How to forget about the feeling of dying?
So I've been thinking about death all this time and I just can't stop thinking about it! Every time I think about that (which is everyday) I get so scared and I just want to take that out of my mind but I just can't! :( Any suggestions?
How can I forget something scary or disturbing?
Lol omg I watched it too. At the begging I was scared because these things happen on a daily basis. But let me get one thing straight in here, as lo g as you take care of yourself you will be fine. Listen to your parents do not date strangers. some people have cruel intentions so the best advice I can give you is to watch a comedy or something else. You will be fine By the way the end was disturbing. Why would her friend go after the fetish child molester ? Ugh
How do I completely remove something which keeps on bothering everyday in my mind?
Once someone has narrated me a very good story about this :"Once upon a time a man goes to a sage and asks for his advice on - How to forget about all the tensions and worries he have and to how to concentrate and think positively."To this the sage replied "Go inside the dense forest in front of you, build a hut and start meditating quietly there, you will soon forget all your worries"And just before, the man was about to leave the sage reminded him an important thing - "Oh, but keep in mind Son, while you will be meditating in the forest, never ever think about monkey, otherwise you will loose your concentration"After a week the man comes to see the sage again and sage asks - " How was your experience, have you been able to forget your worries"To this the man replied - "I tried too hard to meditate and concentrate, but every time I was about to concentrate, I kept thinking about the monkey you told me not to think about"Sage replied - "I purposely told you to not think about the monkey, the whole week you kept thinking about the monkey, but in the process you forgot to think about your worries.Human mind can hold only one thought at a time, if you don't want to think about a particular subject or a negative thought then you need to occupy your mind with some alternative/positive thought.You can not stop your mind from wandering or thinking about random negative things but definitely you can concentrate your mind on some other positive thing through practice, there are lot of "Monkeys" to think about.
How do you forget about someone you truely love but can't be with and you see them almost everyday?
Pain is the only thing that you'll feel. When you see them daily and know the fact deep inside your heart that they will never be yours.“The worst feeling is loving someone, but knowing they will never be yours.”Whatever you do for them to make them realize that you are in love with them deeply, they will never understand. You can actually feel that pain in your chest and stomach which will not let you sleep properly, breath freely. Day by day seeing them, you will feel that you are losing something, an important part of your life, a person with whom you always wanted to be - today, tomorrow & forever. Such feelings are hard to express and no one will understand the pain you might be going through. If you have loved someone truly, then you can’t forget them. That person might not be with you in the long run but their memories will always stay with you.You might stop talking to each other but you will never forget their voice. You might stop hugging but you will never forget their smell. Some people can stay in your heart forever, but not in your life. :(Things you should do to feel little better:1) Delete their contact number and stop making contact - calls, msgs, WhatsApp etc.2) Stop stalking their Facebook, LinkedIn, twitter profiles.3) Delete their pictures from your phone.4) Share your feelings with your friend.5) Start doing some physical activity e.g: Gym, morning walk, yoga. It actually works wonder.6) Meditate7) Don't be alone. Spend most time with your friends, family members.8) Try not to see them in the office. Obviously, you can't run or ignore them. If possible, change your timings.9) Take a break from office, go on vacation with your friends/family.10) Watch your fav web series on youtube.11) Avoid the places where you used to hang out.12) Focus on your career.13) Spend time with kids. Best Option. :)14) Put some inspirational/positive thoughts up at your work.15) Write a diary expressing your feelings.Just remember one thing, time is a great healer. Everything heals with time. Your heart heals. The mind heals. Your happiness is always going to come back. Bad times don't last.All the best! Stay happy! :)
Psychology of Everyday Life: Is it possible to train your mind to forget specific events or hurtful people?
I do not believe that we can forget. We can bury memories in the unconscious, which then cause all sorts of psychological ills.What we can do is take the emotion out of the memory. This is where forgiveness of self and others comes into play. When we forgive, and it can take much thrashing around in the brain, we let go of the emotional turmoil.Forgiveness can be a mechanical operation as well. The body is governed by a matrix of energies. Forgiveness and mercy are functions of the energy that falls from the sky. Christians call this energy Grace. Buddhists call it The Light. Taoists call it the flowing water or stream. When you practice, or anytime this memory emerges, bring up the memory that is causing trouble. Now allow the light or water from heaven to flow from the top of the head to the bottom of your feet while that memory is activated. In effect you are "washing the sin." What this does is to neutralize the energy of passion and emotion that surrounds this event. It takes multiple washings to clear the spiritual system. Over time, you will notice that there is no emotional response to the memory. Once the emotions are clear, then forgiveness is much easier. When anger and hurt are engaged and enflamed, forgiveness is next to impossible.This also means that you will be able to be in the same room with someone who has hurt you without feeling upset.
Can you forget how to play the guitar?
I have been playing guitar for 25 years...started when I bored one day in my Dad's den where he kept a dusty, hand-made, one-of-kind electric hollow-bodied guitar with a small Roland amp to plug into... My dream was always to play in a rock band...NOT to be a "rock star," but just to play in a band "live" in front of people that paid to see me play so they could have a good time for a few hours as a break from their "non-good-time" daily employment lives. I fulfilled that dream many times, and my audience "did" get their money's worth... But only because I never stopped practicing for more than a few days at a time. Once in my life, I stopped playing for only a few months...and it was practically like starting over. It's not like "riding a bike." You not only forget how to play things you used to know, your fingers forget the quickness and elasticity and stretchability and sheer stamina of what it takes to play well. So, yes... You can forget how to play... But re-remembering is easy if you start up the routine of playing at least 3 or 4 times a week... And keep it up, until you don't care how well you play...or if ever again...otherwise, at least pick the damn thing up at least once a day...if only to hold it and keep the love alive...otherwise you will forever lose that which is important to you... If that activity becomes "unimportant" to you, then, by all means, lose that beautiful skill, and deny humanity your gift of music. There are other things that will provide the same level of fulfillment. (Music's my thing...what's yours?)
How do I forget a girl when I see her everyday?
Simple. You do not forget her, you simply face her. I’m just 18, but I have experienced lots of shit as far as this matter is concerned.Well, this situation can have 2 parts : the first where you still want her while the second as you know, moving forward to someone other.When you still want her :If this is the case, you must try to draw her attention towards you. Definitely not by speaking loudly or by talking to her. But by showing that you have a very adventurous and happy life even without her. Don’t stretch it so hard that she starts feeling that she is not important. A girl likes the guy who makes her feel special, who is confident to be with her in public, who is brave enough to walk with her on difficult roads. Try to be simple and humorous. Show her that you are what she wants. And there will be definitely a time when she will find reasons to talk to you or be around you.When you want to move forward :I’m pretty sure you have work to do, ceremonies to attend, friends to spend time with, parents to take care of, lone time to think about your future. So, you start focusing on them. Listen to sessions of mind trainers if that encourages you to achieve something you haven’t till now.“Where the mind goes, the energy flows.”Try to never look after her. When you will start building your life with all the other things, soon she will vanish from your heart.Hope this helps!