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I Always Get Paranoid That People At School Hate Me

I always get paranoid my friends hate me :( help?

So i moved to a new school 2 years ago and i made loads of new friends and in particular with these two other girls who are now my best friends. Recently, i dont know whats been getting into me im just so paranoid that they hate me. I worry about it practically all the time when im not with them. When i am with them i have loads of fun but if it is just one friend and me i get scared that it would be awkward. like yesterday, i didnt want to walk home with her so i lied and said i had to go the other way because my mum was picking me up. i waited for her to go the other way, then i went home. Its so weird, i never used to be like this its like im afraid of awkward social interaction. i care what other people think and im so self conscious that people are looking at me. How do i stop being so paranoid!? HELP ME!!!!

Everyone is always looking at me and it makes me paranoid.?

I don't think I'm hideous, I don't have any unusual features or deformities.

This happens everywhere. People are always looking at me and especially in groups. Sometimes they look at me while talking and it makes me feel like they are talking about me. In almost all of my classes, when the teacher calls on me, about 70% of the class turn around and look back at me but when he calls on someone else no one looks. People look at me constantly, and a lot of the individuals in these "groups" stare at me constantly, especially from their peripheral vision. There are a lot of groups of people at my school and certain groups, will all stare at me. There is this one group of people in the back of the cafeteria and the whole group will just stare at me and talk, like they're talking about me and when I walk by they look at me and they all get quiet. It makes me paranoid and I feel like everyone is talking about me or that everyone hates me.

What's up with this? Could I have some sort of negative energy or something?

Why do I think people hate me?

hey there!

perhaps you are overly concerned about what people think of you.. you need to just relax and be yourself and people will either accept you or they dont.

don't analyze things too much and enjoy your life worry free. It is quite normal to think those thoughts but the more you think about it, it will do your headin and it makes you even more paranoid and thinking you are the one with the problem when you know it's not you..

that's how you choose your friends.. you should really be friends who people who don't judge you and respects you for who you are. Learn to love yourself and others will see that in you and they will love you for YOU!

relax and take a deep breathe. Don't think about things too much.

Why do people always stare at me and give me dirty looks?

Hygiene!

Why do people hate me even though I've done nothing wrong?

Because people are all ****s well, mostly, I think they shout insults at you etc because they think your deaf because you never speak to them. I have the same sort of problem because of 2 things: 1. I like cats 2. Because I have friends who are not well liked, like me, what you should do is go up to them a either be nice and find out why they don't like you the NICE way or give 'em hell and find out that way. Just try talking to them...

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