Does Riding A Bike Make Your Thighs Skinny

Does biking make your thighs skinnier?

It will increase their muscle mass over time. If your legs are void of excess fat, they will become thicker. If they are plentiful with adipose, they may be reduced by loss of excess fat due to general weight loss, the increase in muscle mass would still happen. Exercise is wise is either situation.

Does riding a bike make your legs skinny/ thighs thinner?

Running will help and try squats. Additionally are trying kickboxing to be able to figure out your thighs actual excellent. Exercising will aid tone your legs, however it won't wholly get rid of the cellulite relying on how dangerous it's. Also try massaging your thighs with cellulite cream or definitely any lotion.

Does riding a bike make your thighs skinny?

It makes your thighs (and especially your calves) tighter and more muscular. However most of the muscle is accumulated on the tops of your thighs, so the space btwn your inner thighs shouldn't be a problem.

To lose weight and inches off your thighs, you gotta lose weight period. Because your thighs (among other places like butt, abs, hips etc) are your body's main fat storage places, any weight you lose will disappear from your thighs first, ending in places like your face etc.

Another thigh-slimming exercise is squats. It only builds excess muscle on the thigh-tops if you do a whole lot. Stand with your feet slightly wider apart than your hips, i suggest 20 reps, working your way up to 60 in a row.

Lunges also help, but unlike squats they only build muscle on your upper and lower thighs. However they do tone your upper thighs.

Remember to STRETCH after each workout! It slims your muscles and makes your muscles leaner. Otherwise you might start to look like a female Mr Muscle Man! :P

Good luck!!

Does riding a bike make your thighs bigger?

Riding your bike 40 minutes a day isn't going to add muscle mass. If anything riding this much will keep your legs slim. Females can't add muscle mass the way guys do, so don't worry about it. I hear females all the time say they don't do legs (lifting) becuase they don't want to get big. Unless you are squatting with heavy weights consistently, your legs WON'T get big.

Will bike riding make my thighs muscly or skinnier? (easy 10 points)?

Antty

Pro biek riders do not have big chunky legs. On the contrary they are thin. Muscle is 'skinny'. Fat is 'big' or thick. To get Big and Muscles you have to do lots of gym routines using weights doing leg presses and squats.

Cycling will tone your legs, and will help you to lose weight over ALL of your body at the same time... at almost the same rate.

Soccerref

Will riding bikes help make my thighs smaller?

1 EAT!!! working out with out eating will burn up you muscles and hurt you more than it will help.
#2 Have you ever seen a starving Kenyan. they have that big gut because all there fat goes to there vital organs to keep them alive. not good. eat!

Yeah riding a bike will make your thighs smaller. I bike a ton and my thighs are the same size as my calfs. (my legs are skinny like 20 inches around but they are all muscle. i leg press over 320lbs. you will get muscular legs but not like gross.)
You will lose weight. Serious road biking burns about 600 or more calories per hour.
I don't know how hard you are pushing yourself and if you really bike hard for 7 hours but if you do you will lose those 20 lbs.

Does biking slim thighs??

Lots of interesting information from other respondents including some theories that are, perhaps a bit dubious.

Here is the question: do you have thick thighs because they are heavily muscled or because you are carrying excess body weight? If you are heavily muscled, change your attitude and be proud! If you are carrying around excess body weight, cycling will help you shed pounds.

Here is the real skinny: the key to losing weight is burning more calories than you take in. A pound of fat contains roughly 3500 calories. If you consistently burn 200 more calories than you take in, you will lose about 1 pound of body fat every two weeks. This is a very sustainable pace of weight loss that won't leave you feeling perpetually weak and starved.

Now, this weight isn't going to all come off your thighs. Weight loss occurs all over the body simultaneously. If you keep at it long enough, though, your thighs along with all other parts of you will slim down.

Cycling is an endurance sport characterized by high levels of repetitions with low resistance. It will tend to tone your leg muscles. To build bulky muscles requires low repetions with high resistance (like sprinting.) Furthermore, significant bulk formation requires high levels of testosterone. (A healthy woman's testosterone level is too low for significant bulk formation.) Thus, you should not expect to build a lot of bulk as a result of cycling.

Keep at it!

Hope this helps.

Does riding a bike make your thighs bigger?

Riding your bike 40 minutes a day isn't going to add muscle mass. If anything riding this much will keep your legs slim. Females can't add muscle mass the way guys do, so don't worry about it. I hear females all the time say they don't do legs (lifting) becuase they don't want to get big. Unless you are squatting with heavy weights consistently, your legs WON'T get big.

Does a exercise bike make your thighs and legs thinner?

An recreation motorcycle will aid you burn vigour. If your vigour output (via the recreation motorcycle, and the whole thing else you do) exceeds your vigour enter (food and drinks, and so on.) then you are going to drop some pounds. You nevertheless do NOT get to decide upon in which the load might be misplaced out of your frame! This is a delusion that will get perpetrated through businesses promoting recreation apparatus and through persons who consider this delusion. This is found through genetics. Take fats, chubby persons for illustration. Have you spotted that a few of them will retailer their fats extra on their legs? Some of them will retailer fats of their chest or their fingers however then their legs will seem extra common? Well that is genetics. It wasn't given that they did not use their fingers or their legs sufficient so it collected there or some thing like that. When you recreation, that's first-rate. It will burn fats throughout your frame, adding your butt, legs and thighs, as good as in all places else you've fats tissue to your frame. If your frame has a tendency to disproportionately collect fats in the ones places of yours then probably it's going to burn it there quicker than the opposite elements, however that's totally found through your genes, now not the recreation you do. GOOD LUCK!!