What are effects of continuous masturbation?
Sex addiction - i was mastrubating more than 4 times a day when i was in my vacation. This made me so addicted that every night for no reason i wanted a porn to mastrubate. This finally became a part of my life style. I started feeling sexual on almost all girls i come across and this made me lose my self respect in a cheap way at one point i was all alone.Lose of weight- as a teenager i was hitting gym everyday. This took me 2 years to realize im not having any gains even after gyming everyday i felt no increase in weight. Later I realised this is one of the reason. I had spoke to many dieticians and gym experts but no answer whear even close to mastrubating . But after this I experimented myself on my body of reducing mastrubating to twice a day. Trust me not this showed hell lot of difference in my gainEye shrinks in- this answer is so much of foolishness but i experienced in real. I was in sent to my grandmothers house in my vacation when all i had was a room, cot and a wifi and here i had complete privacy which increased my mastrubating pleasure to a extent. But last week was hell when my other cousins joined me. I could not even watch porn this week and i quit mastrubating completely because of this and this is when my grandparents started telling that im looking so much better this week and my eyes are so bright. And this is when i compared my pics which i had taken in that week and saw lot of differencePremature eductionSay no to MAstrubation addictions
How does gin kill body fat?
Alcohol is known to add calories to your body but not all of it can be harmful to drink. Gin, by far, is the best drink to keep your body in shape. It is believed and proved in a study that gin helps with speeding up the metabolism which may be a significant thing for anyone who aspires to look lean on a summer beach day and enjoy alongside.Gin is made with berries that help in increasing the digestion process while also reducing bloating. With only 59 calories, if taken with a fat free tonic, gin can help destroy body fat. It can also act as a detox for the body as it is filled with health stimulating anti-oxidants, vitamins and can also help fight against cancer. Because gin contains all this, it is possible that one may be able to kill fat by consuming gin as the only form of alcohol. On contrary, it wouldn’t lead to weight gain. Altogether as much as gin may be healthy, consuming alcohol to destroy body fat is not good for anyone with a weak heart or for those who may have other health related issues. Destroying body fat is easier by getting healthier rather than deteriorating the health altogether.
Which part of egg is good for health?
Eggs are a great source of a complete high quality protein with few calories. One whole egg has ~5.5 grams of protein in only ~68 calories. Eggs contain choline, which is important, especially since our bodies can not produce enough of it. Without enough choline, you can also become deficient in another essential nutrient, folic acid.Let’s take a closer look at each.Egg WhitesEgg whites are a low-calorie, fat-free food. They contain the bulk of the egg’s protein. The egg white contains about 4 grams of protein, 55 mg of sodium and only 17 calories. A single egg white also offers 1.3 micrograms of folate, 6.6 mcg of selenium, 2.3 mg of calcium, 3.6 mg of magnesium, and 4.9 mg of phosphorus and 53.8 mg of potassium.Egg YolksIt is true, egg yolks carry the cholesterol, the fat and saturated fat of the egg. However, what is often overlooked are the many nutrients that come with that, such as the fat-soluble vitamins, essential fatty acids and other nutrients. One egg yolk has around 55 calories, 4.5 grams of total fat and 1.6 grams of saturated fat, 210 mg of cholesterol, 8 mg of sodium, and 2.7 grams of protein.The table below by the USDA compares the nutrients of the egg white versus the egg yolk, along with a comparison of the percentage of total nutrition found in the yolk and white.NUTRIENTS:As you can see, the egg yolk has more actual nutrients, but in my opinion the entire egg gives the most complete nutrition.It is interesting that over the years there have been different recommendations regarding the best part of the egg. New research shows that, contrary to previous belief, moderate consumption of eggs does not have a negative impact on cholesterol. In fact, recent studies have shown that regular consumption of two eggs per day does not affect a person’s lipid profile and may, in fact, improve it.Research suggests that it is saturated fat that raises cholesterol rather than dietary cholesterol. However, if you suffer from coronary artery disease or have any heart health issues like high cholesterol, the recommendation is still to limit your dietary intake of cholesterol. Usually high-fat and high-saturated fat foods will also be higher in cholesterol.