I can't stop worrying about the end of the world.?
No matter what I think about, it always comes down to the end of the world. I'll simply be on Instagram and look up a 'hashtag' pertaining to the end of the world. I don't know why I do it. I know I have zero percent control over it, yet I still worry. I can't stop thinking about it. My mom, nana, everyone knows I do. They just say "don't worry, God knows what he's doing." Or something on those lines. I know people say it will happen, and I know people say it won't happen anytime soon yet I still worry. Please help. I know I'm young and shouldn't be worrying about this at all yet I still do. Please, feel free to just state the facts about your thoughts on the end of humanity. Or why or why not I should worry.
How do i stop worrying about the future?
i keep thinking about stupid stuff like wars and isis and the end of the world i keep saying stuff like when its gonna happen blah blah blah i know its stupid to keep my mind busy by theses stuff,but i need a motivation for me,to make my mind busy on other stuff:)
I'm very scared about the world ending. How can I stop being scared?
Suppose you're right. Suppose the world is going to end in three months. Can you stop it? Is this world ending event something you can control?Probably not.Given that, so what? So what if it is? How does it actually change your life? Does it change your life?Let me tell you something. The world and your world are entirely different things. The world has been here for a long, long time. The world will be here for long after you die.Your world can end at any moment. All it takes is a drunk driver, or a faulty heart, or any number of actual things that happen to people all the time, to happen to you.The world will continue on just fine without you. Shit… even if all of humanity were eradicated tomorrow, the world will continue onward.Millions of years ago there were no humans. Today there are no dinosaurs. The best evolutionary scientists in the field make a compelling case for the chicken being the closest thing to a dinosaur alive today.The world moved on.Perhaps you don't subscribe to evolutionary science. Perhaps you believe in intelligent design and creationism. I personally don't, but I was raised that way and I recognize that many people do. You might.So given that ask yourself does your soul live on? Isn't this just an earthly vessel that is temporary? Won't the end of your world, or even the world usher in the beginning of an eternal life in heaven?No matter which path you believe your fears are not real. They are real to you, but that is only because you give them power with your believe in them.You can choose to believe something else. It isn't easy. It requires a diligent mind and a determination to see things differently. But…And this is so important.But if you can learn to control your mind, and you can learn to master your thoughts, you can and will have absolute control over your fears.I would suggest reading the science of getting rich. It outlines clear and concise steps towards excersizing your mind.
I can't stop thinking about the end of the world or Human Overpopulation!?
All i've been thinking about the past few weeks is human overpopulation which has had its effects already, the end of the world in 2012 or before 2100. Also, i can't stop thinking about how it will be too late before the world realizes how bad the effects to the weather patterns, life, forests, OURSELVES, and forests. The effects of Global Warming and overpopulation might kill us or alter our lives so greatly! In our lifetime! I can't get this out of my head! Please help!
Please help me-how can I stop my worrying? I don't feel human sometimes.?
To me, when you are worrying, you are either focused on the future, on the past, or on what other people's opinions of you are. To stop worrying, you have to stop thinking about the past or future, and start thinking about the present. Because if you think about it, the past doesn't matter anymore. The future isn't here, so it also doesn't matter. What really matters is this very moment. To stop worrying, you have to be as mentally aware of your thought patterns as much as possible. When you realize you're worrying about something, just stop and think about what you're worrying about. Does it have anything to do with the present moment? Are you worried about what will happen (a.k.a. the future) or are you dwelling on the past? Then immediately stop the thought, and come back to the present. Focus your energy on what you're doing now. Just make it a habit to focus on the present moment.
How do I stop worrying about death or the afterlife?
You are growing up. Children do not think of death. Teenagers know about death, but deep down do not think it will happen to them. Adults know AND come to accept the death will happen to them. When we are children, we are learning, do not think of death. That is proper at that stage, when we are learning the basics of life. After we achieve a level of complexity, we must incorporate the fact that our time is limited into our decisions. This means reevaluating ideas, a hard thing to do, which is why you see teen angst. A mature adult has successfully integrated the idea. You do not stop worrying about death. We all accept the fact, and try to make the most of the limited time we have. The afterlife is another subject. Some people are atheist, believing that consciousness dies with the body. Others believe in different forms of afterlife. There are no short answers. A proper answer depends on your personal beliefs.