How To Get Rid Of Bruises All Over Your Body

How to get rid of sores and bruises?

I just got off taekwondo practice and, since I did sparring, I have bruises all over my stomach and chest. Which hurts (obviously). So I was wondering if there is a way to lessen the pain or amount of time the bruises stay on my body? My father who used to do boxing suggested to rub the bruises so that the blood clogged up will disperse? Does that work?

Also, after judo practice, my limbs get really sore. It hurts every time I move my arm. Now, I know and believe in the phrase "no pain, no gain" but really, is there a way for me to numb the soreness?

Thanks :)

HELP! How to get rid of a bruise?

My aunt got this big bruise on her ankle for no reason. Last week it was small and then it grew alot. She broke her ankle a few years ago and has had problems with it ever since. She walks alot.
She says the bruise area itches and hurts.
Any thoughts on how to make her ankle better?

By the way, we don't have enough money to go to a doctor.. So maybe like home remedies and stuff :)

Quick way to get rid of bruise?

ok, well, i had an fight last night with my mum cos she was in a hurry to get out of the house to have a meal out with me, but i was in the bathroom getting some tampons but she thought i was getting make up , and since she had told me i didnt have time to put make up on she got all angry and started shouting at me and wouldnt let me tell her what i was doing , so i slammed the door in her face and she slammed it back open,grabbed me by my hair and punched me in the face while swearing at me, i have to go to school in a couple of days and i have this huge bruise on one side of my face,i cant even sleep on thatside cos it hurts, can anyone tell me a quick way to get rid of this bruise?

How do you get rid of a bruised upper lip?

So I was stupid enough to do the "Kylie Jenner challenge". Where you suck on something and leave it there for a while.
Anyways, yea I did that and now I have a bruise on top of my lip. Can someone please help me get rid of it?

How to get rid of the bruise faster?

An ice pack applied directly to the bruise will help with the pain and minimize swelling. Placing some Play-Doh in a zip-lock and then into the freezer makes a handy form-fitting cold compress.
Applying a cold compress or ice pack will reduce swelling.
Elevating the bruise above heart level will reduce swelling as well.
Applying a compression bandage (such as an ACE bandage) will restrict blood flow and keep the swelling down, but may hinder proper healing.
Use Arnica cream on the bruise to hasten healing. Arnica is a herb that will help the body flush out the trapped blood.
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Apply vitamin E and/or K cream directly to your bruise.
If you’re bruise is excessively painful or accompanied by headaches, nausea, or disorientation you should see your doctor immediately. This may indicate a more serious injury!