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How Do I Feel Better About Myself

How can I feel better about myself?

Stop thinking about your weight. Start thinking about your health. Focus on taking the best care of you that you can. You need to feed your body what it needs. Give it the best fuel. Give it plenty of exercise so it will last you a long time. Doing that will probably result in your losing a little weight, but that's not what's important. Being healthy is what's important.

Remember....no one can make you feel inferior without your consent. Eleanor Roosevelt.

Oh, and I always read a Sophie Kinsella or Janet Evanovich novel to get myself out of a funk like that.

How can I make myself feel better about my boobs? :(?

I'm 16, gonna be 17 in September and my boobs are tiny:( I wear a 34B bra, but I think my boobs have shrunk and I might have to get an A cup bra :/ I really want to be like a C! Cause I'm about 5"8 and size 8 or 10. Maybe if I put on a bit of weight my boobs would get bigger? Idk. Like if a guys feeling my boobs I get really paranoid incase they're like oh my god they're so small...I get push up bras and all so my boobs don't look that small, but when a guy sees them they're gonna look so much smaller than they do under clothes:( What can I do?! ps I put this in the wrong category before so I reposted it

How do I feel better about myself and more confident each day?

That’s an easy one: FAKE IT!You don’t have to be ripped or movie star gorgeous or drive a cool car to get confidence and respect. Just do what everyone else does and pretend.Seriously, if you need confidence act like it. Put some swagger in your step and some bravado in your voice. Walk straight and tall and with a pace that says you have somewhere to be; a purpose. Look people in the eyes and face your body toward them when you talk to them. Sit up straight and occasionally lean back in your chair at work or school. Remember: don’t open your mouth unless you have something important, humorous or at least sincere to say. These things may seem silly but if you pay attention to the cool confident successful people, you’ll catch them doing these things. You may think this is the behavior of your average Jersey Shore Douchebag; but no. There’s science behind this: by doing these behaviors, you are sending nonverbal messages or body language that tells other Humans you mean business; you are a leader, an ALPHA. Alpha’s get respect, not by being assholes and beating everyone up; that’s a bully not an Alpha. Nobody like a bully, and an alpha is not a bully he/she is a LEADER. An alpha is confident and can handle emergencies, they are the type people will respect, look up to and even follow and also the type who can pick and choose who they want to take to bed. But we’re getting ahead of ourselves.After a few days, you’ll notice some things: people treat you like an equal if not a leader, you might even get flirted with or even hit on. This will give you REAL confidence and you’ll never look back.Don’t take my word for it, do some research:How to Become an Alpha MaleHope this helps.

How can i make myself feel better after what i've just done?

for the past few years i've been struggling with a binge eating disorder (emotional eating) and only recently i've come to term with it and started to deal with it. i saw my weight balloon up and for the past 2 months i've had everything under control and i've started losing the weight slowly by eating right and exercising. this has obviously improved my mood dramatically.

now all of a sudden i had a major binge episode and it feels like everything i've worked for has been shot to hell. i feel completely useless and i'm really down. i know it's not the end of the world but still i can't help but feel so depressed after working so hard against something that has had me depressed for about 2 years. i don't know how i'm going to feel tomorrow either - but right now i'm so freaking down.
what do i do

Do you ever lie to make yourself feel better about yourself, and then you have to keep track of all your lies?

and then you get confused on what you said to this person, and to that person, and finally your whole life is a lie, and you don't even know what you are about or what you stand for, so you hide away in your closet, trying to find your old baseball cards when you were younger because you heard that they might be worth something, and then your mom tells you that she got rid of them when you moved, so then you decided to go outside and smoke a bowl in the cabanna?

I don't feel good about myself?

I'm sure you look lovely. Love handles are sexy ;]


[[no homo]]

Why is it that emotional pain makes me feel better about myself and more alive?

i don't get how it makes you feel better but
i can tell you how it can make you feel alive
maybe its because seing all the destruction in the world and being happy may seems like a fairy tale and pain is the reality

How do I feel good about myself and my life?

A change of focus is often helpful. Experiences have caused you to build a wall to protect yourself from further hurt. While yiu’re keeping yourself locked away be kind to yourself. Focus in on all the positive aspects of who you are. What is it about yourself that people don’t get. How awesome are you? Write a list of everything you do well. Add to that list every day and read that list from top to bottom several times a day. Also write a list of everything you can think of that you appreciate. A simple start could be you opened your eyes in the morning. Can you appreciate having a roof over your head?Begin working on these things and make them a daily practice Eventually they’ll become habit and yiu’ll wske up one day in love with yourself.

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