Is it true that it's not good to eat a banana with an empty stomach?
Taking banana on an empty stomach, I’m afraid is not proper. Reason being that If you eat bananas on a completely empty stomach for breakfast, you will boost the magnesium levels in your blood. And thus lead to heart issues.So bananas aren't the best standalone breakfast choice. It is recommended that if you much take banana on empty stomach, you to take it along with nuts, blueberries, or honey.Note that banana is not the only food you should avoid taking on an empty stomach: See other food you should try avoiding on an empty stomachMore so, there are great alternatives to what you should take on an empty stomach as they include foods likePapaya: Reason being that it is known for its diuretic and antioxidant properties. Papaya contains a good amount of fibre, essential vitamins and minerals that help in weight loss and fight celluliteOatmeal is a great alternative, it prevents damage or irritations of the stomach due to hydrofluoric acid, and is rich in soluble fiber which reduces cholesterol levels and boosts metabolismBlueberries are wonder too because they are rich in nutrients and regulate blood pressure, boost metabolism, and improve memory, concentration, and focusother alternatives you should not miss out on an empty stomach are highlighted in If You Don't Eat these Foods On An Empty Stomach: See What HappensTry checking it out and I hope this helps. if you have any further question feel free to in-box me.Warm regards!
What is the fastest way to cure a hangover?
The consumption of ethanol which is found in wine, beer and distilled spirits, leads to hangover. A hangover is the experience of various unpleasant physiological and psychological effects. We all have at some point tried out Bhang during Holi, gives you a nasty hangover.Symptoms of a hangover are headache, drowsiness, concentration problems, dry mouth, dizziness,vomiting, absence of hunger, sweating, hyper-excitability and anxiety, which last for several hours or for more than 24 hours.Ways to get rid of the hangover:-Drinking water before going to bed or during hangover may relieve dehydration.The most common remedy for a hangover is have lemon water, it restores the salts in the body and rehydrates your system.Getting plenty of sleep after heavy drinking can help your body recover.Take warm water bath to soothe your nerves followed by a walk (fresh air) to get rid of the hangover.The fructose and sugar content will energize and rejuvenate, so have lots of fresh fruits.Mix up some cold milk, bananas, carrots, strawberries and other nutritious berries, add a pinch of salt and blend the mixture.No significant correlation between caffeine use and hangover severity has been found, so have caffeinated drink.Eating a good breakfast is a renowned hangover remedy. It can help restore blood sugar levels,What to avoid — Painkillers and fried snacksBe Healthy - stay Happy!!Source - Tips- beauty & health