How Do I Make Myself Feel Better

How do I make myself feel better?

I could attempt to write some cheesy lines here, to cheer you up, or make you "happy".But I won't. Because you get that everywhere, and therefore the slightest deviations make frustrate you. Makes you angry.You've got issues. Really. That is what I think. And that is what I'm going to tell you. You think the world needs to be according to your liking. You think that your boyfriend needs to find out time for you in a situation he is in that you can not even imagine the difficulty of. You want to break up with him so that again he comes to you, and you can feel the power over him. You think the delay in the classes were done only to annoy you. And just because you lack the resources to keep yourself busy, you 'think' that you 'have' the right to take it out on other people.Seriously, grow up. That guy currently is in a kind of pressure you will not endure. You are at home, being "useless", finding "excuses" to hurt that poor guy.Don't you have any work at home? Can't you think of any other way to kill time than thinking ways of seeking attention? Don't you have a hobby?Sweetheart, improve your inner resources. Find ways to keep yourself busy. Get a life. Stop finding excuses and follies in others. Help in household works if you're not already doing it. Learn something new. Cooking, painting, sports, a new language.One thing you did get right. You were able to recognize his love and loyalty. Recognize, I'm not sure if you could respect it. Give him time to take a breath. Believe me, he's going through a kind of 'right of passage'. Its fun. After this phase is over, there are goo days. So, give him time for a change. Love him, be loyal to him. His love will only increase for you.In the mean time, seriously, get a hobby. Try something new. At least, learn to put yourself in others shoes if nothing else.Peace. \m/

How can I make myself feel better?

Exercise is one answer. Even if it’s just going for a walk, start somewhere and slowly increase how long and how far. If you know how to swim, swimming is another excellent place to start. It’s low impact and works a lot of different muscles groups as well as lung capacity.Start with small amounts, but keep them regular, then increase intensity as your fitness improves. You will find it will greatly improve your mood as well as help your weight.Also diet. Cut out/or at least minimise, processed and refined foods, and increase intake of fresh fruit and vegetables. This will not only improve your health and weight, but improve your mood and give you more energy. Eat chocolate too, the higher the cocoa solids the better. It is jam-packed with mood-enhancing chemicals including an anti-depressant and anti-oxidant, helps keep your heart healthy.Make sure you are getting good quality and regular uninterpreted sleep. Disruption to sleep patterns can undermine concentration, sap energy levels and affect mental health. Exercise will improve the quality.Mindfulness/meditation has been shown to greatly help with depression too. You may find this article interesting and at the end of it is an example you may wish to try. I wish you all the best for the future:Curing Depression with Mindfulness Meditation

How do I make myself feel better about being asexual?

Your friends are obsessing about boys and you feel like an outsider. Now, let me tell you a little secret about being asexual (and aromantic, which I’m actually not, but it sounds like you are).It frees up quite a bit of your time. Time, precious time, that would be spent by the average person on romantic and sexual endeavors, is now free for you to use on anything. Whatever you want. Spend it studying rocket science. Spend it binge-watching Ouran High School Host Club for the third time. It’s yours to use.One of the things that always makes me feel better about being asexual is thinking of all the ways I can better spend the time that my peers spend having/preparing for/searching for sex.

How do I make myself feel better. I feel lonely very much?

First, ask yourself : What makes you feel lonely? Then work on those points step by step, eventually will see improvement it won’t happen over night, just keep that in mind!To make yourself feel better, you need to do good things to yourself first and later to others. Do meaningful things, start by making a list of your good and bad qualities and start to work on your bad qualities and improve the good ones. Make a list of to-do list and achieve the things that you really want to do for yourself and not because someone else told you so.Read books, motivational ones; you need to feed your soul and mind as well so your body start to function the way the mind wants it to ;)Get out of your comfort zone is a big step you need to take and surround yourself of good people who can make you laugh and feel good about yourself.Hope you don’t feel lonely anymore :)

How can I make myself feel better about my past?

In most cases, we can’t actually remember exactly about the past that we refuse to let go.But why do we try hard to hold on to it?Past can be bad or good memories that we still have it linger in our mind.To need to feel good about your past is to willingly clear all your life history..Either good or bad just delete it because it does not matter in the present.People tend to think either the history in the past that make them feel good or the bad things that happen to remind how it feels when you are hurt.If you are willing to delete all your life history, you are building a new one now.Let your brain knows that you are living in the current moment and feeling it now.Don’t let the history of your life pile up .