How to control jealousy?
act like your not jealous, whisper in your head and say I can control the jealousy repeat it until you can control, whenever someone is trying to make you jealous say the words in your mind and you will control it.
How do I control my jealousy?
Let me tell you my own story——————————————————————————I am in 3rd year of engineering (C.S) and when I was in class 10 th I was one of the best student of our school but then due to some reasons my performance in academics as well as in other things decreased. In 2016, when I joined engineering college ,I want to perform like as I was in my school but failed in it.All my friends and other students performing well in their studies but I failed in many exams.Even my roommates were performing well, after seeing all these I started feeling jealous from them. I became short tempered and started to remain away from people spending my most of the time on you tube.But one fine day, I was surfing on the you tube and then I saw a video which changed my whole life(Which taught me that you feel jealous from that person which you want to become——————Champions only focus on themselves)Later I searched such type of videos and found 2 channels [ Gaur Gopal Das ] and [SeeKen ] videos on these 2 channels are worth watching.Also watch this video—————————————————————————And I would recommend you to read this book [The subtle art of not giving f**k].This book will help you how to focus only on important things.————The only way to control your JEALOUSY is to focus on yourself—————I apologies for the mistakes I have done in writing this answer and edits are always welcome.A.K.
How do I control jealousy? I know it is wrong to be jealous but it is sometimes very difficult.
I do it like this, understanding that jealousy is rooted in fear of loss or control, I put the following beliefs together int an anti jealousy pack and give it priority over the emotion.The truth is in front of you if you listenYou can’t control anybody, if they want to do it they willJealousy is incredibly destructive and will only make things worse or destroy something good.I am powerless but strong. Jealousy makes me weakIf I give trust and it is abused, I don’t want that person in my life anywayYou need to accept that jealousy is a totally ineffective way to interact. you are trying to have control over something you will never have control over, you are trying to manipulate something you can not manipulate, You are in fact powerless over others yet have total power over yourself. Being the best strongest you is the absolute best way to keep and hold a partner, they would be choosing you through free will and out of admiration and respect, If they do not, and abuse your trust, its a win win because they should not be in your life anyway.As a side note, fragile people can be destroyed by a jealous partner, if you find yourself reveling in this sort of control over another then you are sick and need to get help.Jealousy is in my opinion often a result of self reflection. “If I came home late it would be because I was screwing the girl from IT so she is late because she must be screwing somebody at work!” This is your stuff, go and get help.
How do you control jealousy? It's beginning to ruin my relationship.
What are you jealous about??Is your partner so beautiful that they attract the opposite sex so damn quick?Is your partner so smart that people will love to talk with them and their social accounts is filled with notifications. ?Is it because your partner talks with opposite sex as it would be rude to not talk with them ?Even after all that, they are in relationship with you. Feel better for that.Don't think that they will leave you and move on to a better person .. never think that. Your partner stays with you all the time. Learn all the beautiful things you can learn from them … Their way of talking, their style, their determination, their view of seeing the world.If they leave you after that you still got all the things which you extracted from them . Move on
How can I control my jealousy on my husband?
I dont think there is anything wrong with being jealous, even being honest with your husband about it. Explain to him what your fears are, and tell him what you need, hopefully he will understand that to keep his marriage, he has to work a little at helping you feel secure. I am sure that with his reassurance and your love for him, you will understand that he does not have to stay with you, he wants to be with you, otherwise, why stay? What my husband and I try to do is even when we have a discussion, at the end of it, we tell each other how much we care about each other. And he is very reassuring explaining to me that he chose me to be his wife and he cares so much that he would not lose that for any woman. I hope this helps, if not I recommend you speak to a professional, before its too late.
How do you control jealousy in a relationship?
Trust, if you cant trust each other, then anger, resentment and jealousy follow. I know I can trust my husband, and he knows he can trust me. We do not have a reason to be jealous of anything or any one the other knows :)
I'm jealous of the new girl, how do I control it?
jealousy is caused by either of these three factors, 1. perceived competition: If you think you are pretty and you meet another woman who is in your mind even more pretty than you, you may become jealous. this can be with anything. 2. being unsure of oneself. (self explanatory) If a person has doubts or is unsure as to what their strengths are you may become jealous over those who seem to have it figured out. 3. Being in need: If you do not feel smart and then she comes in and is smart this can make you feel insecure and than in turn jealous. The solution is simple, it has nothing to do with her.. It is all about how you perceive her. You need to realize that she DOES have flaws, she is not perfect. You also need to find your strengths and focus more on yourself, and what you have to offer. good luck
How do I control jealousy and possessiveness?
What is jealousy? It is a feeling the arises when you know that someone has something that you do not have or have it in better condition. and when you acquire that you were jealous of you surely fall into becoming possessive about it so that no one else get the hold of it. From the question, it seems here you want to ask how you can control both while dealing with things and people. Mind you, both are necessary in certain situation and are not wrong at all. Doing opposite could make you lose what you had. So, be cautious and know more about things, people in general and then you will be able to make your next move. Then decide both about the positive and negative aspects. Then depending on what you need you can decide what to be jealous and possessive of and what to be not...