Im frustrated about my height?
When i started 9th grade i was 5'5".5 now im 16 going to 10th grade and now im 5'5".9 i do stretches everyday and i havent seen results im very frustrated help me
I'm really frustrated with girls can somebody help me out on some advice?
Maybe you are being too nice. I know it's old news, but women don't like a man who is too nice, for the most part. Always keep a girl guessing a little. Don't put it all out there at once. Keep some feelings to yourself to reveal once you know how things are going. If you keep her wondering a little it will drive her crazy. Don't ignore her and piss her off. Just don't be too eager...you know what I'm saying?? Just play it cool. Women are tough creatures to figure out. I am one....and I have five sons and a "hubby" and have never really been around women much in my lifetime...even all my best friends have been men....and I still don't "get" women...lol. Good luck!
How do I help someone who is easily frustrated?
The answers about therapy are correct and should be taken seriously, this is anecdotal and not a replacement for professional help / advice. I get frustrated very easily. My girlfriend handles it better then many before her. Here's what I see that she does: - Don't engage it for at least a few minutes, it often will pass quickly if you just let it run it's course- If/when you do engage it, don't engage the specific point of frustration, do not try to solve it for him, or debate him on solutions.- Remind him to breathe, make it both ok to be upset and ok to calm down- Open up space / relieve external factors (if you can.)I can get frustrated in the kitchen, especially when it's hot and there is sweat in my eyes. Her response is often to wipe the sweat off my face, and clear off some counter space - those 2 things alone are usually enough to get me back from the edge.If we are lost in the car and I'm having a tantrum because of it... she will crack a window, turn down the radio, hand me some water, and breathe slowly herself, until I am breathing slower, then we figure it out and go.Honestly tho, I think what she does best is not copy my body language. In previous relationships my upsetness always triggered their upsetness, leading to a lot of bad cycles and a lot of upsetness. She doesn't get upset, instead of her taking on my emotional state, she's a rock, and I can steady my emotions by mimicking her. You don't need to meet him in his anxiety, instead stand outside it and let him find his way to you there.He can only breathe so quickly if you are looking at one another and you are breathing slowly. It sounds whacky perhaps, but it's very true. Don;t tell him to take deep breathes, look at him and take long deep breaths, and he will fall into sync with you. Mimic the physical response you want from him - calmness.I think this is part of a general relationship best practice, which is that only one person can get really upset at a time. If your partner is flipping out, you just can't, instead you play the rock to keep things steady. Hopefully, he returns the favor when you get upset. You will be setting a good example in any case - and this kind of thing takes practice...
Sexually frustrated? Please help me! :( (girls only)?
Okay I feel really awkward asking this online but my mom is really religious and I can't ask her sex questions or she'll freak out. I'm a teenage girl. Anyway I really need help. I'm kind of sexually frustrated. I always get really really horny, sometimes I even get really bad cramps that feel like period cramps from being horny. And a good solution to that is masturbating, only I don't know how to make myself orgasm so that I can get some relief. I read online that girls are supposed to rub their clits so that's what I do. And when I rub it after a while it feels really intense. My lower belly sucks in and tightens up and my legs and feet start burning. It's so intense that I have to stop myself. And then I'm even more horny because I didn't orgasm. Am I masturbating right? Like am I supposed to keep going when I feel that? Or am I doing something wrong? Please help. Sorry for this being so long, I'm just sick of all these cramps from sexual frustration. And thanks in advance!
How can I stop getting easily frustrated?
To have a different reaction to the same situation means fundamentally seeing the situation in a different way. Meditation is one of the ways you can help train your mind to view things differently.With respect to frustration at things not going right, the first step is to ask yourself what kind of thoughts preceded it. Are you perhaps a very driven person and tend to form internal ideas about how things ought to progress? Having a plan or vision about how things will go is good, but being too attached to that plan is a recipe for frustration. We can’t control everything — and importantly, not every deviation from the plan means something is going to be a disaster.Frustration at things not going right comes from fear of what will happen because of a deviation from how you thought things would go. But really, usually things won’t be disasters. It can be helpful to “pre-think” through a few alternate scenarios so that your mind doesn’t freak out if they do occur.
I am really frustrated a lot by people. How can I come out of this problem?
Is this happening to you?You need to start realising you're only disturbing your own peace by behaving like this. The next time you feel frustrated, ask yourself if feeling this way is going to help deal with the problem better.If the answer is no, realise that this is a disturbing pattern where your mind reacts in a negative way thereby spiralling into more frustration. It's like a vicious cycle. My suggestion would be to Try and be aware when your mind is about to react into this pattern of frustration. Be mindful. That might be hard in the beginning and I am not saying it would magically make your problem disappear and make you blissful but it'll help you not feel worse. One day, if you continue to be mindful, instead of reacting in a situation where you used to, you'll find yourself smiling at your old self.Dunno if the Buddha really said this but who cares it it fits!