Does cycling help to lose face fats?
It sure does. But we tend to loose fat from that part of our body which has too much extra. So you loose fat from your tummy and bottom first and then you start loosing fat from the face and arms. It is a very good exercise. But face lift will just won't happen in a week or two. you have to keep working on it.
Can running help lose belly fat?
I'm not looking for a quick fix or anything, I've been losing weight the past 6 months, so far 32.8 pounds. I have some stubborn belly fat and I've heard running is an excellent way to slim down. Is this true?? Today I ran 1 mile on a track, running the long parts and walking fast paced the curved part...I just needed to switch the cardio up from the boring treadmill. If I did this 3 times a week, for a month or two, do you think I'd see any results? (i would bump it up from 1 mile to 2 eventually over a course of 2 weeks)
Does sprinting help you lose fat?
sprinting is the best way to decrease body fat while preserving lean body mass. anytime the body exercises at maximum levels of intensity there is a maximum increase in growth hormone secretion and IGF-1. GH is not only the most powerful fat burning substance that the human body produces but it's also 2nd best anti-catabolic hormone released. so it helps to both burn fat and preserve lean muscle mass. distance running will do nothing except eat up your muscle causing a decrease in your performance on the football field. distance running is not optimum for fat loss..see the medical study. elite sprinters have almost 50% less body fat than elite distance runners. Body composition of elite American athletes http://ajs.sagepub.com/cgi/content/abstr...
What drink will help to lose belly fat?
Loss 10kg in 9 days drink !The formula below will help you lose 10 kg in just 9 days with completely natural ingredients, easy to find, cheap and do not cause any side effects. And when we do this, we advise you not to skip meals, as long as you limit sweets and soft drinks to enough.Prepare:- 1 large orange - 4 lemons - 3 tablespoons of honey - 500ml of filtered waterStep 1:Peel orange and lemon and cut each fruit into 4 pieces. Add lemon and orange to the pot, pour 500ml of filtered water and cook on a small fire for 20 minutes.Step 2:Add the 3 tablespoons of honey, stirring and cook for 10 minutes on a small fire.Step 3:Turn off the stove, let the mixture cool completely for several hours. Then use a sieve to filter the water, remove the orange and lemon. Mix water is the formula to help you lose weight super speed.Turn off the stove, let the mixture cool completely for several hours. Then use a sieve to filter the water, remove the orange and lemon. Mix water is the formula to help you lose weight super speed.How to use:The drink is just enough for you to use in a day. Divide the it into 3 small glasses and drink at 3 breakfasts, noon and dinner. If you do not have any gastrointestinal disease, drink it before eating for an hour. And if you have stomach disease, eat and drink after eating about 1 hour. Of course, drinking the mixture after eating will not give you good results like before eating. However, it still has a very positive effect so you can feel secure.Remember: This drink will be more effective if you combine with excercise, i wrote an article about lose weight excercise you can take a look at. Thank for reading.
Does talking and singing help you lose facial fats ?
have you tried the Lil Jack workout ? http://www.youtube.com/watch?v=TKCGe2Ezris
Would playing badminton help me lose tummy fat?
It will work if you combine your cardio workout like badminton exercise with the proper diet, eg. eat 5-6 times a day, consume low glycemic carb, also good and healthy fat. Weightlifting at the gym is also needed to maintain your muscle quality and to increase your metabolism level. You can not do cardio exercise alone to decrease the fat level from your body. Weightlifting, cardio dan proper diet is one package to lose fat. Good Luck!