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Can I Grow Taller At Age 16 Help

Can i grow taller after age 16?

Eat lots of green veggies. The tallest animals in the world( elephants, camels, giraffes, moose ) only eat green vegetation.
I ate tons of veggies when I was growing. I'm 6'7, my dad was only 5'10. I'm sure it was the veggies.

How can i grow taller at age 17? help

i am 17 male and i will be 18 this september.. i really want to be little bit taller. i am around 5ft8, and my younger brother is taller than me. so i feel extremely insecure,worried and depressed. and i have not grow any inch since i turned age 15 or 16.. my dad is 5ft9, and my mom is 5ft3 or 5ft4. i really want to be at least 5ft9 1/2 or 5ft 10.. is it possible? i try to eat lots of healthy foods and vitamins. i also tried running and jump rope. and avoiding lifting heavy weights. can i grow at least 1 or 2 more inch? is it possible? how come i never gain any inch every time i measure my height? i am really worried. i know growth hormone and surgery can help but i don't want to do it.. and i also used 300 dollars on height enhancer and didn't work.. what should i do? am i still going to be grow taller bit? or not?

How can I grow taller at age 16-17.?

I am almost 17 I am 5'8 and weigh 129lbs. I am also very skinny but I am currently doing lots of push ups and sit ups and some weight lifting. My mom is 5'4 and my dad is 6'0. I want to be 5-11 - 6'1, 6'2 would be cool as well. Especially in a world where everyone is getting taller... I have been a late bloomer my doctor says.
How much protein should I eat a day?
Vitamin D?
Calcium?
Iron?
And other things that make you grow...
I heard if you fast for 24 hours it increase the GH (Growth Hormone). Every now and then.
Also yoga stretches... Which I was already interested in. I am also interested in Meditation because I suffer from lots of stress.
Further more what exercises can I do that will increase GH. Does hiking?
Anything more you have would be good to know ;)



Also optional to read but I would like it if you did. I am on a new diet called Paleo diet because I space out... So I am not going to eat Grains for 2 months.
Also also also I have been drinking Ensure BONE and NUTRITION shakes. Should I have one of each a day?

How much taller can I grow after the age of 16?

From this chart it looks like you have a small chance to grow about another inch once past 16..

Can i still grow taller than my dad at age 16?

I'm a boy, recently I turned 16 about 1 week ago and i'm slightly shorter than my dad. He's about 1 inch or less taller. Also i started puberty at age 12.

How can I grow 10 cm taller at the age of 16?

You can not grow any more because you have reached the maximum growth by 16 years of your age. You are in between of your father and mother with regard to the height and that is the optimum. Female linear growth (stature/height) stops by 16 years and there would be very negligible growth thereafter.Please don’t resort to any medication or any other artificial methods. Be happy with your normal and natural height.

I am 16. Should I take HGH to grow taller?

I would advise against it. The possible benefit (a couple inches at most) aren’t worth the cost and frankly risk. You can get cheap HGH, sure, but do you really want something “cheap” (read: made without quality controls and of unknown and unknowable purity) interacting with your brain? If you were extremely short - to where it was possibly going to be an actual handicap (< 5′/152cm for example) you could probably get a Dr to sign off on a therapeutic regimen that might be covered by insurance. If, like me, you’re just going to end up shorter than average, and have to put up with the b.s. that taller kids dish out for a few years, you’ll find its not as bad as you might think and once you’re out of school literally no one will care about your height. So, at best you spend money, shoot yourself up with a hormone you get off the internet, and if your body is still in a state where it can benefit (open growth plates on your long bones) you end up 5′8 instead of 5′6. More likely the pharmacy sends you distilled water, or dextrose powder to shoot yourself up with (growth hormone cannot be taken as a pill - your body destroys it before it can be absorbed through your stomach or intestines). You might even think its working because you continue to grow the couple inches that you would have anyway, genetically. Finally, there is a risk that the pharmacy sends you something that was supposed to be HGH, but came out slightly wrong, or with impurities that dock with the sites in your brain where HGH should bind and poisons you. Also, any injectable drug or substance carries the risk of infection at the site of injection, and you’d be injecting frequently. Clearing that up would cause some uncomfortable moments explaining to a doctor and your parents what you’re up to, and why.Where HGH injections significantly increase final adult height is when its taken throughout the primary growth years between 10 and 16. You’re already on the tail end of that. Only you can make the risk/benefit calculation, but I hope I’ve given you something realistic to think about in terms of risk. Good luck.

Can Ayurveda still help us to grow taller at the age of 16 for a girl?

Sir I m 24 yrs old n my height is 5.4 n I do body building also.,.my weight is 70 kg..can I increase my height…with using this productPlz give a rply sirFree book: How to Get Taller Faster at Any Agecan i take 500 ml milk in a day…or 200ml with medicne and remaining before or after ?? can i take 500ml with medicine at a time?? and also can take packet milk?? please ReplyHello sir I am 21 years old girl my height is 5″2 i wnt to grow 4 inches more … this is helpful for me or not i want to increase height fastly..sir with the ashawganda powder exercises are necessry or not???I have problem I can’t do heavy exercises..plz give me right suggestion..thnk uHello sir….m http://23yr….my height is 5′1 i am doing excerises n doing alot more for increasing height….its not working….wht could be d other reson….and in how much time this remedy takes to start showing effectsHello Arvind sir…I am 26 yrs old & height 5′1″ &weight 57. Pls let me know if this remedy will work for me?Can I take 2 spoons (or 1 pls tell) of ashwagandha powder(wich willbe purchased from medical shop) widout sugar and half glass of yellow packet milk as I do not want to increase my weight. …Sir my baby 9 years she is suffering from defficiency of growth hormones she is slim. can she grow up I m always worried about her please help me.Hello Sir my age is 26 yrs female will be turning into 27 yrs after couple of months. My height is 4′11 inches I started using ashwagandha capsules in night and morning time am taking ashwagandha lehyam can I increase my height at least up to 5–1 ?Sir i am 20 years old and i have been doing height increasing exercises for a long time but did’nt get any results my height is 5′6 ,i am already taller than my parents but i still want to grow atleast 2–3 inches , sir are you sure this remedy will help me ??? RESPOND ASAP !!I think you don’t read carefully; we are also suggested two teaspoons of ashwagandha powder with sugar and milk. you can take it along with garlic & pepper remedies.Ayurvedic & Natural remedies works slow, but everyone wants to get quickly; if you wants to increase height with these natural remedies then have patience and used on regular basis. also do some height increasing yoga and exercises to get effective results.Because you don’t want to increases your weight; Ashwagandha also works for balancing the body, thus the reason that I suggest you to take one teaspoon of ashvagandha with milk. You should use it with milk to increase your height.

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