How do I get smooth, clear skin?
Drink at least 2-3 litres of water/herbal tea everydayDrink one glass of coconut water everydayEat one avocado everydayEat unhealthy food such as fast food, fried food, white pasta, white rice, white flour, white bread, sugar food and drinks tops 3 times per weekEat mostly food that has the source of fat unsaturated fatty acids (different seeds, fish, nuts etc)The only vitamin supplement to take everyday=fish oil with vit. E and DExercise regularly (doesn't matter what something you love to do otherwise you will never stick to it. The purpose is to enhance your blood flow)Avoid alcohol and smokingBe positive and happy no matter what, avoid stressUse only natural cosmetics. If you can make your own. I do so and here are the key products: Good body scrub that consists of sea salt and brown sugar with anything you want on top of that. Sugar and salt will get rid of the death skin and its dirt plus will supply your skin with minerals. Your revealed bright and young skin will be then supplied by the nourishing things you use (I mix it with argan or jojoba oil, honey, coconut oil, apricot oil). You don't need to spend time moisturising your body, scrub cleans it, massages it (improving your lymph and circulatory system) and moisturise it in the same time. Good make up remover and toner toner: 3 cups of water and one cup of apple cider vinegar, use every morning and night, remover: 3 cups of rose water and 3 cups of coconut oil, use every night. Good cleansing mask any type of clay. The best is the Moroccan one, it's the grey one. Simply mix it with water til it forms paste, apply on your face, leave it for 15 mins, take it off. Use it once a week Good nourishing mask mix the same amount of lemon juice with honey, apply on your skin and leave for 15 mins. Use it every week/once per 2 weeks Good skin cream has to have a UVA and UVB factor! That's why pick a bottle half of it will consist of raspberry oil (UV 40-50) the rest can be any other two oils (jojoba,argan,apricot,coconut,almond etc). Apply every morning and every night.TO EVERY NATURAL PRODUCTS YOU EVER PUT ON YOUR FACE/BODY ADD FEW DROPS OF FRANKINCENSE ESSENTIAL OIL (ANTI AGING, BRIGHTENING, SOOTHING) AND FEW DROPS OF CARROT SEED ESSENTIAL OIL (HEALING PROPERTIES, UV FACTOR) AND VITAMIN E OIL (AGAINST OXIDATION THAT'S WHY YOUR PRODUCT WILL HAVE PROPER SHELF LIFE). NEVER GET ANY DROP OF WATER INTO YOUR PRODUCTS-THAT COULD CAUSE BACTERIAL GROWTH. USE YOUR PRODUCTS WITHIN 10-12 MONTHS.
I quit smoking and I'm breaking out in acne! Help me please..?
I don't know what to do, I'm freaking out here. I quit smoking a few days ago, and I'm breaking out in pimples, EVERYWHERE. Especially my face and chest.. bad. I have a date tomorrow! I'm so depressed, I dunno what to do. If I smoke again will my acne clear up? Please help, I'm crying my eyes out, I don't wana even leave my house..
How do i make butt pimples go away?
Give up on the creams, soaps, or other fad treatments and pay a visit to a doctor today. Besides that, there are many other options that you can aim. It may sound obnoxious, but the fact is that soap, laundry detergent, or other beauty products can lead to skin inflammation. You wear clothes and perspiration is inevitable. Make sure that you wash your body using hypoallergenic soap following workout because accumulation of sweat and dirt can inflict pimples. Now, ill-fitting underwear can be good enough reason for your butt acne. Similarly, artificial fibers, like polyester or nylon do no good to your skin other than friction, giving way to pimples. Instead, you must indulge in wearing absorbent material and natural fibers. Squeezing your butt pimples is something you can do without. All you need to do is cleansing the butt area 2-3 times a day but of course with an odorless soap or a specific acne cleanser that has no harsh chemicals whatsoever. An ointment rich in benzyl peroxide or salicylic acid is ideal for drying up butt acne. And much beyond that, maintain a healthy diet and drink plenty of water to do away with pimples. You will not have to wait for long, now onwards for that smooth, blemish free butt worthy of being flaunted in a G-string.
How do I keep healthy while smoking meth?
Number one would be cadence. If you are a "casual" meth smoker and can restrict yourself to one hit in the morning, that would be the first step.Second step would be to titrate down from smoking to small early AM doses so you can get a proper night of sleep.Once you have your usage under control, its important to take a mega amount of vitamins. Not just a single multi-vitamin, but individual doses of A,B (all complexes), C, D, E, K. That probably plus a multi-vitamin just to top it off.Supplement also tons of calcium. Meth robs the bones of calcium, so drinking lots of milk when you eat will be helpful.Set an alarm on your phone to eat every 4 hours do you don't forget. Focus on eating as much as you can an as healthy as you can. The meth will have your metabolism running all the time, so no worried about weight gain, and it will actually make you feel much better.Meth killing your appetite? Drink protein shakes.Water, drink lots of water. Stay fully hydrated. If you are high its easy to get too distracted to remember to drink enough water. Keep a bottle with you full at all times.Only smoke the cleanest of meth. Don't settle for poor quality, invest only in pure / high quality stuff. Use an acetone base to wash down anything suspect to get out any decontaminates. If you took away the smoking component as part of the question, I'd suggest moving to eating it. Will be less hard on your body overall.
Does smoking weed help clear acne?
Weed is usually experimented with early or late in the teenage life. Depending on when one experiments with it is the determining factor to if they have acne or not, ie. if puberty has been experienced yet. Smoking in general contributes to the growth or acne for the simple reason that smoke will clog your pores and create tons of dirt/bacteria on your face. So if anything, it will do the opposite. Oh and to cure your acne problem you should get daily exercise, while washing your face before with an anti-bacterial soap, because sweating is the bodies natural way of cleaning your pores out. Sweets and milk can contribute to the fluctuating hormones of a persons body which may or may not cause acne breakouts. Touching your face frequently, and having anything generally touching your face will put unwanted bacteria and dirt on your face. After you get all that in check you should buy a 10% benzoyl peroxide face cream to wash your face with in the morning, afternoon and night, and a 3% or higher salicylic acid content face moisturizer to use after you wash with the cream. You should probably find an alcohol based face cream/gel to use at night as well. I suggest the following: http://www.amazon.com/Clean-Clear-Advantage-Acne-Control/dp/B0013OKU5W/ref=sr_1_2?ie=UTF8&qid=1288582700&sr=8-2 Not too expensive and works wonders. Hope I helped!
How to prevent second hand smoke from causing acne breakouts?
Once a week, I visit a relative who either smokes or has someone living with them who does. I can smell the smoke more sometimes than others just by walking in the house. (My clothes smell of it afterward as well). I had my first hydra-facial and have been using an exfoliater, but when I go to my relative's house, I have breakouts. My face looked well until, the other day, my chin started itching while at my relative's house, and there were bumbs coming up. I got home to find over ten NEW zits on my face. My hydra-facialist thinks I have a skin allergy to the second hand smoke. When I wear make-up, my face doesn't usually breakout or at least doesn't breakout so horribly. I really don't want to wear make-up just to visit a relative, though. It is really frustrating. I thought once I got over those late teen years, I'd be in the clear, but after a week of clearing up my skin, it's back to square one. Does anyone else struggle with this and have any suggestions to prevent this from happening? Maybe something I can put on my face before and/or after I go visit my relative? Thanks!!!
Why do a few of my pimples hurt?
All the bacteria inside makes them swollen and sore. Try some very warm compresses to open them. Popping them can be dangerous and make them spread. If you put a sterile needle in the center with some warm compresses it should help a lot. BUT only if they are very 'yellow'. Otherwise stick to compresses. Body acne wash or acne cream helps too.