I Just Quit Smoking And Need Your help Please??
You are just channeling the energy you want to put into smoking into eating. You need to find a better outlet for that energy. Try chewing gum or drinking lots of water. Or take up another hobby to do when you are hungry. It's really just the urge to put something in your mouth. You are likely constipated because of your change in diet. Go back to eating healthy foods and you'll be fine. Use the same willpower you use to not smoke to not overeat.
How did you quit smoking weed?
Yes weed is addictive, it's a mental addiction. It's not a physcial addiction,but it's really strong to kick- but you can do it. You need to find within yourself why you do it other than the feeling of being high. Sometimes it's the people around you that you need to kick too. When I quit, for good reasons, my friends were there to help me. They wouldn't smoke around me and wait to smoke til after we all hung out. If your friends aren't that courteous, you may need to kick them, I've had to do it too. In the long run they should either know why, or you may not need them at all. Delete all contacts, you know, your bud man, people you may sell to, or smoke with, and let them know you're quitting. If they ever don't take you seriously, or call you out on it, kick them too. It's kicking the habit, and they are apart of it. If it's stress or they way you wind down, or go to sleep, find a good substitute. Don't give yourself the time of day, or opportunity, to go blaze. Do all the research about how bad weed can be, and evangelize yourself. Realize that when you quit, you have more money, more breathe, not get as sick as often, etc. I hope this helps you get started. Just understand weed is one of the easiest substances that you abuse and can relapse on.
What is the best way to stop smoking weed? Can it be done with CBD oil? I have been smoking daily for 20 years.
If you’re struggling and really want to quit. I would suggest CBD oil. CBD impacts the reward system in the brain and can help mitigate cravings when they come on. They have done multiple studies showing CBD can help people stop smoking cigarettes, and we know CBD counteracts the effects of THC and I’ve heard numerous reports where consumers want less and less THC as they increase their CBD intake, so in my opinion I believe it can definitely help.My husband used high doses of CBD to eliminate withdrawal from 10-years of legal opiate addiction and it worked like a charm. He quit taking his prescriptions on March 18, 2016 and never looked back. If it can help him with that… I’m certain it can help with other addictions as well.Good luck!
How to quit smoking?
I used to smoke when I was younger. Luckily, I quit without any problems. Actually, those special pills and gums don't help at all. Everything depends on your power of will. It's pretty hard to smoke the last cigarette and never smoke again, I'd rather say it's almost impossible and not very good. It's better to smoke 1 less cigarette each day, always less and less. And these cigarettes must be light, that helps. Well, you might also have some friends how don't want you to smoke when you're with them. Keep in touch with them, spend as more time with them as possible. That would help.
How did you quit smoking?
I need help...I am so addicted to cigarettes...I'm 30 years old and I've been smoking for 10 years now and I would like to quit...I think there gross and I hate the smell they leave on your hands and clothes...But, I have a hard time quitting...I need Any suggestions or help...
What is the best way to help a friend to get rid of a smoking addiction?
You dont. You can't. Nobody can be forced to stop smoking if they don't already want to do it themselves. Just because you don't agree with it, doesn't mean your friend should have to stop doing it just to appease you. You should accept your friend the way that they are without trying to change them. Although smoking has been proven to be damaging to your health, most smokers are well aware of the risks and enjoy smoking for a variety of personal reasons anyway. The only thing you can do is offer your support in the event that they want to quit, but you can't make them want to quit. If your friend is a considerate person and is aware you do not like smoking, then it is fair enough to expect that they won't smoke while standing right next to you, or force you to inhale thier smoke. At the same time, you must be considerate enough to accept that your friend is a smoker and you can't push your beliefs onto them either.
Which brands of nicotine patches are best for quitting smoking?
Nicotine patches are the worst thing you’d do to yourself. The side effects can be severe.If you’re serious about quitting smoking, you should try Vaping. I assure you that you’ll quit.