Does sleeping in a poor ventilated room causes headache?
“Does sleeping in a poor ventilated room causes headache?”“Yesterday I was too tired and ended up sleeping in a room with neither air-conditioner nor opened Windows for almost 6 hours…I'm suffering from severe headache now…”Most likely a coincidence.Roger Kinnard's answer to Does sleeping in a poor ventilated room causes headache? mentions carbon monoxide, a possibility that warrants exclusion.Another answer suggests declining oxygen levels. Unless the room was hermetically sealed, this seems unrealistic. People are comfortable at a variety of altitudes with various oxygen levels. Carbon dioxide is unlikely to accumulate to any appreciable degree in the vast majority of building rooms.If the room was full of animal dander, dust mites, etc., scenarios could be imagined where nasal stuffiness triggered mild apnea or where asthma symptoms developed. These breathing issues might lead to a headache. Such explanations are tortuous, however.The OP indicates that unusual tiredness caused him to sleep in an unfamiliar and uncomfortable location. These factors alone are enough to trigger a severe headache in some people. In particular, people with Migraine can be sensitive to changes in routine.If this headache is the first-ever severe headache, a doctor should be consulted. If the OP has had severe headaches in the past, Migraine is probable. A Neurologist should be consulted as migraine attacks can be relieved. But first, a proper diagnosis must be made.
Why do I get a headache when I'm tired?
Frequent headaches and feeling tired can be caused by a variety of common conditions. some of the common conditions that can cause frequent headaches and feeling tired include Dehydration, Low Blood Sugar (Hypoglycemia) and Chronic Fatigue Syndrome (Cfids) If you experience two or more headaches a week, your headaches get worse or you're tired more than normal, contact your health-care provider. you can prefer online consultancy they may also provide better care for you condition.
I have frequent mild headaches and feel tired and sleepy most of the time. Am i suffering from any medical condition?
Probable solutionsGo for a spectacle check upVisit an opthalmologistHave large amount of water, about 4-5 litres a day.Try not spending time in front of a screen longer than an hour. If it is unavoidable use minimum brightnessUse shades if travelling under bright sunlightIn summers, wash your eyes at regular intervals.