Get rid of stretch marks on butt and thighs?
well, you can either go to the shops and buy some of those products like bio-oil or caster oil or cocoa butter which you just rub into the stretch marks, or, you can make your own "home remedy" olive oil works well. put some onto a little pad of cotton wool and then rub it into your stretch marks. if you dont use the cotton wool, nothing will go wrong, but the cotton wool will help soak up any excess oil, you dont want a greasy bum haha sometimes simply just rubbing the area can reduce the apperance, because rubbing the area increases circulation which somehow helps!! the scars will always naturally fade, but also, when your applying creams or whatever, dont give up after like two days because nothings happening. your body cant jsut change in that space of time, its the same as dieting, it takes a while to notice the difference. try do some butt clenches too! hope that helped =] stretch marks are buggerssss..i used to have some but used olive oil and they went, also the dissapeared with hime good luck. x
How do I decrease my thigh and buttock sizes if I want to do it quite badly?
Working out will mostly increase the butt and thighs - due to building muscle and not making a dent in the fat.Butt and thigs are the easiest to lose. I lost mine by accident. I lost 70+lb - in fact I lost 90+ and gained back 20.Anyway Butt and thighs are due to estrogen. Lower that and the weight just fall off there. Now you wont lose any weight regardless of estrogen if your insulin is high. That has to be lowered first. So you could eat a keto diet avoiding all the high estrogen foods like soy and whey and a bunch of other unknown foods that may contribute to estrogen secretion … or you could do what I did by accident.I did a keto diet, and when I stalled for 4+ months, cluelessly I started Intermittent fasting, and when that was working well, I started longer and longer fasts. What happened was the insulin was low, and estrogen was low and my butt and thighs disappeared. OK why was that a problem ??? I had a belly. So now with a set of chicken legs I still have ~25% of my 238lb body’s belly and the legs of a 140lb guy. Some time while I did all that fasting I should have worked on lowering cortisol. Well, there is no time like the present right ? except a christmas present. LOL.
There are purple stretch marks on my thighs and butt....?
There is a lot of stretch mark treatment available on the market these days. Some treatments are more effective in fading or even eliminating stretch marks, but the success of the treatment depends on a few different things. First of all is the color and age of the stretch marks. If they have faded to a flesh color they are much harder to heal. Second of all, ethnicity and heredity play a role in which creams, oils and other products or equipment will succeed in healing stretch marks. The cheapest stretch mark treatment available is creams made especially for stretch marks. The most effective creams contain ingredients such as cocoa butter, lanolin and wheat germ oil. These creams actually heal and rebuild the damaged skin. While they may not be able to completely eliminate stretch marks, they may at least make the stretch marks fade to a barely visible scar. A good recommendation will be Palmer Cocoa Butter Cream. Another popular & effective cream that you might wish to consider is Strivectin. It has a bioactive topical formula that has a combination of skin firming agents to reduce visible wrinkles and make skin appear firmer If you are interested in more effective ways of getting rid of stretch marks, you can read abt them from this site: http://stretch-marks.my-fashion-house.com/
How can I gain weight in my thighs, hips, and butt?
what you can do to gain weight in a certain area obviously is not certain but.. I have a few tricks that might help to gain more weight. Gaining weight usually isn’t just in one area… more than likely you will also gain weight in your stomach and breasts also… what you can do is eat more fattening, unhealthy foods. eat tons of fast food! trust me.. it works. but.. to also help maintain the butt looking lifted and not saggy is by also working out! I used to do 50–150 squats with weight. using weight will help promote the muscle faster.. giving the appearance of a bigger butt. you can also try shapewear while you’re in the process of gaining all the weight.
How do I lose weight around my thighs and butt?
Red Tea Detox Can Help Lose Weight in Hips and Butt!Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better?It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease.Green tea, although beneficial, is gradually losing value in the light of its delicious rival – rooibos.Rooibos, also known as red tea, is equally high in antioxidants, however sourced from different substances to that of green tea. The antioxidants contained in rooibos – aspalathin and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive fat production, stress, and inhibit metabolic disorders.Recent studies consider red tea and essential. In addition to preventing heart disease, diabetes, Alzheimer’s and more, it is an accessible and effective answer to weight gain.Rooibos means red bush. The plant is readily available, with leaves that turn red upon fermentation. With so much potential to assist with our health and wellness journeys, it would be considered wrong to ignore the strength of the plant.Unlike green tea, red tea does not contain caffeine, and therefore drinking the blend at night won’t leave you restless.Another factor of its ultimate superiority is simply – taste. The bitterness of green tea is often attributed to its high tannin content, which is less prevalent in red tea.Get more information on red tea detox
How do I reduce male boobs (fat near chest)?
The approach I'd take, is to try to increase testosterone levels. Testosterone is considered a 'destructive' hormone that makes young men do silly shit 24/7 from the age 13 and up. But it isn't. Testosterone is a restorative and relaxing hormone. To increase testosterone you need to eat well, lift heavy, and learn to chill.Start with diet: Eliminate excessive carbohydrates like wheat (bread and pasta), grains (corn, oatmeal, cereals), and starchy foods like potatoes. Eat mostly meat and vegetables. Eat a variety of meats, eat fat and cholesterol. Cholesterol is necessary for testosterone production. Eat egg yolks, ditch the whites. Take fish oil. This is going to help reduce inflammation and promote rest. Eat organic food. Toxins get stored in fat. Conventionally farmed animals eat all sorts of garbage like moldy, pesticide covered corn and wheat. The mold and pesticides get stored in the fat of animals. When you eat conventionally farmed meat, you get exposed to the mold and pesticides as well and guess where it goes: far from your important internal organs and it's stored as fat. Organic food has less pesticides so you'll reduce your toxic load.Avoid plastic. It mimics estrogen. Don't drink water out of plastic bottles, don't store meat in plastic, don't use plastic cutting boards, etc. Use stainless steel, glass, or ceramic for food prep and storage. Don't eat soy. It mimics estrogen. Soy is found is most packaged foods. Eat meat and vegetables and you'll be set. For exercise, check out the website T-nation (testosterone nation). It's all about lifting and bodybuilding. They have some articles on how to lift to increase testosterone levels. And the final peace of the puzzle is to learn to relax. You need to sleep 8 hours/night when the sun is down. So sleeping from 2AM-10AM is not good. You need to be asleep by 1030PM at the latest. You can also increase testosterone by learning meditation or something more 'move-y' like Tai Chi or Qigong. Take cold showers. No idea why this works, but it helps with weight loss and is basically free energy. Hope that helps,Nate