Lipozene or Hydroxycut, Which one is helpful in effective weight loss and boosting energy level?
Lipozene and Hyrdoxycut are two of the most popular weight loss products available in the market today. However when I think to try one of them the terms of safety and effectiveness make me think twice before making any final decision. So I need help on this. Which one is good for safer and effective weight loss? Please suggest.
Does losing weight really change your life?
Yes. First off you just feel generally better. That in turn will increase your confidence. When you work out you endorphin levels are elevated. That creates a natural high and improves your mood. Plus you look better which will naturally increase the attention you recieve from the opposite sex and who doesn't like that. And if that weren't enough your clothes fit better and just look better on you. There really are no down sides to getting healthy. Just don't try to shortcut it and do a starvation diet. Weight loss is only healthy if it is done slowly and properly. Starvation lowers metabolism and takes off pounds by burning muscle instead of fat wich does lower overall weight but it will make your skin flabby and all the fat will still be there. So when you eat normally again it all comes back plus some. So slowly but surely and good nutrition.
I eat plenty of unhealthy foods but I'm losing weight?
I don't understand. I keep losing weight even though I'm eating whatever I want. I eat icecream, drink soda, and eat other unhealthy foods but instead of gaining weight I'm losing it. I think I look too skinny, and I might be (I'm 19, 5'6, and weigh 104 pounds). Help what do I do?!
Im 13 and i need to gain weight what should i do?
Well depending on your height, you may weigh what you're supposed to. Eat healthy but maybe choose foods with more carbs and fats. Exercise will help you gain muscle. Do no over do yourself or eat wrong because you may make yourself sick. You doctor should be able to help you choose a diet and proper exercise. Might be just a quick phone call. Be safe though, hun.