How to deal with disappointment?
I deal with disappointment and not getting what I want a couple different ways. First, I try to always keep things in perspective and never forget all the amazing things in my life. It's like if you get a 97% on a test. I'm always unhappy about the 3% I got wrong, but for goodness sake a 97% is fantastic! Next, I deal with disappointment by expressing it. If my close family or friends disappoint me I typically let them know about it. If I don't want to let a specific person know about their disappointment for whatever reason, I will often talk to my wife about it to get her perspective and just to get my disappointment out. Bottling up disappointment is almost never a good idea! Finally, whenever possible I deal with not getting what I want by working harder to get what I want. For example, if I get rejected from a job application then I work harder to put out more and better applications. In your case - you'll have to work harder to make sure you make the next concert. For example, are they playing in a nearby city you can drive or fly to on a different day? Otherwise can you get on the band's mailing list so for their next tour you block off their concert so you don't have any conflicts? Other ideas? In summary - always keep things in perspective, try to find an outlet for your disappointment, and work harder to get what you want next time around! I hope this helps and good luck.
How do you deal with self disappointment?
First of all, nothing wrong with your expectations even if you miss them. You need to aim for something else you are guaranteed to never make forward progress.You failed to achieve them - too bad. But you learned from your failure, right? How would you do things differently next time? Good judgment comes from experience, and experience comes from bad judgment. Experience is worth a lot - but you need to screw up to get it :)You are self aware that you are making excuses, and that excuses don't help you. That is a big step. Now write it down on a very large sheet of paper, and put this on your bathroom mirror. Also on the ceiling on top of where you sleep. When you open your eyes, it's the first thing you see. Put it in your table mat. After you have seen it enough times, it will make you sick just looking at it. You will have programmed your mind against excuses. You have reasons for failures - not excuses. Reasons imply causality, imply you have control on their inception or at least on their mitigation. Excuses make you a victim. A helpless victim. That's unacceptable.Don't need to use disappointment as a motivator. Your expectations are the motivator. The reasons why you fail increase your experience, which gets you closer to realizing your expectations.All the best,
How do I deal with disappointment?
Every human have its limitations so am I. So whenever I find things out my control, I disappointed in the first place but when I do realize that I don't have any energy to deal them in my favour.I gave examples to clear this up I do have two younger sister so I talk to them when I found them doing something wrong or usually a bad habit so i try to tell them you gonna hurt yourself if you keep doing it whatever you are doing.In there reply, they ignored me usually, so what I do is to leave them be because it's out of my power to control them so I claim myself with this quote,“ If you crack this egg, the life inside is over, if it break from inside, a life starts”So I wait for this moment to come. Usually in every scenario I claim myself with something logical like this as in above scenario.One more case is about my parents whom passed away five years ago. My lot of hope related to their lives self destruct. So after this disappointed suitation, i accepted this reality, that no one have control over their lives when it comes to birth or death, for that I find a quote,“ A time to be born and a time to die”.So that how I deal with disappointments in life.
How do I deal with disappointment in a career?
Stop whining to strangers on the internet, for starters…. !Like anything else, pick yourself up and come up with a few small things that will make positive changes in your life And start doing them. Hate your career? Fine. What else would you want to do? Got bills. family, debt? Complicates things, but that’s all.You don’t like where you are right now it’s up to you to change it.There’s a good work shop/work book by this guy Jordan Peterson called “self-authoring” which is really pretty great for cutting through the clutter and forcing you to come up with a plan with specific goals to achieve - and then lay out, again, very specifically - the steps in your life that will start you in that direction. It’s pretty cheap too. I think I got a 2 for 1 deal for like 30 bucks.At least check out a youtube vid of him talking about it. Jordan Peterson Self Authoring - Plan a Better Lifegood luck
How to deal with soul crushing disappointment?
I don't know exactly what your situation is, so I can't tell you that good times are just around the corner, but many successful people will tell you that we make our own luck. You've heard that "it's an ill wind indeed that blows no good." There's another saying that sounds sort of like it - "If life hands you lemons, make lemonade." But the second saying is different. It means making an effort, using your imagination and seeing the advantages in every situation.
How do you deal with disappointment in school?
My friend, your question is too broad to receive any quality answers as there are countless ways of being disappointed. I know! …Can you be specific? If you are just broadly and/or constantly disappointed there are issues greater than what should be addressed through this format. Most schools have some sort of counselor that should be able to advise you. Consider talking to the most trusted adult in your life. If you are in crisis and need to speak to someone immediately consider calling a reputable hotline. Resources ~ Hotlines and Web Sites for Teens | Cry for Help | PBS
How do I deal with disappointment in dating?
There's a saying: the one common element in your failed relationships is you. If you keep going on dates, and the people you go on these dates with are calling it off after the first or second date, that suggests you're not keeping their attention. You're not coming across as interesting. Might be because you're choosing people who aren't a good match with you. Might be because you're not interesting.What do you do on these dates? What are you passionate about? Do you share your passion? How are you choosing these partners?