Can I drink both green tea and ginger tea in a day?
Here’s how to make green tea and lemon detox drink to burn body fatJust boil a cup of water in a pot and put one tea bag of green tea in it.Add freshly squeezed lemon juice – about 1/4th lemonYou can add a teaspoon of honey if you want.Enjoy your drink while it is still hot.To get optimal results and burn a potential of 100 calories extra a day, try consuming this magical drink two to three times everyday.Both green tea and lemons are dieters’ favourites because they are full of powerful fat burning properties. The antioxidants in green tea also fight against free radicals in the body, soothe irritated skin and contain anti-ageing properties which prevent fine lines and wrinkles.Similarly, lemons are a rich source of vitamin C and other nutrients good for weight loss. The health benefits of lemons also include lowering the risk of stroke, preventing asthma, combating cancer. Studies have also suggested that daily consumption of plant foods like lemons reduces your chances of developing diabetes, obesity, heart disease, etc. So, replace your aerated drinks with this delicious detox drink to stay healthy and slim down your waistline.
Is it ok to drink a gallon of green tea?
Drank throughout the day, it is an excellent way to keep yourself hydrated and you'll receive the benefits of a variety of antioxidants and phytochemicals. Considering that some published health studies are showing that people are regularly drinking nearly a gallon of soda a day, and experiencing the inevitable poor health that should result, you're doing a great thing for yourself if this is your beverage of choice.
Is it bad to drink green tea almost every day?
Green tea is making the news everyday about the wonderful health benefits it contains. It is important that if you are really concerned about your health, drinking loose leaf tea will give you the maximum health benefits.Tea bought in a store in tea bags is a low grade product. BTW, if you add milk to your tea you loose the health benefit. You must also consider what you put into your tea. Drinking green tea will not make you infertile.
What will happen if you drink green tea twice a day?
Green tea is very benefit to your body’s health, so you can drink it every day. The following are some brief information about green tea: Antioxidants – The natural cancer fighting and anti-aging benefits of tea Very low levels of caffeine Reduce the risk of stroke and heart attack Keep your smile full of white teeth – naturally Naturally boost your immune system Help your body stay hydrated calorie-free and increased metabolism If you want to drink green tea for weight loss, 3-4 cups a day is said to help weight loss. Always I suggest you can exercise, and eat healthy as well as drinking green tea for maximum benefit as well.
Does decaf green tea make you sleepy if you drink it every day?
I'm on a.. "diet" in quotation marks haha. but i've been eating alot healthier for the last 2 weeks. Cutting out all fast food places (except the grilled chicken sandwiches.) ive stopped drinking soda, although i didn't drink alot to begin with. But in the last two weeks ive drunk green tea every morning, i didnt realize it was decaf though. Anyway in the last couple days, ive been extremely sleepy. I go to bed at the same times, do the same activities, yet i am so exhausted. I wake up sleepy!! It was so horrible yesterday, i went to bed at 8 o' clock! and i woke up horrible. Is it the tea? or??? could i be sick?