I suffer from obsessive thoughts. I constantly relive and examine past social interactions. I end up feeling extremely embarrassed about the situation my mind fixates on. How can I stop this?
Sometimes water that provides you can also drown you. And can give you a phobia for lifetime . But if you Learn to Swim your way out Than No Amount Of Water Will be able to Scare You .Our brains has depth much deeper than what you imagine . This depth is filled with every single detail about things that ever happened to you . Even when sometimes you can’t recall some : it is still their . Those things are just suppressed by the other stuffs that are more imporatant .OVERTHINKING does the work of a “CRANE” that brings out even the most suppressed thought . And We can't just turn off this crane. Why ? Because Brain’s First and foremost work is to Think and brain is a thing that is yet to be discovered thoroughly so you don't know it's limit. That's why Sometimes we just don't realize when we crossed the limits … that leads to stress and anxiety.{[To explain this better; Think that it is a kind of “Unlimited Data Plan” . You get so involved in browsing that you don't Realise the good and bad . And the wastage of time]}But researchers have succeeded in the study of Our Thoughts ……..According to the research , we get approx 60,000 Thoughts every single day . 95% are the thoughts of previous day and rest 5% are new thoughts .Amazing ! here Lies Our Solution!!Okay , Let me explain How ?SOLUTION : FILL YOUR TODAY WITH SO MANY POSITIVE AND HAPPY STUFFS ; THAT (EVERY )TOMORROW WHEN YOUR “CRANE” STARTS IT ONLY BRINGS OUT THE GOOD STUFFS . :)~~~Few ways for how can you fill your brain with goodness ……;Nature : Take walks every day somewhere you can find fresh oxygen.Learn lyrics of your favorite song : whenever you feel like u might cross the limit start singing that song Loudly .Any song will do even a nursery rhyme.Smell goodKeep your surrounding clean.Eat fresh and if u can cook your meal it will be better.Compliment someone everyday ; It can be anyone postman, watchman , a dog, butterfly , bird ….any.Meet people with a Smile on your face .Try to change the interior of your room yourself : You can even just change the place of your wardrobe, desk anyhow.Dress simple but still good .Read jokesListen to the radio .…………. Follow these and INITIATE A SWATCHH DIMAG ABHIYAAN ( a brain cleansing campaign )!! KEEP YOUR BRAIN HEALTHY ,CLEAN and WORKING !! :)
Do Demons cringe at anything you say or do?
the name Jesus Christ will send any demonic spirit into a fit of fear when said with passion love and reverence for Christ. Movies with that stuff are meant to strike fear inside of you bc most media whether music, movie, etc is actually controlled by organizations with occult like relations. satan wants you to fear him bc to fear him is to not love and trust God. so without realizing it youre worshiping him. i could get into all kinds of deep things with this but the basic thing is that just using the name of Jesus doesnt mean much without the authority given by God to use and the love of Christ in your life topped with being covered by His blood to protect you bc man on his own is nothing.
What can I do to get Five Nights at Freddy's out of my head?
I've watched maybe three scenes of the horror game Five Nights at Freddy's Wednesday in the early evening. Even though it has not been on my mind the whole day (I watched another movie right afterwards), it has been troubling me in the nights or when I try to sleep. The robots keep on haunting my thoughts, making it impossible for me to fall asleep. My heart rate will pick up, and I'll get trouble breathing, while flinching at every kind of noise. I tried every trick on the internet, from watching a comedy movie before going to sleep, to telling myself over and over again that the robots do not exist, and will not kill me. Nothing works. I've been awake for two days, my parents refuse to let me take strong sleeping pills, and I'm at loss. Help me please?
Can I go to hell if I say bad words in my mind, even though they come out of nowhere and I can’t control them?
Jesus said if we allow the thoughts of sin to live in our minds, them we have already sinned…But thankfully He redeems all of our sins, even those in our minds…More important than the sin is our attitude toward that sin… the fact that is bothers you enough to ask the question shows that it is something that is not desirable to you, but the thoughts enter your mind unintentionally… that’s called temptation! It is not a sin to be tempted, but acting on temptation is… So if your angry at someone and think “I’d like to bash your head in” that’s temptation… if you say to yourself “That’s an evil thought”, and wipe it from your mind, you’ve committed no sin, but acting on it is sin, and so is daydreaming or planning how you could lure them into a situation where you could bash their head in, even if you never do it.God knows our hearts, and our intentons and motives are sometimes more important than our actions. Allowing sinful thoughts to occupy our minds can lead our hearts to sinful motives… that is why the sin in our mind, even if not acted upon, is still a sin… and as far as it being “only a little sin” - God doesn’t differentiate between sins… he says the wage of sin is death… not the wage of really bad sin is death and the small ones is a bad headache…The good news is that Jesus forgives them ALL - big and small - and all He asks is faith in Him, and for us to follow and allow him into our hearts… He does the rest!God’s peace to you, and have a great day!
Does a person have a mental illness if they talk to themselves out loud all the time?
It depends and a professional answer would require much more information to even possibly make a determination.However, if the person is merely thinking aloud, it can be seen as an eccentric character trait. If they are doing it all the time, it may deserve a visit to a mental health practitioner.If the person is making sense and isn't saying random things or offending others, again, I would see it as a character trait if it only occurs occasionally. If the person is doing this constantly and/or making no sense and/or is seemingly delusion, then a mental assessment would be deemed necessary. An alternative to all of the above would be in the case of Tourette's Syndrome, but it is quite rare for this condition to go unnoticed for any great length of time as the behaviour is seen as 'unusual'.As always, if in doubt, go chat to a mental health professional. I hope that answers your question somewhat. If you provide more information I am sure you will get more tailored responses.I wish you all the very best with finding your answer.