Can I Leave Fruit/vegetables In My Hair

What fruits and vegetables are good for maintaining healthy skin?

Having lots of fruits and vegetables are beneficial for beautiful skin,hair and body . It would be unfair to eat only certain fruits /vegetables to get healthy skin as each fruit and vegetable has its own significance and benefits . It would be a long list to follow for daily diet. I can suggest few fruits which really help to make skin youthful like kiwi helps in boosting immune system, strawberry prevents wrinkle formation, plum helps in releasing toxins from body, lemons lighten the skin and makes it firm.There are many more fruits and vegetables with magical benefits that can give your skin a glowing look with a healthy immune system. Drink plenty of water as it is the best option to release toxins from body to clear and which purifies the internal system of body resulting into a healthy skin .

What happens to your body if you never eat fruit or vegetables?

Hello! Non fruit, vegetable, or meat eater here! As an infant my mother struggled to get me to eat even the beginning staged baby foods. I would gag, cry, and refuse to eat.By toddlerhood my mother had found a limited number of foods I would actually consume which largely consisted of gummy bears, Pringle’s, Doritos, and Cap’n Crunch.In kindergarten I began seeing many food therapists, occupational therapists, and dieticians. The consensus? If you don’t give her any other option she’ll get hungry enough to eat the food in front of her eventually.So at 5 years old I was forced to sit at the table and face a single grain of corn. I refuse to eat it and due to my persistent and spiteful demeanor at age 5 I did not eat another solid food for over six months. I survived on Ensure supplemental drinks for the first portion of it and was hospitalized for the latter half due to my low weight.Eventually my mother was able to coax me into sucking on a fruit snack until it dissolved which helped me get over the mental block, smart mama. After that my mother continued pursuing therapy for me, but allowed me to eat only what I felt comfortable with. Years of doctors visits led me to believe that I was doomed to die by the age of 20 due to cancer, malnutrition, scurvy, and a multiple of other diseases not yet known to man.However, despite my highly processed and limited diet of 9 different foods I was consistently able to pass all bloodwork testing I was put through. At the ripe age of 23 I have now done enough research to be aware that while my diet is not what’s best for my body, I will continue to grow and theive similar to my peers.There are thousands of research studies stating the ill effects of no fruits or vegetables, but a limited number of studies on how adaptable the body can become. My limited diet has allowed me to absorb the nutrients from the foods that I do eat at a more effencient rate when compared to others my age and gender.As far as your friend goes, maybe focus more on how their limited eating impacts their social and emotional well-being. I’m sure that your friend is more than aware of the potential risks of their diet, so you worrying for them likely won’t help much.

What fruits should I eat to prevent hair loss?

Consuming these fruits regularly will surely help to reduce hair loss:1. Bananas: It is the common fruit all over the world since from the Alexander reign. It is a very tasty fruit where you will get high potassium which helps in hair fall reduction. It also contains vitamins and minerals that helps to nourish and moisturise hair and scalps. And as if that's not enough, this sunshine fruit ensures that your strands of hair maintain their thickness too2. Oranges: Besides the tremendous Vitamin C, this fruit is loaded with beta-carotene,magnesium and a host of other minerals which prevents hairfall.3. Guava: It is known to promote hair growth. Having dandruff can aggravate hair fall and this fruit being rich in Vitamin A tends to attack the dandruff on your scalp and thus reducing it.4. Apples: This fruit definitely manage to prevent hair loss by conditioning your hair since it is rich in soluble fibre, anti-oxidants, vitamins and phenolic compound.Ps- It will prevent hair fall and benefit your overall health as well.5. Strawberries: This fruit is rich in silica which prevents baldness and aid hair growth. This increases the blood circulation in the scalp  and keeps your hair thick and shiny.6. Grapes: Full of anti-oxidants, vitamins, natural sugars; this fruit helps in cleaning out your system and thus preventing hair fall.7. Indian Gooseberry or Amla: Popularly known as "Wonder Fruit" strengthens the roots of hair and improves lustre. Amla oil is very popular in India due to the carotene content and anti-oxidant capacity which reduces hair fall.