Can doctors prescribe me something to help you gain weight?
My son actually has this problem. we have been successful with him taking "boost high protein" drinks they also have "Boost plus" and he does strength exercises cause he is a gymnast. He has put on muscle and weight and now can grow...which his body had stopped doing. the person who said if you sleep less your metabolism will slow down...this is true however not a very good idea. Your body will think it is starving, that's why your metabolism will slow down...and your body will then try to break down your organs which are mainly made of protien...which of course can be extremely dangerous. If you do not put the weight on it can cause infertility...so don't just wait it out; take action now and take it very seriously. Most importantly, see a doctor..or two. My son has two boosts a day. Good luck and God Bless you with great health. please note it was a doctor who "prescribed" the boost which you can find at walmart, target, kmart, and grocery stores as well...it's usually near the medicines.
Can anyone give me an example of something that weighs an ounce?
I'm trying to send a 9'' by 12'' envelope that can't bend in the mail, so it needs to be listed under packages. But I don't know how much postage will be because I don't know how much a few pieces of paper and a piece of cardboard (to prevent bending) will weigh. Can anyone give me an estimate or tell me something that weighs an ounce?
Is it humanly possible to carry something that weighs more than you?
I remember during spring training for football we had a relay race that involved carrying a team mate from one end of the field to the other (100 yard).I drew the short straw and had to carry one of our offensive lineman, who was 350 lbs (I was a 260 lbs defensive lineman at the time). I can't say I enjoyed it much or moved at supersonic speeds, but I was able to carry him the 10o yards swiftly with him in a piggy back position without feeling like I was going to break. I was also able to deadlift and squat a good deal more than twice my body weightThat's not even considering people who are trained to carry bodies and equipment at the same time (like soldiers) or people who do heavy lifting for a living.So yes, its not too unusual to carry something that weighs more than you.
Someone at work told me I look like I've lost weight, does this mean she thinks I'm fat?
She said "You look like you've lost weight" and I just awkwardly said "Oh really?" and she said "Yes, have you?" and honestly I was shocked, I know this might be a compliment to some people but I don't consider myself fat, I'm not rake thin but I certainly don't look noticeably fat or anything or at least I THOUGHT I didn't but to say something like this to someone as a compliment and then ask me if I know if I've lost weight must mean she thinks oh yeah he's fat and he's probably actively trying to lose weight therefore if he has lost weight he'd know it because he's probably on those scales everyday like wtf? I feel like this is such a rude thing to say someone now I feel like people are thinking I look fat fantastic right well I was starting to feel ok about myself now I have to feel fat too yay...
I weigh 62 kgs and i want to be 52 kgs can anyone help me?
i dont have body issues.. i dont think im fat... but for this thing i have to do i need to weigh less... my ideal weight would be 52 kgs DONT!! tell me that im crazy or say its a bad idea.. this is what i want to do.. and im going to do it.. but if you could help id appreciate it lots!!! if you could maybe help me with a plan?
What are some things I could buy for weight loss (no foods, etc.), just something that may motivate me?
A full length mirror. Actually take the time to absorb what you look like and how that makes you feel. Do you look and feel healthy? I'm not into fat shaming, the reasons people are overweight are sometimes complex but I am into accountability. Something is always the fault of something else - cause and effect - BUT ultimately its your RESPONSIBILITY as an adult to take care of it even if it feels difficult or uncomfortable.A good quality bioimpedence scale (weight, bodyfat, visceral fat, bone weight, hydration levels, lean muscle mass). Weigh and measure yourself every 3 days at the same time of the day. Evening before dinner is the best time for body fat and hydration levels. In the morning you'll be dehydrated so the readings will be skewed. Plot the results on a chart. Weight etc can fluctuate within the day and week but over time you will see a downward pattern forming. MEASURABLE, QUANTIFIABLE, ACCOUNTABILITYA really nice piece of clothing that you've had your eye on for a while, the cost might make you flinch a little, a size or two too small. If you make this investment you'll be more likely to achieve your goals. MOTIVATION
Is there anyone who can help me gain weight? I am a 23-year-old boy and weigh just 41?
help me gain weight?Gaining weight can be a tough thing for hard gainers (Ectomorphs) and can be tougher to maintain it, there’s a few things I could suggest to help you gain weight and maintain it as well with a high metabolism.Diet:Diet is the most important thing over here, you have to make sure that you’re eating around 3000 - 5000 kcal over here, which is not that a big of a number when you have finished over 3k kcal in a day or so.The easiest way to pack calories is by getting some Online Whey Protein Supplement and making a shake out of it.Here’s a Quick Weight Gain Shake Recipe:half a litre milk = 300 Kcal2 bananas = 180 - 200 KcalOats 50 Grams - 180 KcalProtein Powder - 120 Kcal1 TBsp Peanut butter - 250 - 300 Kcal2 whole eggs - 150 KcalBlend all of this up into a blender and drink twice a day, so basically if you drink this twice, you’re looking at 2400 Kcal Done and then just have a meal or two of good portions, you’ll gain atleast .5 to 1 Lbs Daily.Exercise:You need to do compound movements in the gym to see some muscle gains instead of fat gains, so I would Suggest a 5x5 workout of compund movements.Finally:You also can pack a few protein bars to curb your hunger on the run if you’re like a person who works 9 - 5 daily, then I would highly recommend this.So just workout a bit, drink that weight gainer shake twice daily, eat proper meals and have a protein bar every now and then, you can guarantee yourself some good gains in some small time.GoodluckRelated Posts:Discover Gym Goals | First Day At The GymDiscover Gym Goals | How To Get Rid Of Stubborn FatDiscover Gym Goals | Top 10 Whey Protein Gym Supplements
This is confusing, could someone help me understand?
Gravitational attraction in newtons F = G m₁m₂/r² G = 6.674e-11 m³/kgs² m₁ and m₂ are the masses of the two objects in kg r is the distance in meters between their centers F is the weight. make m x8 and F is x8 make r x5 and r² is x25, and 1/r² is x(1/25) combine the two to get 8/25 (8/25) x 780 = 249.6 N
Why can I lift more than my friend who weighs more than me?
I believe lifting heavy in compound exercises only like bench press squats deadlift military press lunges.I am going to tell you how you can lift more in these exercise.It will work if you will follow sincerely.Take a plan I will recommend go with 5*5 (i.e 5 set of 5 rep each) or Smolov (It is a russian techniques and it guarantee you will increase your lift by 30kg within 5 month).Here it is Smolov CalculatorAfter your plan eat good amount of carb protein .Carb and good fats play a major role in weight lifting.Eat big to lift big.Don’t lift heavy every day (Just go through smolov it will tell you how many times you need to test your 1 RM).Try to strengthen muscle which are weakest. Deadlift involves whole body muscle may be you have not strong hamstrings try to work on your weak muscle. Do good morning exercise , stiff deadlift sumo deadlift to strengthen core hamstring glutes.Be positive before hitting the GYM. As if we are stressed our body release cortisol which reduces our lift.Take cold shower before lifting just read about Elloit Hulse, he has video in it. Learn bracing technique.Practice posture LayNorton has a good channel in it.Use proper shoes for lifting.Before your lift watch videos of heavylifter it actually boost up.