How to get a flat stomach and thigh gap for summer?
That is a normal weight for your height. To lose weight around your stomach cut the fast foods and fats from your diet so you can lose the fat faster. Exercise and do cardio and ab workouts like running, crunches, squats or planks. If you don't like regular exercises, do dance workouts like zumba since they really don't feel like exercise and plus they're fun :) Try to exercise at least 4 times a day Good luck!
How to get a flat stomach and thigh gap for summer?
I weight 115 and I'm 5'4, is that a normal weight for someone my height? Also, I have some extra fat around my stomach, not much but it bothers me. How can I loose this weight and get a somewhat flat stomach and maybe even a bigger thigh gap for the summertime?
How to get a thigh gap, flatter stomach, & bigger butt? lol?
There is nothing you can change about your diet in order to achieve this goal you have your mind set on. The best thing to do is to tone and work out the areas of your body you want to change. The thighs and butt are normally worked out at the same time, but unfortunately, you can EITHER have a thigh gap OR a bubble butt, you cannot have both! Your thighs turn into your butt, and you cannot have super thin legs and a Nicki Minaj booty, it just doesn't work that way! I have noticed that guys lean more towards the girls with "thick" legs and big butts, it is healthier looking and way more attractive than looking like skelator with a thigh gap! Just tone areas, like your abdominal area, do crunches, bicycle crunches, planks, etc. Look up some ab exercises on google, they're all very helpful! For your thighs and butt, the best thing to do is the wall sits you are already doing and squats. I remember (I was a competitive cheerleader for 10 years) having to get on one side of a line of tape, then jump back and forth from the left to the right, my coach called it ski jumps. This exercise REALLY works the legs and I had the biggest *** for a white girl I had ever seen! It was all muscle too, and strong legs are very attractive and healthy looking! Good luck!
How to get a big butt and a flat stomach?
I'm going to tell you a secret. Part of that is just genetics. I know you don't want to heart that, but seriously. If you don't have the genes then the muscular look is as good as it gets. You can crash diet and see if you have the genes, it will cause you to accumulate more fat in your butt if the genes are right, when you eat normally again. But you will then have to exercise and get healthy again so your tummy gets flat. The reason the butt stays big is because the fat cells react differently to exercise (if you have these genes) than all the other fat cells. In another fashion universe, we used to call that "stubborn fat" and used to try to eradicate it with various methods like HIT. But you still need the actual genes to have that round fatty shape happen. Or you can accept the muscular look.
If i starve myself will i get a flat stomach and a thigh gap?
okay, i honestly cannot give any fks about the health issues, death doesnt really concern me either. im almost 14 and ive been struggling with my weigh since 11. i tried diet and exercise and eating smaller meals but look, it just doesnt work for me. so, if i starve myself will i get a flat stomach and a thigh gap? im like 114 pounds 5'5, but i used to be 103!! :(( i already know my breath will smell hair and skin will dry organs will shut down muscle loss gain plus weight when start eating blah blah blah. all about my metabolism slowing down and storing extra fat but listen, i really dont care. thanks and how much pounds could i lose in a month? ill be drinking water instead of starving myself i may have a few pieces of like broccoli or something.
Can i have a thigh gap and a big butt?
thigh gap is a myth created in photoshop. it usually involves cutting away the vulva of the model. (how ironic, we rail at the tribal societies that mutilate their women with female circumcision & here we have graphic artists doing the same thing to images of women) the picture your first poster above posted has been photoshopped (they've cut away part of her butt to create a thigh gap in addition to other manipulations to create a bigger butt.) healthy women at their proper weight (whatever weight that may be for them) do not have thigh gap. I've been alive for a good long while & I've seen plenty of women in the locker room at the gym in various stages of undress & I have never met a real live woman who wasn't anorexic who had thigh gap.
Fat thighs? How do i get a bigger thigh gap?
I'm 13 and hate my thighs i already have very skinny arms and flat stomach but i always look at my thighs and think omg they are so fat! I'm 90pounds and 5"2. I already have a gap between my things but they still look like elephant thighs. I dream of being skinny like a runway model! By the way, i think skinny is beautiful well not anorexic skinny but you know runway model skinny.
How to get rid of a double chin, get a flatter stomach and loose weight off my thighs?
ok, i have a sort of double chin, not all the time but some days its quite noticable so how can i get rid of that. i have a fairly flat stomach but it really want an hourglass stomach were it comes in, so how do i get one? finally my thighs arent huge but at the top there to big, how can i get them more toned? and my butt more toned? hope that makes sence
If I have big legs but a flat stomach, am I considered "fat"?
What???What can I say now???No logic apply for this question.Answer is “NO”ThanksStay motivatedhttps://www.musclelift.online
Thigh gap or big butt?
I am a girl and I say thigh gap. I have a big butt and a half thigh gap. It's a weird combination lol. I hate my butt!