Skinny with a fat belly? (pics)?
So i've been like this since ever. I weight the same since i was 13 (98 lbs) and now im almost 19, im 5'2 and im skinny but i have a huge belly. I say belly because my upper abs (stomach area) are flat you can even notice my ribs but then the lower part (under the bellybutton) is huge. usually when people lay down their abs become totally flat but mine dont! I always had that bump. I dont know what to do anymore. i cant lose weight because my legs are just too skinny and i hate them i even tried to become "curvier" once eating alot of carbs but i only gainned weight on my belly, everything stood the same. Also my hips aren't round, they are kinda square because of the fat in my waist line and lack of it on my hip sides. I've been working out trying to tone my whole body but everytime i do crunches i can only do like 5 because my back and neck starts to hurt alot. Am i doing something wrong? What kind of food should i avoid completly? And are there any good exercises to lose belly fat without hurting my back and neck so much? Im not saying i am fat, actually i would like to be more curvier but there's no way i can put on some weight when my belly is already huge. Pics: http://i52.tinypic.com/264ruxy.jpg http://i54.tinypic.com/2yo1vkk.jpg Please dont say my belly is fine, its not and its just too weird to be skinny and have a fat belly. Ps: sorry for the mistakes im portuguese.
Should I show my belly (pics)?
It gets hot here during the summer months and I'd love to be able to show my belly. Do you think it looks trashy when girls show their belly at the beach or just in general public? During the summer, of course. I want to know if it would be appropriate because it looks really bad when overweight people show their belly. I'm not overweight, I'm just not really toned... what do you think? Also, I was thinking about getting a belly button piercing. I want one sooo bad! Should I get one? Am I thin enough for one? http://m.flickr.com/#/photos/bridget1313/7424346850/ http://m.flickr.com/#/photos/bridget1313/7424347078/ http://m.flickr.com/#/photos/bridget1313/7430414394/ http://m.flickr.com/#/photos/bridget1313/7430414792/ http://m.flickr.com/#/photos/bridget1313/7430415010/ Thanks! :) Please be honest.
How to get rid of lower belly and hip (saddlebags) fat?
Either that, or it could be excess water or fat. The lower stomach is the hardest part to get rid of that unwanted bulge, for I too am fighting that battle. This is what Ive found most helpful to me: STOP EATING SUGAR! This is the number ONE contributor to belly/saddle fat. Excess sugar in your blood goes right to your midsection. Also, try doing more crunches then usual, and reverse crunches as well. A good exercise for saddlebags is holding a 20 lb weight in one hand and bending your torso in the direction of whichever hand youre holding the weight, then use your love handle muscle to pull your torso back straight. Its been working like a charm for me, lost 4" off my waist.
My abs is HALF showing help..?
im doing house workout now i think its already a month since i was doing it, if i press my belly flat i can see my abs but my lower abs is just there i really dont know how to get rid of it, someone tell me to do cardio not only abs exercise, i did that but still its really showing i have a flat belly on the middle but in the lower part is just crazy i cant get rid of it no matter how much diet and exercise i have, i do pushups,squats also doing abs exercise upper and lower also i lift weights for my shoulders this is really disappointing my friends told me that i have abs but also have a child in my tummy they are refering to my lower belly, i dont smoke and i dont drink, did i miss something wrong? i appreciate your help guys
I have veins on my lower abs....?
Now its not bad at all, I am a bodybuilder & I don't have veins in my abs right now but hope to sooner or later,but no it is not bad at all whats so ever, now if you go to bodybuilding.com click on super site then do a search and type in Brad Pitt and click on the first result it should say something like, "is your training the pitts" or something like that and scroll down until you see a picture of a guy with track pants and his navy blue shirt pulled up, he has lots of veins in his stomach, now I know its a guy but thats just to show you that its not bad or un healthy or anything. Hope I Helped
My abs only show with good lighting (Pics)?
I definitely have a six pack. Before I started lifting I didn't have one, but now I definitely have one. The problem is I only have them when I flex in certain lighting. Why do they only show in certain lighting , and how do I get them to show at all times ? Flexing: http://m1275.photobucket.com/albumview/albums/defenceluke52/PicsArt_1372907368680_zps93ee5f22.jpg.html?o=1&newest=1 Flexing different lighting: http://m1275.photobucket.com/albumview/albums/defenceluke52/20130705_115105_zpsc20d8e8c.jpg.html?o=0&newest=1 So you guys know why and how I can fix this ?