Why do I get upset so easily?
The fact that you are replying to yourself is a sign that you care too much what other people think. Don't go around justifying your actions or lessening the weight of your question. You have a question, ask. You want to do something, go ahead. Don't get obsessed over what other people think, be yourself and you'll see that anger will wind down. With that biggie out of the way, if you still find yourself irritable all the time, it comes down to one of two:Something about yourself is bothering you, really, really bothering you: Your body, your mind, the way you see yourself... Something is not right in your eyes and you are expressing it through discontent over other people's actions. Don't aim to be a perfect person. Perfection doesn't exist. Relax, slow down, make amends with yourself and it will be easier. You are unable to see other people's perspective. It's so common to hear you should "walk a mile in ones shoes"...but it's not easy and sometimes you simply cannot --- You think its either your way or the highway. When this happens, don't shut yourself or the other person up... Simply think «what if» and breath. Not every conversation is a battle and it is OK to have different opinions. People can live with different points of view and it just makes the world much more interesting.And again, don't care much about this answer. Its just an opinion. Take the pieces you like and make your own puzzle, one that will fit your frame.
Why do some men get upset easily....?
My husband gets easily angered/hurt and would hold on to a grudge for days over minor things....Things I said that he took out of content, decisions I made that he "read into" coming up with his own conclusions....Something that an average person would get annoyed with for a few hours, he would hold on to it for days....What makes people that sensitive and easily angered like that?
Can people tell when your upset or sad?
Recently, I've been very depressed and I try my best to hide it, the other night I was with my friend and he kept looking at me really intensely, I was rubbing my wrist and he looked at me while I was doing it, I got up to walk away and his eyes kept studying me almost, he never asks if I'm upset or sad, but I am always hurting. Can he tell I'm hurting/sad?
Why do some people get easily affected (upset) by little things? How can s/he resolve this?
As a general rule of thumb you can take it that the less control people have in their own life, the easier they are affected by what is happening around them.We only become upset by triggers that “bring the pot to boil over”. Which usually occur when we have had a very stressful time and/or when we do not have enough control in our own life, making it so stressful.These two things go almost hand in hand, as it is likely that you will have a stressful time when you are not in control and not being in control causes a lot more stressful factors to run amok.Think about it: if you had all the control over your own life, would you ever get upset by something small going wrong? After all, you have the power to change it, so why does it matter?The reason so many people get so upset about all these tiny things is simply because they are not aware that they have the power to change almost everything about their life!Obviously there are accidents and things that are out of our control, but even then we have the power to decide how we react to those things and to change them, or at least fight them.To really get control back in your life all you must do is actively decide on what you want to do rather than to react to what is happening.People that overreact to certain things let their emotions get the better of them during those times, even though they do not need to. You have the power to decide whether or not you want to react to an emotion or whether or not you just want to sit back and do something different.The difficulty in this comes when we are not aware of this power and do not think about it, making our emotions take control.Learn to actively decide on what you want by:Being intentional before you go into an argument/situation.Keeping your eye on the prize. AKA what you want to get out at the end.Reminding yourself that you are not a slave to your emotions.In the end, it you can react either way. You can take everything personally, decide that every little thing has huge problems it brings with it, or you can decide to take a deep breath, step back and look at the problem from an optimistic point of view.Stop being less than you can be and reach your goals. Send me a message saying "1 to 1" to get life coaching with me. Lukas Schwekendiek
Why does my boyfriend get so easily upset with me? Should I end things with him?
I see many relationship questions like this on Quora every week:“My boyfriend doesn’t call or text me much anymore. What should I do?”“All my partner and I seem to do is argue with each other all the time. What should I do?”“My boyfriend(girlfriend) seems so distant recently. What should I do?”I always guess that a bad (toxic) relationship is the root cause, but lately I have developed a theory on the basic cause.Many decades ago when people dated, many of them actually made it to their honeymoon. For those that started early, they usually were is a serious relationship or engaged before they started sharing one another.A couple of decades ago when our sons were starting dating, especially in college, young people often were in bed together by the third date. I’m not saying that is bad. The problem is that God (or mother nature) designed human sex as a very powerful bonding experience that works great for holding marriage together. But when a young couple starts out having sex too early it becomes so “bonding” that they overlook many issues that really make them not a long range compatible couple. They exist in a toxic relationship based (loosely) on good (or OK) sex. When they are not in bed, the relationship is not good. Thus we end up with Quora relationship questions looking for help.I say all this for those couples where this might apply. Do you really have anything “solid” in your relationship other that the sex part? If the honest answer is “no.” Please consider calling it off and move on.
Why Do I get angry so easy with people close to me?
I need help, bad. I Can get angry very easily, and I don't want to. I mean, it can be the smallest thing but I get angry. and the thing is I get angry with people who I care for and love, and I do realize i hurt them by being this way. for example my bf, who I love so much. I can just get angry at him, meaning there's a point where I just don't want to talk to him, and then later realize that what I did was so stupid and I apologize to him.. and i don't know what it is...and if any thing please help on any tips to calm me down..I have nothing bothering me. and I also hate being this way, because I'm always down and being such a pessimist about everything. ah. its so annoying! it's like if i don't get what i want, i throw a fit..and I'M NO SPOILED BRAT. just have some issues, and don't know what they are. and if you relate to this at all, it would help to know im not alone.
Why do I feel angry when people cry?
Generally, this is about trying to control what emotions other people are permitted to display. Not 100% of the time, but a definite majority of it.It can also be the feeling of helplessness at being able to do something about it. You pushed this back, and react strongly because there is repressed emotion there.It might also be that you had a negative experience with regard to crying, and you are now passing that BS (not “Bachelor of Science”) along.There are lots of reasons. You’re the only one who can really see what goes on inside of you. Therefore, you’re the only one who can know the truth behind the reaction. What do you believe about the situation will change by your being angry with it? The answer to that might be a good place to begin.