Can 4 days of eating junk food make me fat?
you will definetly feel bloated and wish you didn't ate so much junk food. but once you hit that treadmill for a couple more days, you'll feel fit, just don't get the 800 calorie double cheeseburger with the large coke. if you have to eat junk food, try getting the healthiest, and 4 days or even a week of junk food everyday won't make you fat.
Is eating fast food everyday bad for you?
Ive stared to eat fast food everyday now im on like my 5th day So what i mostly eat is McDonald's kfc or taco bell or burger king but like all get McDonald's for breakfast and all get Bacon, Egg & Cheese Biscuit 2 or 3 hash browns and 2 cokes but like yesterday for breakfast i went to McDonald's i got Southern Style Chicken Biscuit 3 hash browns and 2 cokes and it so good but like for lunch all mostly get kfc and all get big box meal then another side order of mac&cheese then for dinner all ether choose bk or taco bell at bk all get the triple whopper with cheese meal large onion rings large coke and then a medium fries and at taco bell all get 3 or 4 soft tacos two nacho and cheese and a mexican pizza plus 2 cherry pepsi to drink and sometimes CRISPY POTATO SOFT TACO but since we have 24 hour drive threw at mcdonalds andMcDonald'sl open til 3am where i live all i always go to mcdonalds andMcDonald'schicken ranch snack wraps large fries large coke and 1 hot fudge sundae im not obese by anymeans or oany meanst i just want fast food all the time and i already have a heart problem if i keep this everyday what could happen and yes ive seen the movie super size me like 12 times but what could happen im 18 years old 5 foot 1 110 pounds right now
WHAT HAPPENS IF YOU EAT JUNK FOOD EVERYDAY? 10 pts?
First of all this has nothing to do with me. I eat a healthy diet, but I'm just worried about my friends' health. They eat pizza, brownies, and soda 5 days a week. Idk what they eat on the weekend. If they continue to do this, what will happen to them?
Can one day of eating tons of junk make me fat?
Of course you try your very best to stick to a relatively healthy diet and exercise plan. But some days, you’re bound to go overboardafter all, you’re only human. Perhaps its that time of the month and you just cant stop munching; perhaps you had one too many margs at happy hour and find yourself housing enough tacos at dinner to win an eating contest; or perhaps youre so overtired that you double up on breakfast because your stomach feels like a bottomless pit. Point is, everyone overindulges on occasion. But while its easy to freak out and think you “blew your diet,” dontbecause you didnt. We asked Samantha Cassetty, R.D., M.S., nutrition director at Luvo, just how much weight you can realistically gain in one terrible, horrible, no good, very bad (eating) day. And it turns out, youd have to take in a ridiculous amount of food to gain even just a pound in one day.Over 200 recipes here: More than 200 RecipesWhat does 3,500 calories look like, exactly? To get 3,500 more calories, you could eat your regular diet and then also have three glasses of wine (370 calories), two chicken wings (110 calories), some onion rings (340 calories), a portion of chips and queso (290 calories), one burger with the works (860 calories), and a slice of chocolate cake (795 calories). Thats a lot of foodand you havent even hit the mark yet! says Cassetty.Of course, a bad diet day could leave you feeling incredibly bloated and just ugh the next day. But as long as you course correct the next dayi.e., you eat responsibly and get back to your fitness routineyoull keep the real pounds from piling on,” says Cassetty. So as you go into the holiday season, remember: Its okay if you love your moms cooking so much that you eat a lot of it. Just dont make a habit of it, and be sure to stay consistent with your gym routine.
Is eating junk food once a day healthy?
Eating too much junk food not only make healthy but sometimes it make a person fat, lazy or something else. But if we eat junk food once in a week that's is good but in one week we have to eat green vegetables and nutirtions food to make body strong ..
What will happen when you eat junk food every day?
Junk food over time is really “the problem”, since anyone can have the occasional treat without ill effect.Junk food tends to be high in “negatives”, without offering “positives”. So generally you’re loading up on excess calories, salt, sugar, fat, and additives.In addition, if you’re eating this over time, you’re probably substituting it for the vitamins, protein, and other nutrition you find in “real” food. So you may gradually have deficiencies, if you don’t eat well most of the time.Finally, you’ll probably gain weight. Even if you are substituting junk calories over “nutrient-dense” calories, the junk tends to be over-the-top in terms of calories.You can almost tell by looking, sometimes, who eats like this: at least somewhat over-weight, dry hair and skin, pallid, and kind of vaguely unhealthy looking.
My friend eats fast food EVERYDAY?
It sounds like she has a fast metabolism, which is normal when you're young. The problem is, when you eat this way you become used to it, and later in life when your metabolism slows down you will gain weight. It starts a pattern of behavior that's difficult to stop.
Can one day of eating junk food affect my weight?
You’ll be AMAZED how much weight you’ll lose after your cheat day. Here’s why.After dieting for long periods of time what can happen is your fat loss begins to slow down. The reason for this is you may run the risk of suppressing certain fat burning hormones (leptin and thyroid) and down regulating your metabolism.So how do you solve this problem? You “cheat” on your diet.Cheating is actually a MUST for those you have been dieting for long periods of time. I just recently received a comment from someone here on Quora who stated that she could not take in anymore and indulged. What she found after a few days is that she lost weight after a few days had past.I’ve used this strategy in the past every week and lost 22 pounds in a matter of a few short weeks.So have fun on your Birthday and look forward to losing more weight in a few days!P.S. Here are 3 Simple but Sneaky Steps to Eat LOTS of Carbs and NEVER Store Them as Fat...Eat Carbs and NEVER Store Fat