Feeling a little constipated from college diet. Any suggestions?
Orange juice, prunes and plenty of high fibre. Lots of fruit and veg helps everything work better. I know it sounds a bit cliche but putting good stuff into your body means you'll get the most out of. I'm a student too and have wasted the last two years not really bothering about this (eating cheap pasta and dodgy frozen food) It makes such a difference to how you act, look and feel when you eat better.
I am on the South Beach Diet and am having serious constipation problems. Any suggestions for help?
Drink Aloe Vera Juice(from trader joes) or Aloe Vera Gel. That will heal your digestive tract and get things moving, plus other benefits like better breath and more radiant skin. Also, try Bragg's Apple Cider Vinegar in 1-2 tablespoons with a touch of honey in a glass of water. It will prompt whatever is stuck to get loose - and it is good for cleaning the body of harmful toxins.
Constipation, or something more?
Everyone gets constipated from time to time, but this has been going on for about two weeks. I also don't think that my constipation has ever felt like this before. To describe it, it feels like my anus doesn't want to open fully anymore to let my bowel movements pass. It's a very frustrating feeling and I don't want to strain because I do want to cause hemorrhoids. Is this normal? I've considered asking or going to a doctor, but It's simply embarassing to go have your anal region inspected. I'd really prefer not to.
What are some home remedies for constipation?
All of us have faced those days where we feel 10 pounds heavier, all bloated up and just everything not good. Bowel movements and ‘potty’ issue are topics that we all try to avoid talking about. None of you will walk through your office space and announce to the world that you have not pooped in five days. You must be more than willing to talk about your sore feet than your stubborn sphincter muscles!Some of the symptoms are as shown below:Compacted and hard stoolDifficult or painful passing of stoolsNo bowel movements in a gap of three daysStool is accompanied with blood due to hemorrhoids and anal fissuresRelease of wet, diarrhea-like stool in between regular bowel movementNeed to help remove stool from your rectum using the handFeeling like there’s a block in the rectal pathway.Abdominal crampsExcessive farting (flatulence)BloatingLoss of appetiteRead More @ Simple Home Remedies For Constipation
How can I stop being Constipated?? I have been constipated for 4 MONTHS!!?
Go back to the doc. Possibly get a 2nd opinion. I had a friend go through this. She has a rare condition where her intestines do not produce/allow enough water to be present. She went to several doc before someone took her seriously and found out what was wrong. Now, she is on meds and feels like she used to feel.