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How To Stop Being Bored

What are some good ideas to stop being bored?

Try doing graffiti. Try making YouTube videos.  Learn Dutch. Learn to play guitar.  Break rules. Rebel. Get in trouble. Get a tattoo.  Get a group tattoo. Hit on an attractive stranger.  Buy a cat. Dye your hair red ( if only some portion of it).  Save up some money and go on a solo trip ( if even to a cinema hall)  donate blood. Make a depressed person smile.  Help a needy person. Watch cartoons. Do any thing you always wanted to do but didn't because it sounded crazy.  Awaken your MOJO. Awaken that impulsive person inside you.

How do I stop being bored all the time?

ExerciseWhatever you think would suit you- running, work out, martial arts. Physical exercise is important and it has been found to have positive impact on mental health[1] .Proper sleep habitsWhen I experience bored for a long time I usually also feel sleepy, tired and unmotivated to do anything. Make sure you’re well-rested. Try to sleep for 8 hours every day and go to bed before midnight.Daily to-do listMap out your day. Write down anything you want to accomplish, whether it would be housework or any deadlines you have to meet. If you have a list then you will have things to do.Long-term goalsYou need to have some direction. You need to feel like whatever you are doing has a purpose long-term. For example, what’s the point of studying if you don’t see any long-term targets?Find yourself a hobbyThe internet doesn’t count as a hobby. Neither do video games. I would suggest some outdoor activities- hiking, rock climbing, sports. Do something in what you can constantly improve- for example a foreign language, a musical instrument, a topic on which you can build your knowledge. Learn some new skills!ReadEspecially if you have nothing better to do. It’s better to read something than purposelessly scroll through social media.Limit the internetThis includes social media. I’m not saying cut it out completely but do definitely limit it to no more than 2 hours per day (unless work-related).Go out moreSpend more time outside in healthy social activities.Remember that prolonged boredom and feeling of hopelessness might be a sign of depression. Be sure to speak to a professional if this feeling continues for a long time.Footnotes[1] The Exercise Prescription for Depression, Anxiety, and Stress

I can't stop being bored and I'm going insane?

Here's something you haven't tried: meditate on your boredom. It's really simple, and you have nothing to lose. All the things you have been trying to do are basically an effort to escape from your boredom. Boredom is there, but you are fighting against it. You want to know that it is not there. But it is part of you, and by fighting with it, you are really fighting with yourself. That's what's driving you insane. And this never works. Instead, trying meditating on your boredom.

Instead of fighting with your boredom, go to your room, close the window and doors, get rid of all distractions (cellphone, music, etc.) and sit comfortably on your bed. Close your eyes and watch the boredom. Do you think it is eternal? Do you think it can last for ever? It's just like a dark cloud moving in your inner sky. Watch it as you would watch a cloud. Do you have to do anything about it? Can't you be a non-doer? But this awareness has to have a non-judgemental quality to it. Don't say this is good or this is bad. Simply become like a mirror, reflecting whatever is inside you. Because on then you will be able to go to the root of your boredom and find it's cause. Once you bring the roots to the light, the tree automatically dies. All you have to do is watch with deep awareness, with no judgement or identification with whatever you are watching inside. Don't say "I am bored" this is becoming identified. Instead think "I am aware of boredom arising within me".

And you will be surprised. Once you face your problems instead of running away from them by trying to keep yourself occupied, they disappear on their own. There's no need to fight. In fact, boredom is your friend. It is simply a sign that your mind gives you. Boredom is your mind's way of saying "something is wrong. Something is missing inside. There's a kind of emptiness" Look at this emptiness and understand it for what it is. If you are trying to cover it up by keeping yourself busy with other things that won't help. Boredom is merely a sign, and fighting against the sign is useless. It will drive you insane because the real problem is hidden deep within you. Boredom is your body's way of letting you know something is wrong. Find out what it is by meditating on boredom.

How can I stop being bored with people after a few minutes?

Do something that makes your fidget. Listen close to what they are attempting to express in their own words. Can you relate to what they're saying? If you cannot, fidget. Imagine them and yourself doing something else. Perhaps this person is bored as well, or a non-conversationalist, and they'd prefer to do something more demonstrative or creative. Find out what you like doing most, and try to share that experience, articulating how you do it and what you expect and how it feels to you. Be the overly exciting one, try something very different, something weird. If you can pick up on something off or new, then perhaps this conversation isn't just idle chatter and they're superficially trying to connect with someone who will listen. This along the line of not being bored, not entirely to be the most compassionate or personable when socializing.When it comes to idle chatter, I decide to myself who is going to carry the conversation. If the other person doesn't seem very good at it, I'll take over. Even though I usually don't like talking in the first place. I just try to be polite.

What do I have to do to avoid being bored?

With adults, being bored really stems from a lack of direction in life, a feeling of emptiness.Therefore, the real question is how do I find meaning in life, and that is something that nobody really knows the answer to, because we are all unique in what we find interesting in life. Still I might have a few pointers for you.Family Relationships -Blood is thicker than water, meaning, family relationships, accept it or not, are the relationships that we derive the most value from. Therefore, it is incredibly important to have good family relationships in order to feel contentment in life. For instance, if you’re old enough, having a kid will really change your lifestyle, and give you a real sense of purpose in life.Career Choices -Are you the type of person who plays it safe by choosing a job because it’s secure and not wanting to really branch out of your comfort zone. If so that’s a definite problem, challenge yourself with what you plan to achieve in life, and you will constantly be finding ways to occupy your time.Compatibility with peers-I think I’m like you in that I’m hard wired to just not be interested in a lot of the things my peers are interested in, but I don’t think that necessarily needs to be changed. But at the same time, what this does mean is that a lot of the situations that I find myself in, I feel disconnected from the crowd and therefore, bored, but that’s really just a fact that i need to come to terms with.Nobody else is going to solve boredom for you, and no matter how good an answer you get on Quora, it will still be up to you to really go out there and find meaning in your life. What I wrote here is what I tell myself everyday, so I definitely relate to this question.

How do I stop being bored while watching a movie?

Not every medium of entertainment works for everyone.Enjoyment of a movie is about engagement. There are different kinds such as a “turn your brain off mindless action” to “artsy not holding your hand narrative” to romantic comedy.If you’re finding that you cannot focus on any movie then it may just not be an engaging medium for you. As far as trying to be engaged in them one thing that you can do is learn some background in basic film production. It can give you different layers to examine and think about while watching so you can go deeper than just the story or explosions. There is a lot of detail put into most films. Each scene and decision is gone over again and again for months in editing alone.

How do I stop being a boring boyfriend?

whenever you feel like things are getting a bit boring, spice it up. think of something you think is cute or funny.
have friends help you with something amusing to involve her in.
laser tag (everyone loves laser tag lol)
tickle her constantly.
pop out of random places with a small suprise
lead her on a scavanger hunt
i have a friend who put a walkie talkie on his girlfriends front porch with a note that said "are you ready for your mission agent 007?" and lead her to various places across town to some 'first' places (first kiss, first date, first meeting place, etc.) and lead her to her back yard where he was sitting in a tree with a smile and a puppy at an early surprise birthday party for her.

have friend help you with ideas, dont worry if it sound cheesy or stupid, she'll love it anyway lol

Can being bored drive you insane?

I have depression, which is probably the reason. The only thing I can't stand is the boredom. I have been non stop bored for nearly a year now. Can it drive you insane? Sometimes I get full of nervous energy and can't stop pacing, and want to climb stuff, but I think that is a sugar rush. It is still boring. I try telly, video games, going places. Nothing is interesting, my brain just doesn't seem to be capable.

Anyway, I feel like I'm going insane. Can boredom cause you to go insane, or psychotic? Like your brain is so bored it gets you naturally high, or makes you hallucinate? That would be quite cool.

How can I stop being bored all the time and change my life completely? I'm 15, and I still have to get my parents permission to do stuff.

This is really a tough question since I have no idea who you are, or what you have access to. That said, if you are near the country, then long walks in quiet lanes would be a wonderful way to enjoy nature. Getting out in the fresh air can do wonders for your heart and soul. A day out fishing, perhaps, or something as simple as petting a cat can bring a breath of freshness to one who is bored with life. There must be dozens of things around you that you can observe, and interact with in some way to break the monotony of the day. Read a book, many times I have escaped reality by picking up a good book, there are still library’s around, at least where I live, and they have plenty of books that one can take out to read all free of charge, and while you are at it, you may well learn something that will change the whole prospective of your life in those pages. Life is wonderful if you allow it to be, you just have to look for the things that may excite your brain and allow yourself to escape into them.

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