I am getting lot of spam emails that I didn’t sign up for. How can I stop the emails?
Use an email service which is very good at filtering SPAM.Google’s GMail is such a service, and tends to be pretty great at it; accounts are free.If your ISP isn’t going to do anything about it, then you’ll have to train up the mail filtering in your email client itself.If it doesn’t have one, you will need to switch email clients.Training up your filter has two problems:You will never be as good at it as Google is, with billions of accounts receiving something, it’s easy to recognize SPAM as something sent to a lot of their usersYou will still be downloading the SPAM, you just won’t be seeing it, so if you are paying for metered rate Internet service, the SPAM will still cost you money, and if you have a slow connection, the SPAM will still cost you timePersonally, I’d just get a GMail account.
How can I undo 'report as spam' in Gmail?
Go to your spam box which is in the side tab, click the square box next to the email, then at top of the screen is a button that says “not spam” and it will send it to your inbox instead.
What does the blue dot mean on some of my "sent" emails?
It hasn't been read
How can I say goodbye to a loved dying cat?
when my little cat was dying, she spent all of her time in our closet. I made a special bed for her in there. I went in there all the time, to make sure she was comfortable, to offer her food or water, and to pet her and tell her I loved her. She had toxoplasmosis which went to her brain, and she was on phenobarbitol to prevent seizures, so she slept most of the time. She was not responding to the medication she was given, and she was getting progressively worse. The vet kept trying everything to save her because she was only 4 years old, but she kept getting weaker. The night before she died, she slept in bed with my husband. I could’t bear to be in there with her that night. She got up the next morning, ate, used the kitty box, and asked to go out of the room and downstairs, then she asked to go out in the back yard! She went in the yard with us watching her, walked around and did all the things she used to do out there, and seemed to be better! But when we brought her in, she hunched up and hung her head like she had no energy. She had a vet appointment that morning, and the vetsaid she was anemic, wasn’t breathing right, was weak, and he suggested putting her down. He is someone who will try everything , and never suggests euthanasia, so when he said that, we knew it was time. I have her little box of ashes and a little piece of fur on a shelf in my hall
What is your personal method for waking up early?
Alright, due to many questions about my routine and in order to help people I decided to edit my answer to be more clear. I wake up at 5am every morning, consistently, for 6 months now and I'm so used to it that I'm able to get out of bed even before the alarm starts ringing. Here's my 2 simple steps on how I managed to do it:1) I decided I would be a morning person: You may want to be, but you have to decide to be a morning person. And for that, you must plan how to do it. By "decide" I mean having the desire to become a morning person.Stop dreaming about it, start taking action.2) I have a well planned routine (that works fine for me): Again, that's a routine I designed that works really fine for me. You're free to try it yourself and I hope you can find new ways to improve it and reach your goal. However, my routine is like this:5am the alarm rings (it's out of my reach): before I turn it off, I turn on the lights so I'm not inclined to snooze it (which I never do).I get a 1-3 minute cold shower: the cold shower helps me to wake up and put dizziness and sleepiness away.I get dressed for workout.I make a nice breakfast for me and for my family.I meditate for 10 to 15 minutes using Calm app.I pack everything I need for my day (clothes, food, etc.).I choose 3 things each day to be thankful for.I go to the gym and start working out at 6:30am until 7:30am.I get a another 1-3 minute cold shower after working out: yes, again. You have to be clean to work, and cold shower increases testosterone, helps muscle recovery and to strengthen resilience.I get to work at 8am.I understand that we're in different places/countries/cities. But I live near the gym where I work out and the gym is ~ 15 minutes from work. Because I spend so little time commuting, I have more time to accomplish other tasks. To become a morning person, you have to have things to do. Otherwise it won't work.Don't start your day without a plan, without a challenge. It's boring and won't push you over your limits.Good luck!
What does it mean when an unknown number calls me, and how can I know if I am hacked?
It means someone who is witholding their number or from overseas is trying to call you. It could be someone trying to sell you something, or someone calling from a place that routinely blocks outgoing numbers, like many company phones, internet phone devices or aggregation switches. There are probably hundreds of millions of calls like these placed every day.How on earth did you jump from a phone call to being hacked? You can tell if you have been hacked if your bank account starts being emptied, your personal images are posted on porn sites or you are getting bills for stuff you did not buy. None of these things can be done from an unanswered phone call.
What can I do to get a clean stomach?
The question as it is now doesn’t make any sense, I think you’re confusing “stomach”, the bag in which all the food you eat is collected first before passing into the bowels, we call the intestines, with belly (abdomen) or bowels like many people on Quora often do:I think you mean to ask how to empty out your bowels, maybe because you're constipated, unless the gastric (meaning of the stomach) outlet, the pylorus, is obstructed our stomachs are empty after fasting for about 3 to 4 hours.If not constipated, only clean out the colon = large bowel as a preparation for undergoing an exam, like colonoscopy (looking into the colon)or barium enema (a kind of x-ray exam where the colon is filled with barium and air to visualize its contour)For the last not eating only drinking the day before, and taking bisacodyl and magnesium sulphate laxatives, for colonoscopy the colon needs to be totally free of poop, by drinking about 2 liters of a special macrochol (polyethylene glycol 3500) - electrolyte solutions, the first liter the evening before, the second liter very early on the morning of the colonoscopy, keep drinking until what comes out is clear water, so the colon is really cleanThe totally unscientific idea that cleaning out a colon for “detox” (a totally nonsensical abused term so often abused by alternative “healers”) does you any good is totally false, but fervently advocated by all kinds of non medical alternative “healers”, please don’t fall for this scam.If constipated, start by getting started losing the hard pieces of stool in your colon by taking 2 tablets of bisacodyl (Dulcolax) of 5 mg each, alternately bisacodyl as a suppository the evening before, or 30 grams (2 tablespoons full) magnesium sulphate in a large glass of luke warm water. After this you need to keep your stools coming, usually by moving about, and eat 25 to 30 grams of dietary fiber a day, not as wheat gran, since that would be a big plateful, but rather as 4 tablespoons of linseed/rapeseed/flaxseed with yogurt or water, or OTC psyllium husk e.g. Metamucil 15 to 50 grams a day. Some people prefer to take polyethylene glycol = PEG e.g. MiraLax 15 to 50 grams with some water. Drink at least 2 litres of fluids a day to keep your stools moist.