym after completing my 10th with few of my friends. What happened was, we got a very good trainer who told us not to use heavy weights and do as much free hands excersices and light weight lifting as much as u can(if u wana know my suggested exercises, then please look at my previous answers). I was a very obedient student from my childhood, so I just did whatever my trainer told me to do. But my friends got influenced by their co-partners and started lifting heavy weights. They used to skipped the free hand excersices, started taking supplements and steroids,and used to hide from the trainer. We used to have a specific time for excersies like 1hr in a day and 4–5days in a week. But they used to spend 2hrs in the gym and used to come everyday.When we passed out our 12th I left the gym with height around 5′9 and a good body physic. And my friends, they didn't got their height more than 5ft and moreover they back pain,ankel pain, shoulder ache, one of my friend had a very bad accident while lifting weights now he can't even lift his hand.One thing I want to tell u and others who will read this. Please have patients and work hard don't think about results and success and goals. Just live ur life happily.I hope u understood my story. If u like it give an upvote and also share ur thoughts by commenting below and don't forget to share. For more updates Follow me.Thank you.
How can i grow taller as a girl of 13?
I have a daughter in the same situation,she's 13,& just made it to the 5 ft mark,they say if you drink water before you go to bed it helps pad the bones,I'm not sure how effective that is,I know your bones need good nutrition to grow,lots of calcium,vitiman D,they have vitimans with glucosamine,conjoytin,& msm,these all help build your cartilidge,there are also some herbal remedies that are supposed to help,you should ask your mom or dad to ask a doctor,or go to a health food store to find out what is best,& the right amounts of what to take,taking too many vitamins can be just as bad as not enough,...look up grow max online also,probably a little expensive,but worth looking into..,being 5 feet isn't all that bad,good things can come in little packages ;0)
Can a 13 year old girl at 4'10" grow taller?
Ofcouse you can, but you have to do it now because once you miss your period it might get hard, Why, because when we are first born, much of our bones consist of flexible cartilage. As we grow, much of the cartilage fuses together to form solid bone. In our teenage years, growth plates located on the ends of long bones gradually lengthen. Eventually these growth plates stop growing once we reach the end of puberty. Not even hormone treatments or vitamin supplements can make them grow again.if you want to grow tall fast you can find the best method here Free ebook how to get taller 2017/10/10 it can help who want gain more 2–4 inches in 3 month. 100% free
Do girls still grow tall after their period?
Yes, girls do grow after they get their period. Dont worry about your height, 5'1 is not the end of the world. You will find guys that like you and dont care if youre short or tall, trust me on that ;). Whether or not you grow to be taller really varies from person to person, for example by the time I was 13 I was around 5'8 and my actual height now is 5'10. My guess is that you wont grow 4 inches; maybe 1-2 but, again exact height is very hard to predict. Hope I helped :)
Till what age can a girl grow tall?
your height would be perfectly normal even if you never got any taller, which you almost certainly will. i stopped growing when i was 17, i am 5 feet 4 inches and i was about your height or maybe a little shorter at your age. some of the most beautiful women in the world are really short, eg natalie portman, drew barrymore, sarah michelle geller.. at the moment you are the same height as christina aguilera and avril lavigne, it really hasn't done them any harm has it?
How much can a girl grow after 15?
Once you get your body healthy again you may still experience growth. I was quite short still at fifteen but grew about 3 inches between 17 and 18. Your period will also start up when your are healthy and it isn't that uncommon for a girl of your age to not have it yet regardless of the bulimia. I wouldn't consider growth hormones just yet you've got plenty of time. Or you could just be shorter. I am not as tall as my mom but I am as tall as both my grandmothers who had taller kids.
Is it possible for a girl to grow taller after the age of 14?
If she had her first period at age 13, she can still grow taller for another 1 to 2 years. It is the beginning of puberty that decides how long a girl or a boy will grow taller. It takes 2 to 3 years from the beginning of puberty when the growth plates close. In girls it is the estrogens that eventually close the growth plates, which makes her stop growing.
Can I grow taller after puberty at age 13?
Okay, so you're five feet tall now. Yes, I would expect you would hit another growth spurt. Girls don't stop growing in height until about age 16.