I'm 6 ft. tall and I weigh 224 lbs. Am I fat?
probably. unless you are really ripped
I weigh 224lbs..I'm worried about putting any more weight on in pregnancy?
I am in the same boat as you are..i was sooo worried about putting on more weight than i needed because with my son i gained 45 lbs....and i didnt want a repeat of that with this pregnancy...i began to eat healthier and ive only gained 3 lbs...but i also had very bad morning sickness which made me lose weight...my dr says my baby is healthy and happy..so just keep eating healthy and you will be fine...
Does getting fat sneak up on you little by little?
Yes, getting fat can sneak up on you, and it takes surprisingly little for that to happen!A calorie surplus of just 50 calories per day, every day, for a year, amounts to a five pound weight gain. Do that for 20 years, and voilá! That’s 100 pounds. That, more or less, is how I became 100 pounds overweight — little by little, almost unnoticeable from month-to-month, or even year-to-year,And 50 calories? That’s about 1/3rd of a 12 ounce Coca Cola. It’s about 1/3rd of a beer. It’s about 1/4th of a typical chocolate bar. It’s about 1/5th of a Dunkin Glazed Donut. It’s about 1/2 of a Short Caffe Latte from Starbucks — with 2% milk but no other extras.Just that much extra, above your body’s actual calorie needs… that’s all it takes to put you on course to gain 100 pounds between ages 20 and 40, or between 30 and 50, or over any other 20-year span.And one day you wake up and finally take notice, and it’s going to take cutting back a lot more than just that 1/3rd of a soda or beer, 1/4th of a chocolate bar, 1/5th of a donut, or half a latte in order reverse course.