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How Much Should I Weigh To Be Healthy

I'm 5.11 How much should I weigh for a healthy weigh?

133 lbs - 150lbs

I'm 5'8". How much should I weigh?

I am 5 foot 8 inches, and am heavy "up top". I've been described as having an hourglass figure. But I am not sure how much I should weigh. I am about 160 right now, but I feel I could lose more. What is a sexy, yet HEALTHY, weight for me?

I am 5'0", how much should i weigh?

It's just fine.

I'm 13 and about 5'1, how much should i weigh?

This site: http://www.halls.md/body-mass-index/bmi.... will tell you what you wish to know. Plug in the numbers and it will tell you if you are in the normal range or under or over, and will compare you to a large sample of girls your age - so you can find out how you compare.

It has an "ideal weight" calculator on the page too - BUT, the answer that comes up for children is not the medically correct, most healthy one: only the weight that most girls your height and age would LIKE to be - and this is always lower than is most healthy. I would say that anything from 100 to 115 lbs would be quite healthy - so if you are lighter than 115 lbs, then you are in the "healthy" range for your age and height. The **average** weight for your age and height by the way, is 110 lbs.

If im 5'6 how much should i weigh?

Here is chart for you to use:
http://www.healthchecksystems.com/height...

I am 13 years old and 5'4". How much should I weigh?

You are thirteen, you are just going in to your second growth spurt as well as the issues of puberty in terms of you menstrual cycle, so your weight will go up and down any way. There can be no clearly defined weight, as you calorie burning will change during the course of the month. Also the last thing you need is to have weak bones, or become aneamic when you are losing blood in your cycle. As Dana says, it depends very much person to person interms of bone structure, the amount of exercise you do and the proportion of muscle.  We have all these calcualtions about "Body Mass Index"  and other nonesense, but Dana rightly says providing you are eating properly (and remember that muscle weighs more than fat), then don't get in the peer pressure trap and find yourself not eating properly and losing weight as may girls in particular do, because to look like a "stick insect" is deemed to be good.  Lack of calcium, protein; vitamins and minerals can cause real problems and is as dangerous as over-eating. Providing out are keeping fit eating regular meals and clearly not excessive in weight in terms of  obvious obesity, then don't worry about the "ideal weight".

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