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I'm becoming fat day-by-day. I can even feel it. What is the solution?

Hi there - Happy new year!I know what busy schedules are like. because I live in one already. But you know what? There is nothing others can do unless you decide to make it different for yourself. A 12 hours long day is enough to make you tired and up for nothing. But the good news is, there are ways you can slow down gaining weight!I say ‘slow down’ because trust me, without working-out, you cannot lose weight easily. Falling sick and losing weight is not a good idea too!You start your day at 6:30 am so make sure you drink warm water with one tablespoon honey, half slice lemon and a green-tea bag (about 15 mins before you brush your teeth). Meanwhile, prepare what you need to wear, carry etc.Have something good to eat before you go out… like wheat-flakes and milk. Don’t start your day with coffee or tea.Don’t starve yourself, but don’t over eat! Having said that, you need to understand that everything you eat will act-up on your body. If you cannot stop it completely, at least try to reduce fried and cheesy stuff as much as possible.Drink lots and lots of water; even if you have to carry a bottle with you at all times. Water flushes out toxins and helps in reducing weight. Slow down a bit after 6 pm.When you are sitting (while traveling) try to take long breaths. Better breathing habit helps in a lot of things in our body (check google) :)When you are back home, have your dinner before 8:30 pm - 9 pm at the max. This will allow your body to digest easily.During weekends, if you have time, go for long walks if you cannot run. I wouldn’t recommend working out once or twice in a week, because that will only ruin your body.These are few simple things you can do even if you are extremely lazy. If not, try to utilize at least an hour of your time once you are back to your room, and do some crunches, jumping-jacks, skipping, squats etc. You won’t need to visit the gym even!Also, there is this app called “7 minutes”… download that and you will have only 7 minutes to give to your body, to make it at least so-called fit.Take care before it’s too late.

Chemistry help needed (solution concentration & pressure)...?

Hi there, I have tried problems similar to this one but what is giving me problems with this one in particular is that there isn't a starting mass sample (in grams) given. If you could answer any part of this problem below I would be grateful. Or at least give me some idea where to begin with each part.

Fructose has a molar mass is 180.16 g/mol. A 1.60 M solution of fructose in water has a density of 1.109 g/mL at 20°C.

a) What is the fructose concentration of this solution in mole fraction units?

b) What is the fructose concentration of this solution in mass percent units?

c) What is the molality of this solution?

d) What is the vapor pressure of this solution at 20.0°C?

e) At what temperature do you expect this solution to freeze?

f) What is the osmotic pressure of this solution at 20.0°C?

Need help to fix computer!?

Hi,
I am having a problem with my computer. Since looking up the problem online, I have found some solutions, of which are not working for me. The problem seems to be my inability to access any of my programs. When I click on the start button, then click on "all programs," the list appear but I am unable to click on any of the programs to access them.
There is also the problem of my computer sometimes freezing for a couple of seconds, then it runs normally again, then sometimes freezes again (this usually happens when I am clicking on the start button and trying to click on a program).
I believe I may have a virus on the computer or perhaps a worm, but I am unable to click on my antivirus scanners or anything to help me resolve this problem.
When I try to close some programs that seem not to be responding, by clicking ctrl+alt+del, usually for the task manager, the manager does not appear.
I have also tried clicking on the start menu, then "run," then type in "taskmgr," but

Is there a free or cheap solution allowing me to have an American virtual phone number (what Google Voice does) forwarded to a European number?

If you have a good Wi-Fi or cellular data connection at your EU location, you can answer your Google Voice number in Hangouts, receive your Sideline calls in their app, etc., all at no cost.However, if you need to forward to an EU landline or cellular number, you’ll probably have to pay a monthly fee for the US number, plus a per-minute charge for forwarded calls.A simple choice is Cheap Calls to Europe | Localphone In addition to those rates, you’ll pay $1 per month for the incoming number. When you have good internet, you can set the calls to ring to their app (or any VoIP device) and those incoming calls will be free.For a high end solution, look at Anveo’s Calling rates ; US ‘personal unlimited’ numbers are $2/mo. You can set up a sophisticated ‘call flow’ that handles various issues: Callers can be automatically routed to voicemail during certain hours, so calls made in the afternoon and evening (US time) don’t awaken you. The system can try a VoIP call first (no cost to you) but fail over to a paid call if your app doesn’t respond. It can play fake ringback tone or music while you are being reached, then route to voicemail with your English greeting and prompts. This prevents the caller from hearing unfamiliar progress tones, or announcements in a language he doesn’t speak.There are dozens of other companies offering similar solutions.

I need solution manual of the book "Electronic Circuits (discrete and integrated) by schilling and belove 3rd"?

I need this books manual. please if anyone can help, I'll be very very thankful to you :) please help me i think.
its 3rd edition of the book that I need manual of, i can't find it on the internet. :(

Plz i need help with solving break-even point?

I think r = revenue; c = variable costs; x number of units.

Conventional method is :
Break even point = Fixed costs/ sales - variable cost per unit
In the example Fixed costs are 40,000 and Sales 115,000; variable costs are 105,000. Therefore 40,000/(115,000 -105,000) or 40,000/10,000 that gives 4 units to break even

Are there any apps or other solutions that allow to me measure all the leads and contacts’ activity on the account level in Salesforce? That is a crucial functionality for my ABM strategy.

Hi there, I am hoping my answer provides some valuable insight into helping to maximize your ABM strategy. RingLead DMS is a cloud based solution that contains all of the tools you need to implement a meaningful ABM strategy.1. Improve Account-based Lead matching and Lead and Contact routing2. Configure limitless matching algorithm to match Accounts to Lead for your specific company’s requirements3. Link every lead to the right Salesforce Accounts and add all Account fields to the Salesforce lead, marketing now has access to all of the company information4. Generate complete reports with granular information about companies, customers and prospects with firmographic and contact append5. Improve metrics in CRM and marketing automation by tracking percentage of Leads from target Accounts engaging with marketing channels6. Convert Leads to sales Contacts if linked to target Accounts, customer Accounts, Accounts with open Opportunities and other specific Accounts7. Standardize data for market segmentation into persona profiles, verticals and territories by appending and validating firmographic data8. Business Development Representatives or Sales Development Representatives own auto-converted Leads for specific Accounts9. Keep your database clean and dupe free with duplicate prevention10. Alert sales representatives when there is a new Lead linked to a target account and convert the Lead to a ContactHope this helps. If you would like to discuss more, I would be happy to discuss your requirements offline.All the best,Jordan

Which kind of job can I find with an AWS Solutions Architect certification if I don't have AWS experience?

Hi. There are really a lot of different directions you can go with an AWS Solutions Architect certification. First, you should feel confident that you have some AWS experience, otherwise you would never be able to pass the exam. I assume you are stating that you have no AWS “work” experience, meaning on the job AWS experience. Your options also really depend on what other technical skills you have. Are you fluent in any coding or scripting languages? Are you familiar or certified in Linux? Do you have any type of traditional, on-premise networking experience?Just having the CSA certification, with no other technical skills, will not yield very many options. If you have an entrepreneurial spirit, you could start you own local company, helping small, local business’ move their on-premise data to AWS (just as an example). Knowledge required for the AWS CSA certification can be enough to do something like that.If you already have Linux skills, and add AWS Certs on top of that - then you really have a lot of options. Linux and AWS are two of the most sought after skill sets in tech right now.Take a look at indeed.com and just do a generally search for “aws”. You can then review all the jobs that have AWS in the description to get a sense of the type of jobs that are out there, and what skills are required. For most DevOps, Solutions Architect, Cloud Engineer, etc. type roles, you will see that employers want more than just AWS experience, looking for Linux skills, and usual knowledge in something like Puppet or Jenkins.Good luck!

PLEASE help chemistry question! Calculate grams needed to prepare a 500mL, 150ppm solution!?

Hi there, ANY help would be greatly appreciated!!!

If you are required to prepare an aqueous solution (total volume= 500 mL) using a salt, calculate the grams of K2CrO4 required for each of the following:
a) 150 ppm of K2CrO4
b) 490 ppm of K ion
c) 490 ppm of CrO4 ion

The answers are:
a) 0.075
b) 0.6084
c) 0.4102

I am SO confused!! I have no clue how to reach the answer, any help is GREATLY appreciated, I love you!!!

What is the best e-commerce solution tool to automate a dropshipping business model?

Hello, there.I am glad that I can anwser this question. I will recpommend a free tool named ShopMaster which will help you import products from Aliexpress, Amazon, eBay and 27 other supplier sites.Repid listing and publish listings onto eBay, Shopify, wish and woocommerce. eBay listing preset and description templates are very powerful.also, you can add pricing rules for your listings, ShopMaster supports to monitor source products, when suppliers have changed sourced products price or stock, shopmaster will update your active listing price and inventory automatically.when you stores have orders, you can manage orders in shopmaster. like below:You can use auto-order feture in shopmaster. When you have sales, you can purchase the product in Aliexpress automatically using shopmaster chrome extension, it will help you fill shippment address with your constomer address automatically.and in the last, it is a total free Dropshipper tool, you can experience it in here: ShopMaster.

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