How can i increase my I.Q. level?
it all depends in diverse factors,but really it comes to you, and the attention level that you show no matter the subject, however there are different types of intelligence and forms of substrate knowledge,how ever you need to possibly to study or re-study everything again , focus and attention and retention are most important too!
How to increase iron levels easily?
I am 24 1/2 weeks pregnant and just got a call from my doctor saying that my iron levels are dangerously low. I have problems with most prenatal vitamins because of the iron in them so I am now taking one without it. They told me that I needed to be taking iron pills twice a day but my body has not processed iron pills well throughout my life. This is an ongoing issue. I was told that if I took liquid chlorophyll that it would raise my iron levels but I am not sure. Any help would be appreciated.
How can I increase creatinine levels?
Creatinine levels in the blood reflect the balance between your body’s production of creatinine, and its excretion via the kidneys.Creatinine is a muscle breakdown product. Your muscle is continuously being broken down and remade, so creatinine is continuously released even though your muscle mass may not be changing. The more muscle mass you have, the more creatinine will be released.Thus, for creatinine levels to increase, one of the following has to occur:Your body is breaking down more muscle. In health, this happens when you have more muscle mass. In disease, this happens when muscle is being rapidly destroyed, a condition known as rhabdomyolysis. One other way this can occur is when patients take creatine (note the difference in spelling) supplements. Creatine is energy for muscles and they break it down into creatinine, and this can also increase serum creatinine levels.The kidney’s ability to excrete creatinine has decreased . If the kidneys become weaker, they will not be able to get rid of creatinine as effectively, and it will accumulate in the blood. This is why creatinine is used to measure kidney function. An exception to this: Some medications can prevent the kidneys from excreting creatinine without making the kidneys weaker (e.g. Sulfamethoxazole-trimethoprim, cimetidine, dolutegravir, ACE inhibitors/ARBs).The major use for serum creatinine levels is as an indicator of kidney function, where higher levels mean worse kidney function. However, due to the reasons listed above, an increase in creatinine does not always reflect a change in kidney function.Creatinine itself doesn’t seem to have any negative or positive effects on the body. Why do you want your levels to increase?
How can I increase my patience level?
Thank you for your question.It is, without doubt, one of life’s most important questions.And, the mastery of its answer will yield significant, life-long benefits.There are a number of perspectives from which to approach this, but I prefer a simple and direct approach, because experience has taught me that we tend to make life more complicated than it needs to be.A lack of patience is nothing more than a lack of impulse control.Whether it’s saying something, or doing something, a lack of impulse control usually ends up creating an outcome that is less than optimal for you, and for those with whom you interact. We all know what that feels like. So, why do we continue doing it?Many times impatience is an emotional response and can be a very visceral thing—you can actually feel it happening. In fact, many times we are even aware that we shouldn’t say or do what we are about to say or do, because we know what will happen, yet we say or do it anyway. Why?I believe it comes down to one simple question, the answer to which can be life-changing: Are you the master or the slave of your emotions?If you make a conscious choice to be the master of your emotions and want it badly enough to actually remind yourself of this as you feel the onset of impatience, you might find a whole new set of outcomes waiting for you.Being the master or the slave is a choice, and it’s a choice we make every day with regard to not only emotions, but circumstances in general. So, the next time you face a master/slave moment, think about this and the power you have to choose, .Good luck on your journey!
How can I increase my estrogen levels naturally?
First you should find out what your levels are. You cant treat what you don't know. If you are in early menopause which you would be considered at 35 then natural over the counters are not going to work well for you. Estroven is one and it will only work if you have mild mild symptoms. You really need to be treated by a GYN.
How do I increase sodium level in blood?
Sodium is an essential electrolyte in the body. It helps regulate blood pressure and is needed for proper muscle and nerve cell functioning. Low serum sodium, or hyponatremia, is the term used to describe low sodium levels in the blood. Common causes are burns, diarrhea, excessive sweating, vomiting and some medicines that increase urine output levels, like diuretics. Without proper concern, low blood sodium can cause muscle weakness, headache, hallucinations and, in the worst of situations, even to death raise your blood sodium level, swap some of your daily water intake for drinks high in electrolytes, like sports drinks and coconut water, and increase your consumption of healthy sodium-rich foods. You should also make sure to balance your fluid output with your fluid input, and visit your doctor if you experience severe symptoms or cannot increase blood sodium naturally. Decrease and limit your water intake. Drinking plenty of water can dilute the sodium in your bloodstream causing your sodium levels to decrease. It also increases the risk of water retention in the body -- the more you consume, the more you'll retain. You can safely reduce your daily intake of water. Instead of drinking 2000mL or more each day, if you know you already have hyponatremia, try drinking 1000mL to 1500mL of water each day. This will help the sodium in your body not to be diluted and excreted away through urine or sweating.Increase fluid intake only in certain conditions, like warm weather or exercising Sweating may cause fluid loss and thereby you become easily dehydrated, which is not the goal.