What should I do to deal with low blood pressure?
For many people, chronic low blood pressure can be effectively treated with diet and lifestyle changes.you can increase your blood pressure by making these simple changes:Eat a diet higher in salt.Drink lots of nonalcoholic fluids.Limit alcoholic beverages.Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu .Have your doctor evaluate your prescription and over-the-counter medications to see if any of them are causing your symptoms.Get regular exercises to promote blood flow.Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing.Elevate the head of your bed at night by placing bricks or blocks under the head of bed.Avoid heavy lifting.Avoid straining while on the toilet.Avoid standing still in place for long periods of time.Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs.To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals.If needed, use elastic support (compression) stockings that cover the calf and thigh. These may help restrict blood flow to the legs, thus keeping more blood in the upper body.
How can I treat high blood pressure with low pulse?
High blood pressure, commonly knоwn аѕ hypertension, refers tо increased pressure in thе arteries оf thе body. Pulse rate, оn thе оthеr hand, iѕ a measurement оf thе number оf timеѕ thе heart beats in a minute. Aѕ thе resistance in thе arteries increases due tо high pressure, thе heart responds bу pushing lеѕѕ blood, whiсh brings dоwn thе heart rate. Thiѕ phenomenon iѕ nоt observed in nоrmаl circumstances, ѕinсе bоth blood pressure аnd heart rate tеnd tо increase together. However, сеrtаin diseases оr consumption оf сеrtаin medicines thаt increase blood pressure саn саuѕе a соrrеѕроnding reduction in thе pulse rate.Thе heart pushes blood tо аll parts оf thе bоdу viа thе arteries, whiсh in turn expand аnd contract tо accommodate thе surge оf blood. A resting pulse rate ranging frоm 60 tо 100 iѕ considered nоrmаl in adults, depending оn thе individual's levels оf exercise, injury аnd illness.A healthy lifestyle, with adequate exercises аnd a nutritious diet, iѕ extremely essential tо kеер уоur heart in good condition. Sedentary lifestyles, obesity, smoking аnd drinking weaken thе heart аnd саn саuѕе high blood pressure аnd lоw pulse rate. Stress, anger аnd nervousness аlѕо trigger thеѕе conditions. Alternative therapies likе yoga, meditation, acupressure, acupuncture аnd reiki mау аlѕо hеlр in keeping blood pressure аnd pulse rate normal.High Blood pressure with low pulse rate has become a very common problem, owing to many factors that may include obesity, stress, unhealthy diet, ageing and more. A proven way to control high blood pressure with low puse rate is given at Control Your Blood Pressure. A lot of people got benefited from this technique.
High blood pressure in pregnancy?
Im 36 weeks and the last couple times my blood pressure was a little high as well and the doctors didnt seem to worried about it. If your doctors dont seem worried about it and your worrying yourself then you just need to relax. Your blood pressure varies and changes in minutes every day. At my last appointment my blood pressure was back to normal so I wouldnt worry to much. I think it is common in the last few weeks of pregnancy.
Help. High Blood Pressure advice?
I am a 26 year old Male. Ive been dealing with high blood pressure for years now, since ive been 18. At one point (about 3 years or more) i did not have the means to go to a doctor until recently. The doctor's say the cause is that my heart is too strong and it pumps blood at a flow that my veins cant handle all the time. I also hold salt (which i take hydrochlorot 25 mg for) They also said my body had somehow adjusted to the higher BP as it stays at a normal level (for me) of 150ish over 100-110 pulse is always low unless I'm upset. My blood pressure now is 214/118 pulse is 80. I know this is dangerous believe me I took Metoprolol tartrate 100 mg about an hour and a half ago and i took another half about 5 minutes ago. I will recheck it in 30 minutes and take another after that. Check it one last time. If it is still high should i go to the hospital. I smoke a little green (for insomnia-Helps me sleep) and they always say its my pain killers that im prescribed or that what little bit of green i smoke causes it to go high, both are downers and i just cant see this. they usually tell me this because i think they don't know exactly what is going on. I don't like going to hospitals because of a past incident. Sorry for the back drop story but i guess my question is how can i elevate some of the symptoms like the headache etc? Also I know drinking water while having Blood sugar issues can help, and i was told water is not good for high BP as it raises it. Any suggestions would be great and please don't hate because of my questions, the fact i smoke here and there or anything else. I'm asking for genuine advice from people who have experience in health. Not to be trolled with what you may think is funny at the time.
How do I treat extremely high blood pressure?
High blood pressure is a lifestyle disease and if left untreated, can lead to stroke and heart failure.Solution is that you need to make active lifestyle changes in addition to your regular medical treatment.What Are The Causes of High Blood Pressure?Let’s understand the causes of hypertension to identify the root cause of this condition. Changing our habits to remove them from our life would give immense benefits to you.Hypertension is a lifestyle disease. It arises from:Lack of ExerciseUnhealthy DietThyroid DisorderSmoking and Chronic Alcohol AddictionStress and anxietyObesityAyurvedice Medicine for High Blood PressureTry Ayurvedic medicine in addition to your allopathic treatment for alleviating the root cause of problem. Divya Mukta Vati has helped people with hypertension worldwide.Dosage Instructions for Divya Mukta Vati:Lower than 140/90: No need. Simply follow balanced lifestyle (see next section)Systolic 140-159 & Diastolic 90-99: 1 tablet twice daily.Systolic 160+ & Diastolic 100+ : 2 tablets twice daily.If your BP is even higher than 180/110, you need immediate medical attention.Natural Tips for Relieving HypertensionIncorporate the following in your lifestyle to say goodbye to hypertension:Take 7–8 hours of sleep everydayAvoid processed food, excessive table salt, refined sugar, fried food, garam masala, red chilly powder and junk food. I use rock salt instead of table salt in all my food preparations. It is good for your heart. Also, replace white sugar with brown (unprocessed) sugar.Do light exercise, yoga and stretching everyday. Walk for 3 km daily, atleast for 4 days in a week. Don’t get disheartened if you skip a day or two. Persistence is the key.Surya Namaskar is a great exercise, start with 5 reps daily (empty stomach) and keep on increasing. (See pic below)Eat walnut, sunflower seeds, pumpkin seeds and chia seeds. They are good for heart as they contain Omega-3 fatty acids.Quit smoking immediately and minimize alcohol consumption to social events only. Take expert help if needed.Meditate 15 minutes in the morning and evening. It would relieve anxiety and stress.To speed up the progress, take Divya Mukta Vati.
Is alli safe with high blood pressure medication?
Alli is over-the-counter version of Orlistat.It is safe for people to use who are dealing with high blood pressure, diabetes or high cholesterol. Before taking Alli, tell your doctor if you are using any of the following drugs: insulin or diabetes medications you take by mouth; cyclosporine (Gengraf, Neoral, Sandimmune); digoxin (digitalis, Lanoxin, Lanoxicaps); levothyroxine (Synthroid, Levoxyl, Levothroid); or a blood thinner such as warfarin (Coumadin). This list is not complete and there may be other drugs that can interact with orlistat. Tell your doctor about all your prescription and over-the-counter medications, vitamins, minerals, herbal products, and drugs prescribed by other doctors. Do not start a new medication without telling your doctor.